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🌟 Free Guide – Thinking about starting GLP-1s but have no idea what to expect? Download “Oh Sh*t, Maybe” — the calm, no-BS starter guide I wish I had before I began: https://stan.store/nykboku/p/glp1-med-starter-guide 👥 Join My Free GLP-1 Community – Real support from women on the same journey: https://stan.store/nykboku/p/herglowera 📲 Instagram – Daily life, GLP-1 tips, & what’s actually working for me (in real time): https://www.instagram.com/nykboku/ → Get started on GLP1 Meds with Amble: https://stan.store/nykboku I've lost over 90 pounds, and one of the most surprising tools that's helped me stay consistent is ChatGPT. It’s not a calorie app or some strict plan, it's just a simple AI assistant I use to track my food, get easy meal ideas, boost my mindset when I'm struggling, and stay accountable in a way that actually works for me. The Things I Use (and love): → B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx → LMethylfolate: https://amzn.to/4kAXtJj → GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ → BelliWelli: https://amzn.to/3FfN4Uv → Genius Shots (23g of Protein) → https://get.aspr.app/SH15Qy → Gramms Clear Protein → https://www.gramms.co/NYK42513 IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://stan.store/nykboku/p/glp1-med-starter-guide --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #GLP1Support
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Reduced food intake due to GLP-1 medications can lead to depression in some people. 😔 Long-term use may impact pancreatic and kidney function. Research shows a 50-75% increase in thyroid cancer risk with GLP-1 drugs. #GLP1SideEffects #OzempicRisks #HealthConcerns
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For online training contact through Whatsapp : 7286046418 Products that I use - amazon affiliate links : https://www.krishhealth.fit/about-1 Instagram link: @krish_health_and_fitness. https://www.instagram.com/invites/contact/?i=exmtidep5n9x&utm_content=1g5tfn4 ............................................................................................... Facebook page: https://www.facebook.com/chaitukrishfitness ................................................................................................. MY body transformation: https://youtu.be/Huw6ZPvWS9s 1st transformation : https://youtu.be/OU_qseTJAxQ 2nd transformation : https://youtu.be/eC-Vi7Z2sy4 ............................................................................................... six pack workouts: https://youtu.be/dYoRYTVKQc0 Bicep workouts: https://youtu.be/ZwxeaZoV5gE V shape lats workout: https://youtu.be/Zeuszv2bvRY Chest Development Workouts: https://youtu.be/r8BFmqurQeE Fitness Breakfast: https://youtu.be/32RZtCIyXCU Home Exercise to Build Big Triceps: https://youtu.be/3JQSsb1w6Us #BellyFatAndSideFatBurning Exercise #LooseBellyFat Belly Fat And Side Fat Burning Exercises In Telugu | Simple Exercises to lose belly fat in Telugu
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This video is all about, how you can loose belly fat fast ? Everybody like to have a slim and toned body and want to reduce excess fat from their body, as we all know that spot reduction is not possible so in today's video I will gonna tell you a secret that will lose fat from your body in few days or months depending on your approach. I have made this video by searching many books blogs and also some expert videos, this video contains a lots of information that will help you to lose your belly fat whether you are a man or a woman this video will helpful for everyone who is fighting with the excess fat stored in their body so do watch the full video and start reducing belly fat today. कोई भी मोटा नहीं देखना चाहता है तब यही चाहते हैं कि उनकी बॉडी एकदम स्लिम हो | आज के इस वीडियो में मैं आपको बताऊंगा कि कैसे आप अपने पेट की चर्बी को बहुत ही कम समय में कम कर सकते हैं इस वीडियो में मैं कुछ आपको आसान तरीके बताऊंगा जिसके द्वारा आप अपने शरीर की चर्बी को कम कर सकते हैं और बहुत ही जल्दी एक मस्कुलर और टोंड बॉडी पा सकते हैं | अगर वीडियो पसंद आए तो वीडियो को लाइक करिएगा और हमारे चैनल को सब्सक्राइब करिएगा | #bellyfat #reducefat #reduceweight
