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Frage: Ist es möglich, ohne sportliche Betätigung Gewicht zu verlieren?

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Frage: Wie lange dauert es, um ohne sportliche Betätigung Gewicht zu verlieren?

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Frage: Welche Lebensmittel sollte ich vermeiden, um Gewicht zu verlieren?

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Frage: Wie kann ich meinen Stoffwechsel ankurbeln, um Gewicht zu verlieren?

Antwort: Trinken Sie ausreichend Wasser, essen Sie regelmäßig, vermeiden Sie Hungerkuren und fügen Sie scharfe Gewürze wie Chili oder Ingwer zu Ihrer Ernährung hinzu, um Ihren Stoffwechsel anzukurbeln.

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