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Ozempic and other weight loss medications are here to stay and those big pharma companies have major dollar signs in their eyes 🤑
There is definitely a place for these medications, especially for people with medical issues, where the benefits outweigh the risks…
But the constant ads aren’t always so upfront with these risks, so here’s what you need to know:
1️⃣ Its a long term commitment, not a quick fix.
It'll take 8-12 weeks to fine tune your dose. Then the weight loss does happen rapidly 📉
However, if you stop taking it, 70% of people will regain the weight. So the advice is to take it indefinitely 😬
2️⃣ The side effects are not great (and that’s the ones we know about). 90% of users experience nausea, vomiting, diarrhoea and general digestive discomfort 🤢
There’s growing concern around the impact it can have on mood-boosting serotonin production in your gut.
Plus there’s an FDA black box warning due to the potential to cause specific types of thyroid tumors and thyroid cancer.
3️⃣ You’ll lose a lot of lean muscle…
Leading to a reduced metabolic rate or a ‘slower metabolism’. This means your body burns fewer calories each day and you can eat fewer total calories before gaining weight.
💪 Above average muscle is linked to a 30% reduction in all cause mortality (PMID: 24561114)…So losing muscle is not ideal to say the least.
4️⃣ You can achieve the same results (if not better!) without these drugs.
In the most commonly cited research, patients lost 27lbs at 6 months on average (PMID: 36121652)
📉 At Body Smart, our clients lose 30-60lbs (14-27kg) in under 6 months, without medication. In fact we guarantee we can help you reach your weight loss goals, or your money back 🤝
Want a team of women's weight loss experts to fast-track your results? We’re looking for busy women who want to:
✅ Lose 5-10lbs (2.2-4.5kg) a month
✅ Improve their confidence and self-esteem
✅ Build healthy habits that will last a lifetime
💥 We have a limited number of coaching spaces available, so don't waste any time and apply on the link below today:
https://www.bodysmartfitness.com/yt/
Connect with us 👇
🤳 Instagram: https://www.instagram.com/jaymiemoran/
💪 Team Body Smart: https://www.instagram.com/teambodysmart
🎵 TikTok https://www.tiktok.com/@bodysmartfitness
🎤 Podcast https://linktr.ee/bodysmartpodcast
Exercise To Lose Weight Fat At Home Shortsweightlossfitness
The keto and carnivore diets have been touted as miracle weight loss solutions, but are people starting to lose faith? In this video, I react to an article about the keto diet and why it's bad. In my experience, it's not bad, but there are some things to keep in mind that I wish I'd known when I started.
Ihttps://www.youtube.com/channel/UCRWhUx_Ii4VwjVRXBSVgGFg?sub_confirmation=1
Article: https://plantbasednews.org/lifestyle/health-and-fitness/quitting-keto-carnivore-diets/
Let's train together!!!
To show your support😍
https://www.youtube.com/channel/UC6ZKWd8lSqkyrvUzznCVQFg/join
✘ 30 MIN FAT BURNING WORKOUT - FOR TOTAL BEGINNERS - NO JUMPING
✘ Time: 45 sec on/ 15 sec off
✘ Calorie Burn: ≈ 500 - 600 Cal
*The number of calories you burn will vary from person to person but this might serve as a guideline.
Warm Up:
00:13-03:13
Workout:
03:23-33:11
Cool Down:
33:26-36:26
Social media:
✘ https://www.instagram.com/_fit_mo_/
✘ https://www.tiktok.com/@_fit_mo_
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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🎥 Wegovy e Ozempic na Menopausa: As Canetas do Emagrecimento Funcionam? | Dr. Rogério Bocardo Explica
Você já ouviu falar nas chamadas "canetas do emagrecimento" — como o Wegovy e o Ozempic?
Esses medicamentos se tornaram populares por ajudarem na perda de peso, especialmente em mulheres que enfrentam ganho de peso na menopausa, mesmo com alimentação equilibrada e atividade física.
Neste vídeo, o ginecologista Dr. Rogério Bocardo, especialista em reposição hormonal, explica como essas medicações funcionam, para quem são indicadas, e quais os reais benefícios do uso de Wegovy e Ozempic nesse período da vida da mulher.
