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Shot Squad, there is more to this than weight loss. GLP-1 Membership: https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch 🎯 You're hitting your protein goals 👟 Regular with your steps 📉 Your weight is going down But something still doesn't seem right. You're just not as content on this journey as you thought you would be. Suspecting that you need more than the status quo advice you usually receive. Maybe it's time for a mindset reset? Make sure you check out my content from the last few weeks as we've taken a journey to really question our existing mindset and see how we could build on it. First, follow @coachinsiya for all things GLP-1 in a brand new light. Learn more about my exclusive GLP-1 Membership and Community for women on GLP-1 Medications like Zepbound, Wegovy or Mounjaro. This isn't just some community space. It's a full experience to get you the knowledge, skills and mindset you need for best success on your weight loss journey. https://coachinsiya.mykajabi.com/pl/2148688484?utm_source=yt&utm_medium=shorts&utm_campaign=2025-july-launch I can't wait to help you inside the Lab ✨🚀
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ആരോഗ്യത്തെക്കുറിച്ച് ആശങ്കപ്പെടുന്ന ഒരു ലോകത്തിലാണ് നാമിന്ന് ജീവിക്കുന്നത്. അമിതവണ്ണവും ജീവിതശൈലീ രോഗങ്ങളുമെല്ലാം വളരെ ചെറുപ്പത്തിൽ തന്നെ പലരിലും കണ്ടുവരുന്നു. അമിത വണ്ണവും പൊണ്ണത്തടിയും കുറയ്ക്കാൻ ഇന്ന് വ്യായാമത്തിന് പിന്നാലെ പോകാതെ മരുന്നിനെ ആശ്രയിക്കുന്നവരാണ് പലരും. എന്നാൽ വണ്ണം കുറയ്ക്കാനായി മരുന്ന് കഴിക്കുന്നവരെ ആശങ്കയിലാക്കുന്ന ഒരു പുതിയ റിപ്പോർട്ടാണ് ഇപ്പോൾ പുറത്തുവന്നിരിക്കുന്നത്. ഈ റിപ്പോർട്ട് എന്താണ് പറയുന്നത്, ഇത് അമിതവണ്ണത്തിനുള്ള മരുന്നുകൾ ഉപയോഗിക്കുന്നവരെ എങ്ങനെയാണ് ബാധിക്കുക എന്നതിനെക്കുറിച്ചാണ് നമ്മൾ ഇന്ന് വിശദീകരിക്കുന്നത്. #WeightLoss #Obesity #HealthConcerns #WeightLossMedication #HealthReport #LifestyleDiseases #PublicHealth #HealthAlert #MedicationSideEffects #FitnessVsMedicine #HealthAwareness #HealthyLiving #MedicalNews #HealthTrends #ObesityTreatment #WellnessJourney #DiseasePrevention #HealthTips #WeightManagement #KeralaHealth Weight loss medication side effects, Obesity drugs report, Health concerns weight loss, Lifestyle diseases Kerala, Childhood obesity, Weight management drugs, Health news India, Medical reports on obesity, Weight loss without exercise, Health awareness, Risks of weight loss pills, Public health issues, Overweight problems, Health and fitness, Medication for obesity, New health report, Health tips for weight loss, Kerala health news, Medical advice, Disease prevention.
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Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/ABBEYSHARP to get your free sample pack with any purchase.
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about whether or not you can spot reduce while dieting to lose only fat and nothing else.
