Jada S Migraine Relief And Weight Loss Success Story
How To Break Your Glp1 Weight Loss Stall In 60 Seconds Fyp Glp1 Foryoupage Glp1community
*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2
*HEALTH AUTONOMY [COURSE]*
Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy
*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2
*EMAIL LIST*
1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6
*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H
Created with Biorender
0:00 - Introduction
1:20 - Nature's Ozempic?
4:21 - Is there any evidence?
10:25 - What are "true" natural Ozempics?
12:49 - Main Points
References
[A] Berberine and its more biologically available derivative, dihydroberberine, inhibit mitochondrial respiratory complex I: A mechanism for the action of berberine to activate AMP-activated protein kinase and improve insulin action. Diabetes. 2008;57(5):1414-1418. doi:10.2337/db07-1552
[B] Nauck MA, Quast DR, Wefers J, Meier JJ. GLP-1 receptor agonists in the treatment of type 2 diabetes - state-of-the-art. Mol Metab. 2021;46:101102. doi:10.1016/j.molmet.2020.101102
[C] Xiong P, Niu L, Talaei S, et al. The effect of berberine supplementation on obesity indices: A dose- response meta-analysis and systematic review of randomized controlled trials. Complement Ther Clin Pract. 2020;39:101113. doi:10.1016/j.ctcp.2020.101113
[D] Wu XK, Wang YY, Liu JP, et al. Randomized controlled trial of letrozole, berberine, or a combination for infertility in the polycystic ovary syndrome. Fertil Steril. 2016;106(3):757-765.e1. doi:10.1016/j.fertnstert.2016.05.022
[E] An Y, Sun Z, Zhang Y, Liu B, Guan Y, Lu M. The use of berberine for women with polycystic ovary syndrome undergoing IVF treatment. Clin Endocrinol (Oxf). 2014;80(3):425-431. doi:10.1111/cen.12294
[F] Hjørne AP, Modvig IM, Holst JJ. The Sensory Mechanisms of Nutrient-Induced GLP-1 Secretion. Metabolites. 2022;12(5):420. Published 2022 May 7. doi:10.3390/metabo12050420
[G] Wu S, Jia W, He H, et al. A New Dietary Fiber Can Enhance Satiety and Reduce Postprandial Blood Glucose in Healthy Adults: A Randomized Cross-Over Trial. Nutrients. 2023;15(21):4569. Published 2023 Oct 27. doi:10.3390/nu15214569
[H] Bodinham CL, Al-Mana NM, Smith L, Robertson MD. Endogenous plasma glucagon-like peptide-1 following acute dietary fibre consumption. Br J Nutr. 2013;110(8):1429-1433. doi:10.1017/S0007114513000731
********CRITIQUES, RULES, AND NOTES********
Be aware of the following rules before posting comments:
- Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).
Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:
Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.
RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.
If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).
Please use the following link to submit your critique: https://bit.ly/PhysionicCritique
Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.
First 3 Months On Glp1 Mounjaro Update Weightloss Health Problems And Talking About Food Noise
The boys are back—new (temporary) studio, same no-BS approach.
Dr. Ken Brown and Eric Rieger dive deep into the unexpected resurgence of GLP-1 medications like Ozempic and Wegovy—this time, with a controversial twist: microdosing. Is less actually more? Can tiny doses of these peptides do more than just shed pounds? Think anxiety relief, autoimmune improvement, and possibly ditching antidepressants altogether. 🤯
In this episode, you’ll learn:
• Why the original weight-loss hype may have missed the mark
• The shocking mental health benefits patients are reporting
• How the gut-brain axis could be the key to mood, metabolism & more
• The dark side of big doses: muscle loss, acid reflux, thyroid risks, and sky-high costs
• Why doctors are thinking outside the FDA box—and what it could mean for you
Whether you’ve tried these meds, are skeptical, or are just here for the banter, this episode blends science, sarcasm, and some serious truth bombs.
🎧 Tap play. This one’s for anyone who’s tired of one-size-fits-all medicine and wants to explore the future of gut-driven wellness.
Go Keto Shark Tank Transform Your Health
The ketogenic diet has been gaining popularity in recent years as a way to lose weight and improve overall health. This low-carb, high-fat diet has been shown to help with weight loss, increase energy levels, and reduce inflammation in the body. However, sticking to a keto diet can be challenging, especially when it comes to finding convenient and delicious snacks that fit within the guidelines of the diet. That’s where keto gummies come in.
Keto Gummies: A Convenient Solution
Keto gummies are a great way to satisfy your sweet tooth while staying on track with your keto goals. These gummies are low in carbs and sugar, making them the perfect treat for anyone following a ketogenic diet. And now, keto gummies are available at Walgreens, making it easier than ever to stay in ketosis while on the go.
These keto gummies are made with high-quality ingredients that are designed to support your keto lifestyle. They are free from artificial colors, flavors, and sweeteners, so you can feel good about indulging in these tasty treats. Plus, they come in a variety of delicious flavors, so you’re sure to find a gummy that you love.
With keto gummies now available at Walgreens, you can pick up a pack anytime you’re in need of a quick and convenient snack. Whether you’re at work, running errands, or traveling, these gummies are the perfect grab-and-go option for anyone following a keto diet.
How to Incorporate Keto Gummies Into Your Keto Diet
There are many ways to enjoy keto gummies as part of your ketogenic diet. You can have them as a standalone snack when you’re craving something sweet, or you can use them as a topping for keto-friendly desserts like yogurt or chia pudding. You can also add them to smoothies or mix them with nuts and seeds for a tasty keto trail mix.