💡 Entenda:
🔹 Por que o metabolismo muda na menopausa
🔹 Como essas medicações atuam no organismo
🔹 A importância do acompanhamento médico e da mudança de estilo de vida
🔹 E por que elas podem ser aliadas — e não soluções milagrosas
Se você está passando por essa fase e sente que seu corpo já não responde da mesma forma, este vídeo é para você!
🛎️ Inscreva-se no canal e ative as notificações para acompanhar mais vídeos sobre menopausa, saúde da mulher, emagrecimento e reposição hormonal com responsabilidade.
💬 Deixe suas dúvidas ou experiências nos comentários — vamos conversar sobre isso com clareza e informação de verdade!
Dr. Rogério Bocardo
Expertise em Reposição Hormonal
Ginecologia Endócrina
Clínica Doctus
Av. Reginalda Leão, 717 - Palmital - São Paulo - (18) 3351-5332
Há disponibilidade de atendimentos on line.
Agendamento: (18) 98109-6380 com RENATA.
Link WhatsApp: https://api.whatsapp.com/send?phone=5518981096380
Instagram: https://www.instagram.com/dr.rogeriobocardo
Facebook: https://web.facebook.com/profile.php?id=100039860697167
Site: https://rcbocardo.site.med.br/
Fat Buring Excercise At Home Reduce Weight Weight Loss Program
Ozempic is trending as a quick weight loss solution — but what’s the real cost to your health? Behind the hype lies a range of potential complications: pancreatitis, liver inflammation, low blood sugar, bloating, and chronic constipation.
If you're considering Ozempic or know someone who is, it’s essential to understand the long-term impact this medication can have on your body.
DISCLAIMER
The content shared in this video is for educational and informational purposes only. We feature insights from qualified medical professionals to help clarify common misconceptions, but this does not replace personalized medical advice.
1. This content does not establish a doctor-patient relationship.
2. Always consult your own healthcare provider before making health-related decisions.
3. Medical facts and guidelines change with new research. The information shared here reflects current knowledge at the time of recording.
4. Your personal medical situation may require a different approach than the general information discussed.
5. What works for one person may not work for another..results can vary.
6. Accurate diagnosis and treatment require an in-person consultation with a licensed provider.
Hosted by Dr. Rashmi, Anaesthesiologist
🔔 Subscribe for trusted medical breakdowns and emerging health trends
#healthcare #ozempic #ozempicweightloss #ozempicjourney #weightlossmyths #doctoradvice #mythsandfacts #surgeon #doctorexplains #doctorshorts #surgeongeneral #weightlosstips
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Ever wondered what a GLP-1 actually is? Top endocrinologist Dr. Rocio Salas-Whalen joins the show to explain exactly what it is, how it acts in your body, and how it helps weight loss.
Hear the latest episode of The Tamsen Show! 🧡🎙️ https://podcasts.apple.com/us/podcast/the-tamsen-show/id1799976761
Super Keto Gummies A Comprehensive Review
Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/
Join I'MWOW Transformation Program, WhatsApp link: https://bit.ly/GSYTwhatsapp
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Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA
Instagram: www.instagram.com/gunjanshouts/
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About this podcast:
In this inspiring episode, we bring you the unbelievable transformation story of Smita Roy, who lost 53 kg and completely changed her life. Struggling with weight gain despite coming from a fit family, Smita finally found success with IMWOW after two failed attempts with other programs.
Her journey wasn’t just about losing weight—it was about regaining confidence, managing arthritis, fixing her diet, and overcoming food sensitivities. With the help of her dedicated dietitian, Ankita, she tackled challenges like stress management, water intake, travel-friendly food choices, and maintaining motivation.
In this episode, we’ll explore:
✅ The triggering moment that made her commit to change
✅ How she adapted her diet and lifestyle to see real results
✅ The role of IMWOW and her dietitian in transforming her health
✅ How she managed exercise despite arthritis
✅ Her advice to those looking to start their own journey
Tune in to uncover Smita’s secrets to sustainable weight loss and take the first step toward your own health transformation!
