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Join us as Men share their experience on these cutting-edge medications. In this Episode we hear from Men on Zepbound, Wegovy, Compounds, GLP-1 Medications. They share the Good, the Bad, and the Ugly of their journey. Collectively these men have lost hundreds of pounds, and are transforming their lives - inside and out! #weightloss #zepbound #wegovy #glp1medication ========= JOIN THE CHALLENGE! *** https://www.facebook.com/groups/351392544706123 *** NEW FACEBOOK GROUP - JOIN THE 6-WEEK WEIGHT LOSS CHALLENGE: 👉 👉 👉Zepbound Transformation Tribe -6 Week Weight Loss Challenge w/ Ang. Interested in starting your own YouTube Channel? 👉 👉 👉 Email me at: [email protected] 🔥🔥🔥FREE Resource Guide - "5 Biggest Mistakes to Avoid That Will Stall Your Success": https://angela-durant.mykajabi.com/5-biggest-mistakes-jumpstart-guide
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ❤️ Get your steps in, burn fat and have fun with this 60 min walking cardio workout! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL SHOW YOUR SUPPORT🤍 Become a YouTube Member: Unlock exclusive perks by joining this channel today! The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick ✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridFit69 ✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/ ✘ TIK-TOK: https://www.tiktok.com/@ingridkick ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #10000steps #walkingworkout #10000stepschallenge
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Ever pushed harder just to get worse results? The female body is designed to be sensitive to calorie and carb intake, you restrict either too hard for too long and your metabolism and your hormones will end up in the toilet. I’m not saying that eating less and moving more is never the answer, sometimes it is. But for a lot of women they’ve pushed that to the extreme thanks to diet culture telling you have to be perfect for results. Consistency over perfection. This was many years ago now (literally 10 years ago) Luckily I was able to bring myself back from that - restore hormone balance, metabolism, GI health, eat intuitively and lose weight after both babies with very minimal restriction or tracking (plan to do the same with this baby). But, This is the reality of a lot of women I work with who feel stuck - like no matter what they do they can’t get the weight off and no matter how little they eat they seem to gain weight. Sometimes you can try: 1) Backing off on hit training/excessive cardio and opting for heavy lifting. 2) Eating more calories. 3) Eating more carbs or carb cycling. Sometimes that works immediately for my clients, sometimes we need to look a little deeper at hormone balance and other factors! Have you ever gone all in only to find you got worse results?!?!? #dietitian
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A effective workout to target your BELLY. You don't need any equipment or weights for that exercise. I hope you enjoyed doing this standing abs workout! Let me know what other type of workouts you want to see! I love u all ♡ more of me: https://instagram.com/fit_with.emma ✉️ [email protected] Disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, please stop immediately, modify the exercise as needed, or join me in another video that suits you better. music: http://epidemicsound.com #standingabs #absworkout #flatbelly