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What causes back fat?
Is back fat unhealthy and how much body fat is normal for women?
What exercises get rid of back fat? 8 best "back fat exercises"
Healthy diet tips to get rid of back fat safely
Since 2.4k people search for 'how to get rid of back fat' every month, it's clearly an area many of you want to address. But having back fat is totally normal and body fat is essential for things like storing energy and regulating body temperature.
It's also important to remember - as the University of Sydney reminds us - that you can't spot reduce fat or control where on your body it comes off, first, last or at all...
If you've only tried to get rid of back fat the same way you've gone about losing body fat – with crash dieting or short-term exercise routines - that's not the most advisable approach.
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7 Weight Loss Tips That Are Truly Sciencebased
Weight Loss Medications: Benefits & Precautions | Dr. Arun Prasad | Apollo Hospital Delhi
Dr. Arun Prasad, Senior Surgeon specializing in Robotic, Bariatric, and Gastrointestinal surgery at Indraprastha Apollo Hospital New Delhi, shares valuable insights about emerging weight loss medications that are generating significant interest.
This informative video explains how these new medications work by altering gut hormone levels to reduce hunger and boost metabolism, potentially leading to substantial weight loss of 15-20kg within a year. Dr. Prasad discusses both tablet forms currently available in India and upcoming injectable options administered weekly (similar to insulin injections).
Important considerations highlighted by Dr. Prasad include:
- The need for careful medication management with gradual dose increases
- Potential unknown long-term side effects of these relatively new treatments
- Risk of weight regain after discontinuing medication if lifestyle changes aren't maintained
- How these medications fit alongside traditional weight management approaches (diet, exercise, endoscopic balloons, and bariatric surgery)
Learn how these medications, also used in lower doses for diabetes management, are already being imported by celebrities whose dramatic transformations you may have noticed in media.
Consult with Apollo Hospitals' weight management experts to determine if weight loss medications might be appropriate for your specific situation and health goals.
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Does A Calorie Deficit Really Work For Weight Loss
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Day 1 Summer Reset Diet Doctor Diet Weightloss
Boost your GLP-1 production naturally! Explore Omega-3 supplements (fish, krill, algae oil), probiotics (acidophilus, infantis, bifidum), and prebiotics to support a healthy gut microbiome. Learn how these elements work together to enhance your body's GLP-1 levels and overall well-being! #Omega3Benefits #GutHealth #Probiotics #Prebiotics #GLP1Boost #HealthyMicrobiome #FishOil #NaturalSupplements #WellnessTips #BodyHacks
The Big A Dating Weight Loss Biggest Fears
#Shorts Eating carbs = ⚡️ Energized
Eating protein = 💪 Nourished
Eating fiber = 🍽️ Full
Eating sugar = 🍬 Quick energy, then 💤 Tired
Eating fruits = 🍉 Hydrated
Eating caffeine = ☕️ Alert
Eating cravings = 😊 Happy
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Finding The Right Semaglutide Weight Loss Clinic For Your Needs
🔥 ব্যায়াম ছাড়াই ওজন কমান! মাত্র ৭টি সহজ অভ্যাস | Weight Loss Tips | Bandhu Vibe
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আপনি কি ব্যায়াম না করেও ওজন কমাতে চান? 😲 সম্ভব! ✅ শুধু কিছু সহজ অভ্যাস বদলালেই আপনার ফ্যাট বার্ন হবে স্বাভাবিকভাবেই! 💪
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GLP-1 medications like #Tirzepatide work from the inside out, helping transform your metabolic health for real, lasting weight loss. It’s not just about numbers on the scale, it’s about feeling your best, inside and out. 🌟
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Oh Word Lizzo Meets Weight Loss Goals Jay Fit Explains A Good Diet
A woman demonstrates a keto supplement, emphasizing its potential to burn fat. She shows the product, adds it to a bottle, shakes it, and drinks it, expressing satisfaction with the taste. The video includes a playful "burn fat" animation and upbeat music, creating an energetic and positive vibe.#keto #fatburn #health #supplement #weightloss
How To Lose Weight Fast Without Starvation Fastest Weight Loss Indian Weight Loss Diet By Richa
GLP-1 receptor agonists have an increasing wealth of clinical trial data supporting the class’ use as a cardioprotective agent in people with type 2 diabetes. EASD/ADA guidelines now recommend their use in all T2D patients with cardiovascular disease or multiple risk factors – but what do those in the cardiology community need to know about this class?
This 5-minute video, designed by Dr. Naveed Sattar, summarises all the pertinent information that cardiologists, cardiology nurses and other related HCPs need to know about this class of medications.
