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I’ve lost 190 lbs after bariatric surgery — here’s what really happened.
From the day I had weight loss surgery in November 2022 to now, it’s been a rollercoaster of wins, setbacks, and deep personal growth. In this video, I open up about the real weight loss journey—physically, mentally, and emotionally.
Whether you're on GLP-1 meds like Mounjaro, Ozempic, or Wegovy, post-op from bariatric surgery, or just showing up every day trying to make a change—you are not alone. 💪
🩺 What I cover in this video:
• Losing 190 lbs: my biggest milestone yet
• What life is really like after bariatric surgery
• Using GLP-1s for weight loss: mindset + side effects
• Juggling mental health, family, and staying consistent
• Cruising with a new body + how travel hits different 🚢
🧠 This is raw, honest talk for anyone navigating their transformation.
💬 Drop a comment: What’s one thing that keeps YOU going when the journey gets tough?
🔔 Subscribe for real-life updates on GLP-1 weight loss, surgery stories, mental health, and post-transformation travel.
#weightlossjourney #bariatricsurgery #glp1weightloss #mentalhealthmatters #cruisingafterweightloss
Choice Is Important When Weight Loss Calories Caloriedeficit Weightloss Diet
वजन कम करने के लिए बेस्ट है ये काला चना चाट रेसिपी Chana Chaat Recipe In Hindi For Weight Loss😊
Learn how to make chana diet chaat with no Oil it is very healthy and good for weight loss this kala chana has protein in it and and some vegetables give u nice healthy carb and it is very easy to make so let's learn how to make this diet chickpea salad recipe in hindi step by step by cook with manisha
#dietrecipe #dietchaat #weightlossrecipe
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Ingredients required to make diet chana chaat recipe
Black chickpea 2-Cup Boiled
Cucumber 1-Chopped
Green Capsicum Half-Chopped
Tormato 1-Chopped
Onion 1-Chopped
Green Olive 6
Mint leaves some
Lemon Half-juice
Green Chili Half-Chopped
Coriander leaves some
Chat masala Half-Tsp
Black salt Half-Tsp
Black pepper Half-Tsp
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My other diet recipe
Moong Sprouts Salad
https://youtu.be/FANq8m7yP8Y
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Not Losing Weight Why The Scale Lies On Your Fitness Weight Loss Journey
Listen in as host, Robert Miller, talks about how he feels GLP1 drugs and implantables, like Inspire, will affect CPAP, and sleep apnea as a whole.
Don't forget to Like, Share, Comment, and Subscribe! Learn more about the show on https://www.sleeptechtalk.com/
Copyright: ⓒ 2024 SleepTech Talk Productions
Sleep apnea, OSA, obstructive sleep apnea, dental appliance, oral appliance, oral sleep appliance, Inspire, implantable, surgery, shorts, #shorts
Lizzo Weightloss
Yoga Pilates-Reduce Belly Fat part 304#short #reducebellyfat #bellyfatloss #yoga
#weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral
video is for educational purpose only.
Copyright Disclaimer: -
Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use
permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
2930 Weight Loss Recipes High Protein Rice Bowl With Chia Seed Raita Shorts Mealprep Ricebowl
Are you currently on a ketogenic diet and looking for a way to boost your results? Power Keto Gummies may be the perfect solution for you. These gummies are specifically designed to support your keto lifestyle by providing you with the necessary nutrients and ingredients to help you reach your weight loss goals. In this article, we will explore the benefits of Power Keto Gummies and how they can enhance your ketogenic diet.
Benefits of Power Keto Gummies
Power Keto Gummies are packed with powerful ingredients that can help you stay in ketosis and burn fat more effectively. One of the main ingredients in these gummies is exogenous ketones, which can help your body produce more ketones and stay in ketosis longer. This can lead to increased fat burning and weight loss. Additionally, Power Keto Gummies contain MCT oil, which can provide you with a quick source of energy and improve your mental clarity.
