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HIIT is a form of High Intensity Interval Training. HIIT is a very good form of cardio workout which is excellent for overall fat burning and cardio health High intensity interval training combines short, high-intensity bursts of speed (from 10 seconds to three minutes) with slow recovery phases. The fast and slow intervals are repeated throughout the workout. Why are HIIT Workouts great for burning fat? This is due to Excess Post-exercise Oxygen Consumption (EPOC). After a HIIT Workout your oxygen consumption is increased in such a way that your body burns fat up to 9x faster! So HIIT workouts boost your metabolism and you continue to burn fat even when your training has stopped. This effect can last up to 24 hours following HIIT training, speeding the repair of tissues, improving muscle and skin tone, and building lean muscle mass. HIIT cardio workout will left you sweat like mad and burn off your fat. Be sure to include HIIT cardio in your training and you will not regret it. HIIT is a good way to a slimmer you and a excellent cardio health
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Gastroparesis? Blindness? Malnutrition? Seriously? GLP-1 drugs don't actually activate GLP-1. Did you know that? These synthetic chemicals flood your brain to trick it into believing GLP-1 and other gut hormones have been activated. They interfere with vital gut-brain communication, preventing optimal nutrient absorption. Chemical starvation. Chemical side effects. A better option is required. Once that provides all-natural, real GLP-1 stimulation with NO side effects. Message me at www.facebook.com/paul.r.myhill to learn more.
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How to reduce weight or reduce OBESITY? A very trending topic where all types of methods are available but is it available in homeopathy? We will need to understand the cause for it and then plan the treatment. So today we will learn how to help the people who are obese or need to lose weight either due to some disease state or even with age. वज़न कैसे कम करें या मोटापा कैसे कम करें? एक बहुत ही ट्रेंडिंग टॉपिक जहां सभी प्रकार की विधियां उपलब्ध हैं लेकिन क्या यह होम्योपैथी में उपलब्ध है? हमें इसका कारण समझना होगा और फिर उपचार की योजना बनानी होगी। तो आज हम सीखेंगे कि उन लोगों की मदद कैसे करें जो मोटापे से ग्रस्त हैं या किसी बीमारी की वजह से या उम्र के साथ वजन कम करने की जरूरत है। #weightloss #homeopathy #doctor #motivation #obesity #pulsatilla #diet #exercise Dr Aadil Chimthanawala MBBS MD BHMS PhD PGNAHI FNAHI +91-93079-65618 +91-76205-92847 www.instagram.com/aadilhomeocentre This Video is for informational purposes only. Please consult your nearest Homoeopath and then consume any medications. If a patient or person appears in the video, prior consent has been taken and then the video has been uploaded. Disclaimer All the information provided by Dr Aadil Chimthanawala and other speakers' videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician. The information provided by Dr Aadil Chimthanawala and other speakers' on this channel cannot be used to make a diagnosis or treat any health condition. Dr Aadil's YouTube Channel contains general information about medical conditions and treatments. The information is not an advice, and should not be treated as such. The medical information on this YouTube Channel is provided “as is” without any representations or warranties, express or implied. If viewers require medical advice, they are to consult a doctor or any other appropriate medical professional for such purpose. The disclaimer also provides that no warranties are given in relation to the medical information provided on the YouTube Channel and that no liability will accrue to Dr Aadil Chimthanawala or any speaker on this channel in the event that a user suffers loss as a result of reliance upon the information. These videos should not be used for or against any legal proceedings. Likewise the channel is indemnified against all legal suits. credits - #schwabe #sbl #roxburg #reckweg
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💊 Tired of the sky-high cost of weight loss drugs like Ozempic, Wegovy, and Mounjaro? What if you could naturally boost your GLP-1 hormone — the same one these medications target — without spending thousands? In this video, I break down the science of how to activate your body’s natural GLP-1 production with simple, accessible, and affordable strategies backed by research. From diet and supplements to daily habits, I’ll show you how to work with your biology for sustainable weight loss, blood sugar balance, and reduced cravings. ✨ You’ll learn: ✔️ What GLP-1 is and why it matters ✔️ The shocking price of GLP-1 drugs in 2025 ✔️ The top foods, habits, and hacks to boost GLP-1 naturally ✔️ How to start today, even on a budget! This is real, accessible wellness — no prescription required. 📌 Resources Mentioned • GLP-1-boosting foods list • Study links (see pinned comment) • Daily routine template (download in description) 👉 Don’t forget to LIKE, SUBSCRIBE, and COMMENT with your journey or questions! ⸻ • how to boost GLP-1 naturally • natural alternatives to Ozempic • GLP-1 hormone weight loss • Ozempic cost 2025 • Wegovy vs natural weight loss • affordable GLP-1 alternatives • Mounjaro too expensive • GLP-1 boosting foods • weight loss without injections • GLP-1 supplement options ⸻ #GLP1 #OzempicAlternative #WeightLossNaturally #WegovyTooExpensive #NaturalWeightLoss #GLP1Hormone #NoMoreInjections #HealthyLiving #WeightLossTips #MetabolicHealth #OzempicHack #GLP1Foods #LoseWeightNaturally #AffordableWellness
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