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Fitness expert, John Paul Catanzaro, from www.BodyEssence.ca explains how aerobic exercise can actually increase body fat storage. A must view for anyone that performs frequent "cardio."
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Some patients taking weight-loss drugs like Ozempic are beginning to report slower or no weight loss as their bodies build up a tolerance to the medication. Does this spell trouble for obese people looking to slim down long-term? Dr. Chuck Dinerstein reports his personal experience with the so-called Ozempic plateau.
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