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18 Months Post Weight Loss Surgery Update 123 Pounds Down After Vsg And Glp1
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How To Lose Stomach Fat 12 Quick Easy Weight Loss Tips
My son taped this for me.. OH MY I do not like part of it. Not because of him but because there is a FULL length view of me in it ugh...
My first day I weighed completely naked after my shower and today I weighed in my underwear and my night gown. The scale says I lost 0.2 pounds! Woo hoo.. maybe that will be the first of MANY!
Find out more about the plan from Dr. Oz's website: http://www.doctoroz.com/slideshow/dr-ozs-2-week-rapid-weight-loss-plan-instructions?gallery=true
Download the "one sheet" -- front and back or two pages from Dr. Oz's website: http://www.doctoroz.com/videos/dr-ozs-rapid-weight-loss-plan-one-sheet (it's also pinned to the top of the Two Week challenge Facebook group)
Here is the Facebook group for the Dr. Oz Two week Rapid Weight loss Challenge (for us newbies) https://www.facebook.com/groups/560047687421448/.
Once you have gotten past that first two weeks and want more support, (After the two week Challenge) you can find it here https://www.facebook.com/groups/619914214746522/.
The creator of the two Facebook Groups and has some really great videos on her channel. June https://www.youtube.com/channel/UCKsum9yOBvA_fPV2AOPTfPA
My Blog: http://mymommyneedsalife.com/category/my-weight-loss/
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Hi lovelies😊
This video gives you an entire idea on PCOD/ PCOS Diet Plan, PCOD Food chart, Foods to include in your meal to cure PCOD.
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https://youtu.be/4HubxcOdVX0
For the cleansing diet/ detox diet, click the link below👇
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Disclaimer: The information provided in this video is intended for general guidance only and must never considered as substitute for advice provided by doctor or other qualified healthcare professionals.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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