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You Won't Believe How Easy It Is To Lose Belly Fat 😱 #shorts #justbaat #diet Join this channel to get access to perks: https://www.youtube.com/channel/UCc9ZCBtwW4tsHFYuMMBXBfQ/join HELLO JUST BAAT LISTENERS, Your food slowly harming you😱 🍔⚠️ In this episode of The Glow Girl Tales AKA SOMYA LUHADIA, host Konark Jain uncovers the hidden dangers in our everyday diet. From processed foods 🥤 to harmful ingredients ☣️, we expose the risks that the food industry doesn’t talk about. The choices you make today shape your health tomorrow. It’s time to take control of what’s on your plate! 🍽️💡 🎧 Tune in now! #theglowgirltales #eating #eathealthy #healthmatters -------------------------------------------- ✅ LIKE , SHARE & SUBSCRIBE TO OUR YOUTUBE CHANNEL YOUTUBE :- https://youtube.com/@JustBaat?si=Afy3MxXivwXxXhMl INSTAGRAM :- https://www.instagram.com/just._baat?igsh=OGQ5ZDc2ODk2ZA== FACEBOOK :- https://www.facebook.com/profile.php?id=61556481062292&mibextid=LQQJ4d -------------------------------------------- FOLLOW✅ KONARK JAIN (Host & MD JHS MEDIA) INSTAGRAM :- https://www.instagram.com/konark.jain?igsh=MTJuMHExNHozb291ZQ== FACEBOOK :- https://www.facebook.com/konark.jain16?mibextid=PlNXYD LINKEDIN :- https://www.linkedin.com/in/konark-jain-b308bb72?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app X (Twitter) :- https://x.com/konarkjainjpc?lang=en -------------------------------------------- FOLLOW✅ Somya Luhadia (The Glow Girl Tales) : INSTAGRAM:- https://www.instagram.com/somya_luhadia?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YOUTUBE:- https://youtube.com/@TheGlowGirlTales?si=xTyB01yKCXH-5OaZ Life Long Health (Book) - https://amzn.in/d/jiU6dPs ------------------------------------------- OUR OTHER VIDEOS ✅ 1st - KAILADEVI DHAM : REAL STORY | MEDICAL ASTROLOGY PODCAST | Konark Jain || JB:001|| 2nd - ENT SPECIALIST | EAR INFECTIONS TO VOCAL CHORDS ,CANCER DISCUSSED WITH DR.SUDEEP JAIN - JB: 02 3rd - Kapil Sharma se mene Ye Seekha😱 Vikalp Mehta Being Trolled as Sasta Akshay Kumar, |JB:03 4th - https://youtu.be/XQjoOxTArjw?si=XB7gWI2_1hbKXNbr 5th - PRINCE NARULA on winning Reality shows, Bond with Salman Khan, Fight with Gautam Gulati |JB:05 6th- @ZORKOBRAND | BRAND WITH 150 CRORE VALUATION 💸 STILL GOT REJECTED | IPO | SHARK TANK S3 | JB:6 7th- https://youtu.be/Tnw5F9pPrPY?si=_LMBAtu5ldbebU2j 8th- https://youtu.be/aer8jtljsH4?si=vMDYBI7IuaibzTxn 9th- https://youtu.be/JID2ggcWPHQ?si=brlMBs_R-o61mM9i 10th- SALASAR BALAJI MANDIR : Why So Auspicious, Is This Mandir Really So Powerful || JB:10 || 11th- ADITI GOVITRIKAR On How She Become MRS WORLD|BOLLYWOOD vs TOLLYWOOD, Working With SHAHRUKH KHAN JB11 12th-Maa Baglamukhi Special, MAA BAGLA MUKHI KI SHAKTIYAN, NAVRATRI KA MAHATVA |JB12|@Astrokeshavpanditt 13th- Ras Raj Ji Maharaj Podcast - HANUMAN CHALISA'S POWERS, Sundarkand, BAJRANG BAN | JB:13 14th- SAVI KAHLON on His Biggest Hit APA FER MILANGE, SIDHU MOOSEWALA, BIGG BOSS, ROYALTY THROUGH SPOTIFY 15th- ASTROLOGY PODCAST : JAANO APNA BHAVISHYA, Past Life, Mulank, Love Affairs, Grah Dosh for 2025 ✨💫 -------------------------------------------------- -------------------------------------------------- * CREDIT GOES TO THEIR RESPECTIVE OWNERS* All The Footages Use in This Podcast is From ( Rannvijay Singha’s Youtube Channel ) Link - https://youtube.com/@RannvijayOfficial?si=DJHdjVjzFs1JviXd Thank You ❤️ -------------------------------------------------- -------------------------------------------------- IGNORE TAGS: Podcast, Justbaat, Konark jain, Podcast Hindi, health,fitness,workout,fit,fat,weight loss,latest podcast,trending podcast,health,wealth,relationship,obesity,diet,diet plan for weight loss,weight loss,health podcast,food,exercise,ghee,somya luhadia podcast,weight gain,ozempic,cancer,liver,fat loss,diet plan,gym,how to be healthy,nutrition,junk food,better sleep,weight loss,celebrity nutritionist,virat kohli diet plan,indian nutritionist podcast,celebrity diet plan,anti aging,The Glow Girl Tales,The Glow Girl Tales Podcast, Somya Luhadia
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Managing your GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss? It can feel like a lot to keep track of, right? That's why I wanted to share Shotwise – it's like having a little helper in your pocket for your GLP-1 journey! This app is seriously designed to make things easier. No more guessing if you took your injection or when the last one was. Shotwise lets you schedule reminders so you never miss a dose (which is HUGE for consistency!). It's super simple to log your injections, track the dose, and even remember where you injected last time to avoid overlaps – smart, right? Plus, and this is my favorite part, it has a weight tracker built in! You can actually see your weight loss progress in charts and trends, and even see how it lines up with your injection history. Seeing that visual really helps keep me motivated and understand how my GLP-1 treatment is working. You can even customize the notifications to fit your own schedule, which is awesome. Honestly, Shotwise just takes the hassle out of managing your GLP-1 treatment for weight management. If you're looking for a way to stay organized, consistent, and motivated on your GLP-1 weight loss journey (whether you're using semaglutide or tirzepatide!), definitely check out Shotwise! #GLP1 #WeightLoss #Semaglutide #Tirzepatide #Wegovy #Ozempic #Mounjaro #Zepbound #InjectionTracker #WeightLossApp #HealthApp #Shotwise #GLP1App #MedicationReminder #WeightManagement