Time Stamps:
00:00 - Teaser
1:44 - Introduction
3:20 - Smita’s Feeling After Losing 53 kg
7:20 - The Turning Point That Made Her Seek Change
5:43 - Smita’s Lifestyle Before 2019
9:27 - Why She Gained Weight Despite a Fit Family
10:08 - Diet Changes After Consulting a Dietitian
12:11 - Why She Wasn’t Seeing Results Before
17:24 - How Smita Discovered IMWOW
17:58 - Trusting IMWOW After Two Failed Programs
21:40 - Her Overall Experience with IMWOW
29:16 - How Dietitian Ankita Adjusted Her Food Choices
30:16 - Managing Travel Without Fried & Maida-Based Foods
33:40 - How Smita Managed Stress Effectively
34:50 - Staying Engaged as a Housewife
39:28 - Fixing Water Intake for Better Health
43:50 - Exercising with Arthritis – Her Approach
51:20 - Food Sensitivities & Digestive Issues
54:20 - Sattu Consumption
54:37 - Current Status of Her Hypothyroid Condition
58:00 - Handling Temptations & Staying Motivated
1:01:09 - Tea Consumption During Her Transformation
1:02:00 - Feeling a Sense of Family with Her Dietitian
1:03:37 - Smita’s Message for Those Seeking Inspiration
1:05:00 - A Complete Overview of Her Daily Diet
1:09:45 - Final Thoughts on IMWOW & Her Journey
Like the video and subscribe for more content on weight loss and fitness.
#weightlossjourney #imwow #healthtransformation
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. https://bit.ly/GSYTwhatsapp 😊👍
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DISCLAIMER:
All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice.
Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Understanding the Keto Diet and the Role of ACV Gummies
The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years, especially among those looking to lose weight quickly and effectively. The primary goal of this low-carbohydrate, high-fat dietary regimen is to shift the body’s metabolism into a state called ketosis. In ketosis, the body becomes highly efficient at burning fat for energy, turning fat into ketones in the liver, which can then supply energy for the brain and body. As a result, many individuals have turned to keto supplements to aid this process and achieve their fitness goals more effectively. Among these supplements, apple cider vinegar (ACV) gummies have emerged as a favorite for many following the keto lifestyle.
Apple cider vinegar has long been celebrated for its numerous health benefits, including improved digestion, better blood sugar control, and enhanced fat burning. However, the sour taste of liquid vinegar can be off-putting for many. This has led to the development of ACV gummies, which provide all the benefits of apple cider vinegar in a much tastier, more convenient form. These gummies not only make it easier to include ACV in one’s daily routine but also cater to the growing demand for keto-friendly snacks and supplements. As the keto diet continues to evolve, so does the market for keto ACV gummies, with various brands vying for the attention of consumers looking for fast fat-burning solutions.
As we approach 2025, the landscape of keto ACV gummies is expanding, with new brands emerging and existing ones enhancing their formulations to meet the needs of consumers. Understanding the best options available is crucial for those looking to maximize their ketogenic journey. In this article, we will delve deeper into the top three brands of keto ACV gummies for 2025, focusing on their ingredients, effectiveness, and overall user experience. With this knowledge, you will be well-equipped to make informed decisions that align with your health objectives.
Brand Spotlight: Gummy Goodies for the Keto Enthusiast
When considering the best keto ACV gummies in 2025, it is essential to spotlight brands that prioritize quality and efficacy. One standout brand is KetoGummy Delight, which has gained attention for its commitment to using organic ingredients and maintaining a low sugar count in its gummies. Each serving is packed with a potent dose of apple cider vinegar while still catering to the taste buds. The brand utilizes only natural sweeteners, ensuring that you stay on track with your dietary goals without compromising flavor. This focus on quality ingredients has led to wider acceptance among keto practitioners and health enthusiasts alike.
KetoGummy Delight not only prioritizes flavor but also provides comprehensive information on the sourcing of their ingredients. Many consumers today are more conscious about what they consume, seeking transparency in product formulations. KetoGummy Delight proudly shares their sourcing practices, ensuring that their apple cider vinegar is derived from non-GMO apples, harvested from trusted orchards. This level of commitment helps establish a strong trust with their customer base, making it a brand to watch in the keto supplement space.
Moreover, the effectiveness of KetoGummy Delight has been supported by numerous positive user reviews and testimonials. Many users report not only experiencing better energy levels but also a noticeable boost in their ability to manage their appetite and cravings. Such feedback highlights the potential of these gummies as a valuable addition to anyone’s keto regimen, positioning KetoGummy Delight as a frontrunner in the competitive market of keto ACV gummies.
