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Welcome to Thrive Naturally, the channel shares tips on natural health, healthy eating, beauty and simple methods to live a healthier life. Don’t forget to subscribe so you don’t miss our helpful videos!—click here to Subscribe now 👉 https://www.youtube.com/@ThriveNaturally66?sub_confirmation=1 Discover the weight loss secret in just a few minutes and learn how your liver plays a crucial role in burning fat. Watch now to not miss out on these interesting insights! Are you struggling with losing fat despite your efforts? It might not be about what you're doing, but how you're taking care of your liver. Your liver plays a vital role in weight loss, fat burning, and detoxing harmful substances from your body. If you want to achieve healthy aging and anti-aging benefits, focusing on liver health is essential. Poor liver function can slow down fat loss and make it harder to boost metabolism. In this video, we’ll reveal powerful weight loss secrets that will help you improve liver health, detox your liver, and support fat burning. Learn how to incorporate healthy eating and make simple lifestyle changes that will accelerate belly fat loss, provide liver support, and improve liver health. This is your chance to embark on a weight loss journey with sustainable weight loss methods, ensuring long-term health transformation and liver disease prevention. Don’t miss out – watch now and unlock the secrets to a healthier, slimmer you! This video will help you understand the role of your liver in weight loss and why protecting your liver is essential for a healthy body. You will explore the scientific information on how the liver helps metabolize fat and how improving liver function can effectively support weight loss. ◉ Your liver is key to burning fat ◉ Foods that harm your liver and block weight loss ◉ Practical solutions to protect your liver and enhance fat burning ➤ TIMESTAMPS: 0:00 Introduction 1:51 Understanding the Liver and Its Role in Weight Loss 4:22 7 Foods That Ruin Your Liver and Block Weight Loss 7:25 The Long-Term Damage: Liver and Obesity 10:05 Practical Solutions to Protect the Liver and Lose Weight 12:37 How to Implement a Healthy Eating Plan 14:37 Safe Weight Loss Solutions 17:06 Conclusion and Call to Action ➤ ABOUT OUR CHANNEL: Hi! I’m Dr. Jessica. Our channel focuses on health, beauty, and skincare. Subscribe now for the latest tips and treatments to help you look and feel your best! ➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@ThriveNaturally66 ➤ SUBSCRIBE HERE to see more of our videos: https://www.youtube.com/@ThriveNaturally66?sub_confirmation=1 #LosingFat, #YourLiver, #HealthyAging, #AntiAging, #LiverHealth, #FatBurning, #LiverDetox, #FatLoss, #HealthyEating, #WeightLossSecrets, #LiverFunction, #BoostMetabolism, #BellyFatLoss, #LiverSupport, #ImproveLiverHealth, #WeightLossJourney, #LiverDiseasePrevention, #SustainableWeightLoss, #HealthTransformation
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Chronic under eating is more common than you think, especially for women over 40 trying to lose weight. Here’s the truth.. Many women unintentionally eat too little, thinking fewer calories = faster fat loss. But this backfires.. Chronic under eating down regulates your metabolism. It’s not “broken”; it’s adapted. Your body slows down to match the low energy it’s getting. It worsens hormone imbalances, leading to fatigue, muscle loss, and GI issues. When you’re eating as little as 1,200 calories (or less!) and STILL not losing weight, it’s a sign your metabolism is not healthy needs a reset. So how do you fix it? ✅Spend at least 6 months of the year at maintenance calories. ✅ Focus on building muscle to boost metabolism. ✅ Break the cycle with nutritional periodization: reverse dieting, maintenance phases, and diet breaks You don’t have to keep “running on empty.” There’s a better way to fuel your body and see results. Want the exact strategies we use with our clients? Drop a “FAT LOSS” below, and I’ll share them with you! @daveymaher_fitness #fatloss #reversedieting #metabolism
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Today's workout will burn your belly & glutes fat (and tone the muscles) in all the right places! And when I say right places I mean all the major areas where you'd want to look shapely--your belly, glutes, and legs!! So if you want to achieve abs, apple bottom, and shapely legs that's perfect not just for summer but for everyday of your life, do this workout today and do it as often as you can! Good luck and let's begin the workout!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:13 Slow Mountain Climber 01:08 Rest 01:30 Donkey Kicks Left 01:59 Donkey Kicks Right 02:28 Rest 02:50 Fire Hydrant Left 03:18 Fire Hydrant Right 03:47 Rest 04:09 Hip Dips 04:59 Rest 05:21 Knee Tuck Crunch 06:12 Rest 06:45 Donkey Kicks Left 07:13 Donkey Kicks Right 07:42 Rest 08:04 Fire Hydrant Left 08:33 Fire Hydrant Right 09:02 Rest 09:24 Hip Dips 10:14 Rest 10:36 Knee Tuck Crunch 11:27 Rest 11:49 Slow Mountain Climber 12:44 Rest 13:26 Toe Touches 14:20 Rest 14:42 Single Leg Bridge Left 15:14 Single Leg Bridge Right 15:45 Rest 16:07 Leg Pulls 16:56 Rest 17:18 V Up 18:07 Rest 18:29 Leg Hugs 19:18 Rest 19:50 Single Leg Bridge Left 20:21 Single Leg Bridge Right 20:53 Rest 21:15 Leg Pulls 22:04 Rest 22:26 V Up 23:15 Rest 23:37 Leg Hugs 24:26 Rest 24:48 Toe Touches 25:42 Rest 26:04 Cat And Cow 27:21 Cobra
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У меня было несколько пациентов, кто не снижали вес на семаглутиде. А вот на тирзепатиде дело пошло. ❗️препарат может использоваться только по назначению и под наблюдением врача.
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