Another benefit of Power Keto Gummies is that they can help reduce cravings and curb your appetite. The gummies are sweet and delicious, making them a satisfying treat that can help you stick to your ketogenic diet. By reducing cravings, you may find it easier to resist temptations and stay on track with your weight loss goals.
Power Keto Gummies are also convenient and easy to incorporate into your daily routine. You can take them with you on the go and enjoy them anytime you need a quick pick-me-up. This can help you stay consistent with your ketogenic diet and make it easier to reach your desired results.
How to Incorporate Power Keto Gummies into Your Ketogenic Diet
To get the most benefits from Power Keto Gummies, it’s important to incorporate them into your ketogenic diet correctly. You can start by taking one to two gummies per day, depending on your individual needs and goals. It’s best to take the gummies with a meal or snack that is high in fat and low in carbohydrates to help maintain ketosis.
In addition to taking Power Keto Gummies, it’s important to continue following a well-balanced ketogenic diet. This means focusing on eating high-fat, moderate-protein, and low-carb foods to help your body stay in ketosis and burn fat for fuel. You should also make sure to stay hydrated and get plenty of rest to support your overall health and weight loss goals.
Power Keto Gummies can also be used as a pre-workout supplement to help boost your energy levels and improve your performance during exercise. Simply take a few gummies before your workout to experience increased stamina and endurance. This can help you push through your workouts and make the most of your time at the gym.
Are Power Keto Gummies Right for You?
If you’re looking to enhance your ketogenic diet and improve your weight loss results, Power Keto Gummies may be the perfect solution for you. These gummies are designed to provide you with the necessary nutrients and ingredients to help you reach your goals faster. Whether you’re just starting out on your keto journey or looking for a way to accelerate your progress, Power Keto Gummies can help you along the way.
It’s important to remember that while Power Keto Gummies can be beneficial, they are not a magic solution for weight loss. To see the best results, it’s essential to continue following a well-balanced ketogenic diet and exercise regularly. By combining Power Keto Gummies with a healthy lifestyle, you can maximize your weight loss efforts and achieve your desired results.
Weight Loss Drug Users Struggle With High Cost Of Life Changing Medication
In recent years, the keto diet has gained immense popularity as a way to lose weight and improve overall health. This high-fat, low-carb diet has been praised for its ability to help people shed excess pounds and improve energy levels. However, sticking to a strict keto diet can be challenging for many. This is where keto diet pills come into play. These supplements claim to help boost ketosis, burn fat, and increase energy levels, making it easier for people to stay on track with their keto lifestyle. One of the most talked-about brands of keto diet pills is the one that was featured on the hit TV show Shark Tank, sparking a craze among consumers eager to try out this new weight loss solution.
Behind the Scenes of Shark Tank’s Keto Diet Pills
When the creators of keto diet pills appeared on Shark Tank, they were pitching a product that promised to help people achieve ketosis faster and more efficiently. The sharks were impressed by the science behind the product and the potential for it to revolutionize the weight loss industry. After a successful pitch, the entrepreneurs secured a deal with one of the sharks, propelling their product to new heights of fame and popularity. Since then, the keto diet pills as seen on Shark Tank have become a hot commodity, with people across the country eager to try out this revolutionary weight loss solution for themselves.
How Do Keto Diet Pills Work?
Keto diet pills are designed to help people achieve ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. By taking these supplements, users may be able to kickstart the process of ketosis, making it easier to reach their weight loss goals. Additionally, keto diet pills may help to suppress appetite, increase energy levels, and improve mental focus, making it easier for people to stick to their keto diet and see results. These pills typically contain a blend of natural ingredients that are known to support fat burning and overall health, such as BHB salts, MCT oil, and green tea extract.
Potential Benefits of Keto Diet Pills
There are several potential benefits associated with taking keto diet pills. For one, these supplements may help to accelerate weight loss by promoting fat burning and increasing metabolism. They may also help to curb cravings and reduce appetite, making it easier for people to stick to their diet and avoid overeating. In addition, keto diet pills may improve energy levels and mental clarity, helping users to feel more focused and alert throughout the day. Some users also report feeling less fatigued and more motivated to exercise, leading to further weight loss and overall improvements in health.
