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Watch this video to get my healthy pasta recipe. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3vpbt57   You can also find this recipe and other recipes here:  https://www.drberg.com/blog/low-carb-pasta-dish   Timestamps  0:00 Keto-friendly healthy pasta  0:24 The keto pasta recipe 1:46 Tasting the healthy pasta recipe In this video, we're going to share with you a delicious and healthy pasta recipe. There are a lot of people that want to make an easy pasta recipe, but they don’t want to eat regular pasta noodles because of the gluten and refined carbs. It will turn to sugar really fast. This homemade pasta recipe actually uses zucchini. This is a gluten-free pasta recipe that’s keto-friendly and really tasty. Cooking zucchini spaghetti is also really simple.  The goal is to have something that doesn’t have a lot of sugar, is nutritious, and keeps your carbohydrates low. So, you also want to use a healthy pasta sauce that is keto-friendly. This keto pasta recipe is really delicious and healthy for you. If you like spaghetti, you have to check this pasta recipe out.  Low-carb Healthy Pasta Recipe:    Ingredients 3 zucchini Optional Hamburger meat from a grass-fed animal 2 cloves of garlic Mushrooms A handful of pitted black olives Chili flakes Tomato sauce Olive Oil Parmesan   Directions 1. Get a pan and make it hot, then turn it down to medium heat. 2. Add a generous glug of olive oil, enough to coat the bottom. Crush two cloves of garlic into the oil. 3. Add a sprinkle of chili flakes to the sizzling oil. 4. Roughly chop up your black olives and capers, and add them, too. 5. Give it all a good stir around and fry for a minute. 6. Let it all bubble away, stirring now and then for a few minutes. Then put it on one side to cool. 7. Using a spiralizer or a funny mandolin attachment, cut your zucchini into ribbons. 8. Put the sauce over the freshly shaved zucchini. Serve with some fresh parmesan. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. I hope you enjoy this delicious keto-friendly healthy pasta recipe. Thanks for watching!

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Walmart Canada has recently introduced a new product to its shelves that is causing quite a buzz in the keto community – keto gummies. These gummies are designed to help individuals on a ketogenic diet stay in ketosis, making it easier for them to reach their weight loss goals. For those who are not familiar with the ketogenic diet, it is a high-fat, low-carbohydrate eating plan that has been shown to be effective for weight loss and improving overall health. With Walmart Canada now offering a convenient way to support ketosis with these gummies, it has never been easier for Canadians to follow a keto lifestyle.

The Benefits of Keto Gummies

Keto gummies provide a convenient and tasty way for individuals to stay in ketosis while on the go. These gummies are specifically formulated to help support the body’s natural production of ketones, which are the byproducts of fat metabolism. By consuming these gummies, individuals can help their bodies stay in ketosis, even when they may not have access to a keto-friendly meal. This can be especially beneficial for individuals who travel frequently or have busy lifestyles that make it challenging to stick to a strict ketogenic diet.

Additionally, keto gummies are a great alternative to traditional snacks that are high in carbohydrates and sugar. By choosing keto gummies as a snack, individuals can satisfy their sweet cravings without derailing their ketosis. This can make it easier for individuals to stick to their keto diet and see the results they desire. With Walmart Canada now offering these gummies, individuals can easily incorporate them into their daily routine and stay on track with their keto goals.

Furthermore, keto gummies are a great option for individuals who may struggle with the taste or texture of other ketogenic foods. These gummies come in a variety of flavors that are sure to satisfy any sweet tooth, making them a delicious and convenient way to support ketosis. Whether individuals are looking for a quick snack or a way to curb their cravings, keto gummies can be a great option for staying in ketosis and reaching their health goals.Keto Acv Gummies Combining Apple Cider Vinegar With Keto Benefits

How to Incorporate Keto Gummies Into Your Routine

When it comes to incorporating keto gummies into your routine, there are a few simple steps to follow. First and foremost, it is important to read the instructions on the packaging to ensure you are consuming the appropriate serving size. This will help you stay on track with your macros and support your ketosis goals. Additionally, consider incorporating keto gummies into your daily meal plan as a snack or dessert to help satisfy your sweet cravings without compromising your ketosis.

Another way to incorporate keto gummies into your routine is to use them as a pre-workout or post-workout snack. The high fat content in these gummies can provide a quick source of energy for your workouts while also helping to support muscle recovery after exercise. By including keto gummies in your fitness routine, you can help optimize your performance and see better results from your workouts.

Lastly, consider using keto gummies as a supplement to your regular meals to help support your ketosis goals. Whether you are looking to lose weight, improve your energy levels, or enhance your mental clarity, keto gummies can be a convenient and tasty way to support your overall health and wellness. By incorporating these gummies into your daily routine, you can make it easier to stay in ketosis and reap the benefits of a ketogenic lifestyle.

Where to Buy Walmart Canada Keto Gummies

If you are interested in trying Walmart Canada’s keto gummies for yourself, you can find them at select Walmart locations across the country. These gummies are typically located in the health and wellness section of the store, alongside other dietary supplements and health products. Additionally, you can also purchase Walmart Canada’s keto gummies online through the Walmart website, making it easy to have them delivered right to your doorstep.

When purchasing Walmart Canada’s keto gummies, be sure to check the packaging for the ingredients list and nutritional information. This will help you ensure that the gummies fit within your dietary preferences and goals. Additionally, consider speaking with a healthcare provider or nutritionist before adding any new supplements to your routine to ensure they are safe and appropriate for you.

Overall, Walmart Canada’s keto gummies offer a convenient and delicious way to support ketosis and make it easier for individuals to follow a ketogenic diet. Whether you are new to keto or a seasoned pro, these gummies can help you stay on track with your health and wellness goals. So why not give them a try and see how they can help you reach your ketosis goals?

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