Huge thank you to Eric Williamson, who is a dietitian and PhD who specializes in sports and weight management. https://www.instagram.com/unlockedfitnessandnutrition/
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
https://pubmed.ncbi.nlm.nih.gov/19710198/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2879283/
https://journals.lww.com/acsm-esm/fulltext/2023/01000/the_health_benefits_of_resistance_exercise__beyond.2.aspx
https://sci-hub.st/10.1002/oby.22493
https://sci-hub.st/10.1002/oby.22493
https://pubmed.ncbi.nlm.nih.gov/5552114/
https://pubmed.ncbi.nlm.nih.gov/161225/
https://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359
https://pubmed.ncbi.nlm.nih.gov/17596787/
https://pubmed.ncbi.nlm.nih.gov/23222084/
https://pubmed.ncbi.nlm.nih.gov/21804427/
https://pubmed.ncbi.nlm.nih.gov/28497942/
https://pubmed.ncbi.nlm.nih.gov/16985258/#:~:text=Thus%20specific%20exercises%20can%20induce%20%22spot%20lipolysis%22%20in%20adipose%20tissue
https://pubmed.ncbi.nlm.nih.gov/21951360/
https://pubmed.ncbi.nlm.nih.gov/25429252/
https://pubmed.ncbi.nlm.nih.gov/31614992/
https://pubmed.ncbi.nlm.nih.gov/27385608/
https://pubmed.ncbi.nlm.nih.gov/29672124/
https://pubmed.ncbi.nlm.nih.gov/30400924/
https://pubmed.ncbi.nlm.nih.gov/24457527/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9285060/
https://pubmed.ncbi.nlm.nih.gov/35146569/#:~:text=(%E2%89%A5%2010%20weekly%20sets%20per%20muscle%20group)%20revealed%20low%2Dto%2Dno%20(mostly%20female)%20lean%20mass%20loss
https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml
https://pubmed.ncbi.nlm.nih.gov/28899879/
https://pubmed.ncbi.nlm.nih.gov/34179054/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421125/
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With Science & Sass,
Xoxo Abbey
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Learn the keto diet recipes with chicken to make your meals more delicious and healthier all the ingredients step by step 👇👇👇👇👇👇 https://ketovital.shop/10-keto-diet-recipes-with-chicken-step-by-step/ The keto diet is a low-carb, high-fat diet that aims to put your body in a metabolic state called ketosis. When your body is in ketosis, it burns fat for energy instead of glucose. This can help you lose weight, improve your health, and boost your performance. But how do you follow the keto diet without getting bored of eating the same foods? One way is to use chicken as your main protein source. Chicken is versatile, affordable, and delicious. You can prepare it in many different ways and pair it with various keto-friendly ingredients. In this article, we will show you 10 keto diet recipes with chicken that are easy to make, satisfying, and nutritious. Whether you are looking for a quick lunch, a cozy dinner, or a fancy meal, you will find something to suit your taste and budget. How I Discovered the Keto Diet I have always struggled with my weight and health. I tried many diets, but none of them worked for me. I felt hungry, tired, and frustrated all the time. I also had problems with my blood sugar, cholesterol, and blood pressure. One day, I came across an article about the keto diet. It claimed that it could help me lose weight, improve my health, and increase my energy. I was skeptical, but I decided to give it a try. I did some research and learned the basics of the keto diet. I also found some recipes and meal plans to get me started. I was amazed by the results. In just a few weeks, I lost 10 pounds, my blood sugar stabilized, my cholesterol dropped, and my blood pressure normalized. I also felt more energetic, alert, and happy. I was hooked on the keto diet. But I also faced some challenges. I had to learn how to cook keto-friendly meals, how to avoid hidden carbs, and how to deal with keto flu. I also had to deal with social pressure and temptation. Sometimes, I wanted to give up and go back to my old habits. That’s when I discovered the power of chicken. Chicken is a keto-friendly food that can help you stick to the keto diet. It is low in carbs, high in protein, and moderate in fat. It is also easy to cook, store, and reheat. You can make chicken dishes for breakfast, lunch, dinner, and snacks. You can also use chicken leftovers to create new meals. Chicken helped me overcome my keto challenges and reach my keto goals. It also helped me enjoy the keto diet and discover new flavors and cuisines. That’s why I want to share with you 10 keto diet recipes with chicken that I love and make regularly. I hope they will inspire you and help you on your keto journey.
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Low carb weight loss journey to lose 80 pounds this year! #subscribe #foodie #weightloss