One great way to incorporate keto gummies into your keto diet is to use them as a pre or post-workout snack. The high-fat content in the gummies can provide a quick source of energy to fuel your workout, while the low carb content can help keep you in ketosis. Plus, the delicious flavors of the gummies can make your workout more enjoyable.
Another way to enjoy keto gummies is to use them in baking. You can chop up the gummies and add them to keto-friendly baked goods like cookies or brownies for a burst of flavor. You can also melt the gummies down and use them as a glaze or topping for cakes or muffins. The possibilities are endless!
FAQ
Q: Are keto gummies suitable for vegetarians or vegans?
A: It depends on the ingredients used in the specific brand of keto gummies. Some brands may use gelatin, which is derived from animal products, while others may use plant-based alternatives. Be sure to check the label before purchasing.
Q: Can keto gummies kick you out of ketosis?
A: Most keto gummies are designed to be low in carbs and sugar, so they should not kick you out of ketosis when consumed in moderation. However, it’s always a good idea to check the nutritional information and ingredients list to ensure they align with your keto goals.
Q: How many keto gummies can I eat in a day?
apple cider gummies avis keto blast gummies doctor juan keto gummies with calcium and magnesium power acv keto gummies f1 keto acv gummies keto blast gummies doctor juan keto blast gummies doctor juan keto blast gummies doctor juan trisha’s gummies ultrabio slim keto acv gummies original keto gummies acv keto gummies where to buy keto acv gummies for weight loss keto gummies price at dischem trisha gummies keto & acv supreme keto acv keto & acv tim noakes keto ultrabio slim keto acv gummies
A: It’s important to practice moderation when it comes to consuming keto gummies, as they are still a sweet treat. It’s best to follow the serving size recommendations on the packaging and listen to your body’s hunger cues to determine how many gummies to enjoy in a day.
Weight Loss Exercises At Home For Girls Chest And Belly Fat Workout At Gym Heath Shortsfeet
বেলি ফ্যাট বা ভুড়ি আমাদের অনেকের কমন একটা সমস্যা। জেনেটিক্যালি আমাদের শরীরে প্রথম ফ্যাট বেলিতে স্টোর হয়। কমবেশি সবার এ সমস্যা আছে। আজকের ভিডিওতে আলোচনা করেছি কিভাবে বেলিফ্যাট থেকে মুক্তি পাবেন তা নিয়ে। আমি কোন শর্টকার্ট নিয়ে ডিসকাস করিনি কারন বেলিফ্যাট কমানোর কোন শর্টকার্ট নাই। সায়েন্টিফিক্যালি কিভাবে আমাদের ফ্যাট কমে আর বেলিফ্যাট কমাতে আপনি কি কি করতে পারেন সেসব নিয়ে আলোচনা করেছি।
কিছু বুঝতে সমস্যা হলে কমেন্টে জানাবেন।
অথবা আমাকে ফেসবুকে নক করতে পারেন।
ফেসবুকে আমি-- https://web.facebook.com/sajedur007
নতুন ভিডিওর আপডেট পেতে চ্যানেলে সাবস্ক্রাইব করে রাখতে পারেন।
Tags:
ডায়েট করার নিয়ম
ডায়েট
পেটের মেদ কমানোর উপায়
ভুড়ি কমানোর উপায়
ওজন কমানোর উপায়
কিভাবে পেটের মেদ কমানো যায়
ওজন কমানোর নিয়ম
weight loss
weight loss tips
fat loss
loose weight
how to loose belly fat
how to get rid of belly fat
how to get a flat stomach
loose belly fat
Best Weight Loss Medicine Home Made Easy Recipe Weight Loss In One Month
The second in a series produced by www.praxisuniversal.com
Assessing The Markets Best Keto Gummy For Diet Support
Looking to shed body fat without stepping out of your home? In this video, we’ll reveal proven strategies to lose fat quickly and effectively using simple workouts, healthy eating tips, and lifestyle changes. From HIIT exercises and strength training routines to meal plans that boost fat burning, we’ve got everything you need to transform your body. Get ready to build lean muscle, stay motivated, and achieve your fitness goals—all from the comfort of your home! Don’t forget to like, share, and subscribe for more health and fitness tips.
#LoseFatFast
#FatLossAtHome
#HomeWorkouts
#BurnFatQuick
#LoseWeightFast
#FatBurningExercises
#WeightLossTips
#BodyweightWorkout
#FitnessAtHome
#FatBurningWorkout
#HealthyLiving
#LoseBellyFat
#HIITWorkout
#CalorieDeficit
#StrengthTraining
#WeightLossJourney
#HealthAndFitness
#FatBurnTips
#QuickFatLoss
#HomeFitness
#HealthyEating
#FitnessMotivation
#WorkoutFromHome
#BodyTransformation
#EasyWeightLoss
#FatLossMotivation
#BurnCalories
#BestWorkouts
#ExerciseAtHome
#FatLossTips
Raw Food Weight Loss The Healthy And Nutritious Way
The "Mike & Molly" star lost over 150 pounds since the pandemic, and he said he was inspired to do so to reduce the risks associated with the Coronavirus. Since starting his weight loss journey, the actor revealed he no longer has type 2 diabetes and he has dramatically reduced his resting heart rate.
#WeightLoss #Transformation #Health
