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Can one natural compound really help with weight loss, blood sugar, heart health, and gut health—all at the same time?
In this video, we uncover The Truth About Berberine—a powerful plant-derived compound that's earning a reputation as "Nature’s Ozempic."
You'll learn:
✅ How berberine mimics GLP-1 drugs like Ozempic—without the harsh side effects
✅ Its impact on insulin sensitivity, fat metabolism, and appetite control
✅ The surprising ways berberine supports your gut microbiome and digestion
✅ Its benefits for cholesterol, triglycerides, and overall heart health
✅ Why absorption matters—and how to boost it with ingredients like Ceylon cinnamon and shilajit
🎙️ Presented by Brad King, MS, MFS
Brad is a nutritional researcher and bestselling author with two graduate degrees in nutritional science and fitness science. With over 25 years of experience, he’s known for translating complex science into practical health strategies that work.
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Don’t worry about the supplements and the “shortcuts”, because nothing will help unless you do the foundational stuff first and foremost. Remember consistency is the key for all of this to work. Don’t rush the process. Go at your pace and enjoy the journey! You’ll improve each day, slowly, surely, and in the right direction.
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*Not medical advice, talk to your own healthcare provider.
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✅Best Time Of Day To Take Mounjaro:
https://countessofshopping.com/best-time-of-day-to-take-mounjaro/
Audible Discount (Jim Rohn is what I listening to):
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Magnesium (USE CODE: QUEEN):
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💧💧Stanley Water Bottle:
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Simple Modern Water 40 oz:
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Mounjaro Constipation:
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🦩FREE MOUNJARO WEIGHT LOSS & WEGOVY (COUNTESS) GROUP:
https://www.facebook.com/groups/734041547869295/?
GLP-1 Meal Plan Waitlist (Helpful for Mounjaro, Zepbound, Wegovy, semaglutide & tirzepatide):
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GLP-1 DIETICIAN:
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*USE CODE: QUEEN
Why Am I Not Losing Weight On Mounjaro:
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Mounjaro Dosing:
https://countessofshopping.com/mounjaro-dosing/
How Long Can Mounjaro Stay Out Of The Fridge:
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ZEPBOUND ARTICLE:
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Nugget Ice Cubes (Swipe Product 2 & 3 in Show):
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**NOT MEDICAL ADVICE. ALWAYS TALK W/ YOUR OWN MEDICAL PROFESSIONAL.
🎒Mounjaro Snacks:
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🍱Mounjaro Lunch Ideas:
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AMAZON STORE:
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LET'S CONNECT:
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★ Facebook:
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★ Instagram:
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TikTok:
@countessofshopping
www.countessofshopping
BUSINESS INQUIRIES:
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Countess of Shopping & Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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As an Amazon Associate I earn from qualifying purchases.
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The financial implications of widening semaglutide approval for new indications would depend on various factors, including reimbursement policies, patient outcomes, and overall health system performance. As discussed by Cubanski 2021 concerning new meds for Alzheimer’s, for comparison, although it is hard to know exactly how many Medicare beneficiaries will take Aduhelm for Alzheimer's, even a conservative estimate would lead to a substantial increase in Medicare spending. In 2017, nearly 2 million Medicare beneficiaries used one or more of the currently-available (and in my opinion not all that effective) Alzheimer’s treatments covered under Part D, based on Medicare Part D claims data. If just one-quarter of these beneficiaries would be then prescribed Aduhelm, approx. 500,000 beneficiaries, and Medicare pays 103% of $56,000 for Audhelm per year in the near term, then the total spending for Aduhelm in just one year alone would be nearly $29 billion. This expense, paid by Medicare and the patients who use this drug, would be an amount that would far exceed spending on any other drug covered under Medicare Part B or Part D, based on 2019 spending. To put this $29 billion amount in context, total Medicare spending for all Part B drugs was $37 billion in 2019. This does not include of course, treatment of known and potential adverse events of using Aduhelm, including serious severe and fatal side effects like intercranial bleeding
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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion.
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Best Supplements to take in the morning vs. at night- Cronobiology- Thomas DeLauer
Questions regarding the timing of supplements that will be answered within the video:
- Which supplements should you take in the morning?
- Which supplements should you take at night?
- Can the timing of supplements affect your sleep?
- Which supplements should be taken with food?
- Which supplements can be taken on an empty stomach?
References
https://www.sciencedirect.com/science/article/pii/S0091743516302924?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/23665342/
https://jandonline.org/article/S2212-2672(14)01468-3/abstract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2885294/
https://pubmed.ncbi.nlm.nih.gov/10799377/
https://pubmed.ncbi.nlm.nih.gov/1984335/
https://www.routledge.com/Fat-Absorption-Volume-II/Kuksis/p/book/9781315892887?utm_source=crcpress.com&utm_medium=referral
https://jandonline.org/article/S2212-2672(14)01468-3/abstract
https://pubmed.ncbi.nlm.nih.gov/23992533/
https://pubmed.ncbi.nlm.nih.gov/18221757/
https://onlinelibrary.wiley.com/doi/abs/10.1177/0115426507022003286
https://www.nap.edu/catalog/13050/dietary-reference-intakes-for-calcium-and-vitamin-d
https://pubmed.ncbi.nlm.nih.gov/23992533/
https://www.sciencedirect.com/science/article/abs/pii/S0306987705002203?via%3Dihub
https://www.sciencedirect.com/science/article/abs/pii/S019566631300024X?casa_token=qx4LHX04m68AAAAA:dWTSIVulOfSrajpaE2DEDOvgC-UTjCxpIv8pmyEM2_OJRfKLR-T8-2z5ZqZyty8haWIs1CwG
https://pubmed.ncbi.nlm.nih.gov/1100437/
https://pubmed.ncbi.nlm.nih.gov/23853635/
https://pubmed.ncbi.nlm.nih.gov/11447329/
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🥗 Free Blueprint Recipes
Super Veggie - https://youtu.be/wHx51zMqmcg
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🧪WHAT IS BLUEPRINT
Blueprint is an algorithm, built by science, that takes better care of me than I can myself.