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Are There Any Risks or Side Effects?
While keto diet pills are generally considered safe for most people, there are some potential risks and side effects to be aware of. Some users may experience digestive issues such as bloating, gas, or diarrhea when taking these supplements. Additionally, some people may be allergic to certain ingredients in keto diet pills, so it’s important to read the label carefully and consult with a healthcare provider before starting any new supplement regimen. In rare cases, keto diet pills may also interact with medications or pre-existing medical conditions, so it’s crucial to seek advice from a healthcare professional before taking these supplements.
Should You Try Keto Diet Pills?
Ultimately, the decision to try keto diet pills is a personal one that should be made based on individual health goals and preferences. If you are considering adding these supplements to your weight loss regimen, it’s important to do your research, read reviews, and consult with a healthcare provider to ensure that they are safe and appropriate for you. While keto diet pills may offer some potential benefits for weight loss and overall health, it’s important to remember that they are not a magic solution and should be used in conjunction with a healthy diet and regular exercise for best results. With the right approach and mindset, keto diet pills may be a helpful tool in your weight loss journey.
Summary and FAQ
In conclusion, keto diet pills as seen on Shark Tank have sparked a craze among consumers looking for a convenient and effective way to support their weight loss goals. These supplements may help to accelerate fat burning, improve energy levels, and enhance mental focus, making it easier for people to stick to a keto diet and see results. However, it’s important to be aware of the potential risks and side effects associated with these pills and to consult with a healthcare provider before adding them to your routine.
Here are some frequently asked questions about keto diet pills:
1. What are the main ingredients in keto diet pills?
Keto diet pills typically contain a blend of natural ingredients such as BHB salts, MCT oil, and green tea extract to support fat burning and overall health.
2. How quickly can I expect to see results when taking keto diet pills?
Results may vary from person to person, but some users report seeing changes in weight, energy levels, and focus within a few weeks of consistent use.
3. Are keto diet pills safe for everyone to take?
While keto diet pills are generally safe for most people, it’s important to consult with a healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications.
4. Can I take keto diet pills if I’m not following a keto diet?
While keto diet pills are designed to support a ketogenic diet, some people may still see benefits from taking these supplements even if they are not strictly following a keto lifestyle. However, results may vary.
5. Where can I purchase keto diet pills as seen on Shark Tank?
These supplements can typically be purchased online through the company’s official website or through authorized retailers. Be sure to do your research and read reviews to ensure you’re buying from a reputable source.
Unveiling The Price Of Keto Gummies Investing In Your Health
However, you have to watch out for the foods and supplements you consume when following a ketogenic diet. Apple Cider Vinegar (ACV) is a beloved natural remedy for a lot of health conditions like weight loss, digestion, etc. It also aids in balancing blood sugar levels. Apple Cider Vinegar Gummies from Ketology is the most convenient and tasty way if you are trying to add ACV to your daily diet and looking to stay in ketosis at the same time. Because the Ketologic approach to wellness is like none other, in this article we will look at the Ketologic supplement Ketology Apple Cider Vinegar Gummies. It is time to see how Ketology Apple Cider Vinegar Gummies could be the perfect extension for your ketogenic lifestyle.
The Benefits of Ketology Apple Cider Vinegar Gummies
One of the main benefits of Ketology Apple Cider Vinegar Gummies is their ability to help tremendously in aiding your weight loss goals while on a ketogenic diet. By breaking down carbs and turning them into energy, and increasing feelings of fullness, reducing calorie intake, and boosting your metabolism, you can give yourself a helping hand in starting your day off right.