And it’s available to you for free.
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🎬 WATCH NEXT
https://youtu.be/bYLkSXq54k4
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Chapters
0:00 - Intro
0:20 - How I Designed My Diet
1:12 - Free vs Blueprint Stack
1:35 - Longevity Mix
3:00 - Blueprint Pills
03:37 - Super Veggie
4:04 - Super Veggie Powder
4:42 - Extra Virgin Olive Oil
4:56 - Nutty Pudding
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Are you looking for a quick and easy way to get apple cider vinegar (ACV) and keto-friendly ingredients into your daily diet? You’re in luck! ACV keto gummies are here! Not everyone wants the actual taste nor smell of ACV, so these fun, colorful and delicious bear-shaped candies provide the perfect solution. ACV is a popular ingredient for keto dieters known for its numerous benefits, including potentially boosting weight loss, providing fiber and bacteria to the digestive system, and potentially promoting satiety. In this article, we’ll explore the top five ACV keto gummies available in the market so you may easily identify which one is perfect for your daily diet and wellness.
The Best ACV Keto Gummies
If you’re looking to buy ACV keto gummies but are wondering which one is the best, then you’re in luck. In this article we’ve put together a list of the best ACV keto gummies available on the market.
Bragg Organic Apple Cider Vinegar Gummies
It is one of the top brands that can be seen as a trusted brand for Health & Wellness so it is no wonder Bragg’s organic apple cider vinegar gummies has gained our confidence. They are not only shaped as gummy bears, but are made through premium quality ingredients where organic ACV is one of the numerous reasons why we spend our money on it. It also comes with natural flavours that will surely give us that apple and ginger taste, this product is also gluten-free and vegan, scent and colour-free. For those who want to indulge like a child but has a keen sense of being moderate with health, Bragg is here to eliminate your insecurity.
Goli Nutrition Apple Cider Vinegar Gummies
Goli Nutrition apple cider vinegar gummies Goli Nutrition’s apple cider vinegar gummies are a delicious and effective version that delivers all of the benefits of apple cider vinegar with the added punch of ‘mother’ (the enzymes and beneficial bacteria that is usually on the bottom of Apple Cider Vinegar bottles). Each gummy contains pomegranate to give the gummies a fruity taste with the health benefits of a super food and beetroot for some additional antioxidants benefits. GOLI’s gummies are vegan, gluten-free and non-GMO, and is a solid keto diet staple.
Purely Optimal Apple Cider Vinegar Gummies
Bottled apple cider vinegar will be the fastest working option. But if you’re worried about the acidity despite the dilution, my favourite brand is Purely Optimal’s apple cider vinegar gummies. These have a higher potency than the others, making it perfect for those who need a keto boost. They are made from organic apple cider vinegar, beetroot, and pomegranate. These gummies are free of gluten, soy, and other allergens, and contain no artificial colours, flavours, or sweeteners. It’s a clean apple cider vinegar option for those who need more reasons to take this supplement.
Herbaland Apple Cider Vinegar Gummies
I was pleasantly surprised to come across the apple cider vinegar gummies from Herbaland that are both fruity and powerful.atine-free, non-GMO, 100 per cent vegetarian, suitable for diabetics, halal, kosher and 100 per cent peanut- and nut-free. Introducing Herbaland: your one-stop-shop of delicious and nutritious fruit gummies.
Physician’s Choice Apple Cider Vinegar Gummies
Get your health in order with Physician’s Choice apple cider vinegar gummies. Formulated by doctors for greater efficacy, these gummies are made with organic apple cider vinegar, ginger and beetroot, and are a sweet and delicious way to reap the health benefits of these natural ingredients.
Made Using Non GMO Sourced Ingredients – Physician’s Choice apple cider vinegar gummies are made non GMO to save your diet healthy. They’re made with high quality ingredients and contain no artificial colors, flavors, or other unwanted additives.
Formulated by Doctors – With a team of doctors on stand by, you can be sure that Physician’s Choice apple cider vinegar gummies are formulated by doctors for optimal efficacy, with all your health goals in mind. That’s why they’re designed to support the ketone levels in your body – they help you attain that ideal ketogenic state for weight loss and a healthy body.
Vegetarian and Gluten Free – Supports the keto diet, vegan, vegetarian, and gluten-free diet alike!
Bottle Contains 60 Servings – 60 delicious and fruity gummies for your support and care, each with 500mg of apple cider vinegar.
Summary/Frequently Asked Questions
In summary, ACV keto gummies provides an easy and delicious way to place apple cider vinegar and keto-based ingredients into your daily diet. The top picks for the best ACV gummies are packed with high-grade materials, they taste sublime, and the products are known to provide many health benefits to your body. Therefore, whether you go with the Bragg, go Goli, opt for Purely Optimal, have your fill of Herbaland, or purchase Physician’s Choice, you know that you’re making a sound decision for the health of your well-being.
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