It’s had a long-standing reputation for digestive health and balancing your gut. Fifty billion of the best probiotics for your gut are in the gummies. No one is saying you should be constipated, but it sounds like the ACV gummies will not cause that to happen. Especially for folks coming from a ketogenic diet – which may not sit too well within the digestive system – the digestive function is going to be important.
Additionally, Ketology Apple Cider Vinegar Gummies help you to maintain blood sugar levels, which is particularly pertinent to a keto diet as keeping consistent blood sugar levels makes it far more likely you’ll be able to maintain ketosis and keep up your energy levels. So if you’re looking to boost your health on a ketogenic or low-carb diet, why not give them a try?
How to Incorporate Ketology Apple Cider Vinegar Gummies into Your Routine
Importantly, when taking Ketology Apple Cider Vinegar Gummies, it is highly recommended to follow the best practice of taking 1-2 pieces a day either with meals or separate from meals. However, please check the product label as some products advice a different optimal dosage. In regards to the number of pills per day, this ultimately depends on personal preference. But as a best-case scenario, you will see satisfactory results. Keep in mind that any side effect can occur if you take more than recommended amount per day.
With Ketology Apple Cider Vinegar Gummies, a lot of my users confirmed that they use it as part of their morning regime, to get that metabolism moving, to jumpstart the day and help them feel full. At the same time, take it as you want it because you need it in your schedule and your lifestyle. I found that it can be a great way to end the day, especially when you take it with Bulletproof High Performance Coffee.
You can take Ketology Apple Cider Vinegar Gummies on their own, or use them in different recipes and drinks, to boost nutrition and ACV benefits! While many love adding gummies to their smoothies or salads, experiment with incorporating extra Ketology ACV Gummies into your meals and snacks in ways that fit your personal keto lifestyle.
FAQs About Ketology Apple Cider Vinegar Gummies
1. Are Ketology Apple Cider Vinegar Gummies suitable for vegetarians and vegans?
Yes! Our Ketology Apple Cider Vinegar Gummies are made with plant based ingredients and Vegan certified, making them a safe option for vegetarians and vegans to enjoy! Our Apple Cider Vinegar supplements do not include any animal products or by-products.
2. Will Ketology Apple Cider Vinegar Gummies suit my dietary needs or cause any allergies?
Ketology Apple Cider Vinegar Gummies are free from gluten, dairy, soy, and nuts, but be sure to read the list of ingredients to make sure they are safe for your specific dietary requirements or allergies. If you are concerned, consult a health professional, and see their advice before taking any supplements.
3. Q: How long will I have to take Ketology Apple Cider Vinegar Gummies before experiencing results?
The effects rural communities are largely accustomed to the experience of eating itself, but nevertheless varying experience. Ketology Apple Cider Vinegar Gummies may seem to begin providing the results advertised – changes in weight, changes in wind, changes in energy – after a few weeks of use, in some individuals. For others, it may take considerably longer to notice the benefits. In any case, this helps explain why – despite the vast experience of countries throughout the world and across history with access to food – it makes sense to be patient when trying Ketology Apple Cider Vinegar Gummies.
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Shop Keto Gummies On Amazon For Ultimate Convenience
GLP-1 medications like Ozempic and Wegovy are being hailed as miracle weight-loss solutions—but are they really getting to the root of the problem? In this video, I break down why these drugs don’t actually fix hormonal imbalances or address the lifestyle factors behind weight issues.
✔️ Why GLP-1 agonists override your natural system
✔️ The long-term risks of relying on weight-loss medications
✔️ What to focus on instead—nutrition, movement & hormone balance
These medications may be appropriate for serious conditions like uncontrolled type 2 diabetes, but for otherwise healthy individuals, there’s a better path. You’re not Ozempic-deficient—you need sustainable, root-cause solutions.
🔔 In the next episode, we’ll dive into how to naturally support your insulin and glucagon balance—without drugs.
👍 Like, comment, and subscribe if you’re ready to reclaim your health the natural way!
#GLP1 #Ozempic #WeightLossTruth #FunctionalMedicine #HormoneHealth #RootCauseHealing