Savory Splendor: Exploring the Unique Offerings of Health Boost Gummies
Another remarkable brand to consider when exploring keto ACV gummies is Health Boost Gummies. This brand has been widely recognized for its innovative approach to supplement formulation. Health Boost Gummies combines apple cider vinegar with other essential vitamins and minerals, creating a well-rounded product that goes beyond just promoting weight loss. Their special formulation not only encourages fat burning but also supports overall health, enhancing energy levels and providing nutrients that can aid in maintaining overall wellness.
The unique flavor profiles of Health Boost Gummies also set them apart in a crowded market. While many keto ACV gummies tend to be reminiscent of sour candies, Health Boost has successfully created a more balanced flavor mix that delights the palate. With options that include berry and citrus blends, these gummies cater to a wider audience, including those who may be hesitant to try apple cider vinegar in its traditional form. The brand’s ability to create palatable products encourages more individuals to embrace the benefits of ACV without facing the daunting taste of raw vinegar.
Customer feedback on Health Boost Gummies has illustrated their effectiveness in not only assisting weight loss efforts but also improving digestive health, a common concern for many on keto. Users frequently highlight that they experience less bloating and discomfort when incorporating these gummies into their routine, presenting them as a flexible option for those who value both efficacy and enjoyment in their dietary supplements. This balance makes Health Boost Gummies an attractive contender in the best keto ACV gummies for 2025.
Keto Conceal: The Stealthy Support for Metabolic Health
Keto Conceal has emerged as a powerhouse in the realm of keto ACV gummies, particularly praised for its stealthy integration of fat-burning properties. Consumers often seek products that not only taste good but also deliver on their promises of rapid fat loss. Keto Conceal excels in this area, offering a formulation that includes apple cider vinegar along with exogenous ketones. This combination amplifies the metabolic benefits and helps users attain ketosis more efficiently, making it a significant player in the industry.
What differentiates Keto Conceal further is the incorporation of other beneficial compounds. The brand adds B vitamins, which are known to enhance energy production and support overall metabolic function. By improving energy levels, users can engage in physical activities with renewed vigor and motivation. This and the inclusion of other synergistic ingredients create a holistic approach to weight management, making the gummies a favored resource for active individuals looking to maintain ketosis without sacrificing taste or convenience.
The reception of Keto Conceal has also been aided by a clear marketing approach, establishing a community of supportive users who often share their success stories. When consumers see tangible results from real users, it can inspire confidence in the product’s effectiveness. This has led to a supportive follower base and a growing reputation for Keto Conceal as one of the best options among keto ACV gummies. For 2025, this brand represents an appealing choice for those serious about their keto journey and looking for additional support from their supplements.
Evaluating the Health Benefits of ACV Gummies
One of the primary reasons consumers are drawn to keto ACV gummies is the health benefits associated with apple cider vinegar itself. When integrating ACV into the keto lifestyle, individuals often experience improved digestion—a crucial aspect of any dietary approach. The acetic acid in apple cider vinegar is known to help balance stomach acidity, ultimately promoting better nutrient absorption and minimizing discomfort after meals. This perspective can be particularly beneficial for those new to the keto diet, as dietary changes may initially lead to digestive irregularities.
Moreover, research suggests that apple cider vinegar can have positive effects on blood sugar levels, potentially decreasing insulin sensitivity and aiding in appetite regulation. This can be incredibly helpful for individuals looking to shed pounds, as it may prevent unwanted cravings and reduce overall caloric intake. By combining ACV with the keto diet, users might find it easier to remain focused on their weight loss goals without the constant distraction of hunger or sugar cravings. Therefore, many see these gummies as a two-pronged approach toward sustained weight management.
Finally, ACV is rich in antioxidants, which can play a significant role in fighting inflammation and oxidative stress. By incorporating ACV gummies into a daily routine, individuals may experience increased vitality, improved immune system function, and even healthier skin. These holistic benefits extend far beyond just supporting weight loss, highlighting the multifunctional appeal of keto ACV gummies for 2025. Users who prioritize their health journey are sure to appreciate the wide-reaching advantages offered by choosing these functional supplements.
Final Thoughts and Addressing Common Concerns
As we have explored the top three brands of keto ACV gummies for 2025, it is clear that each offers unique formulations and health benefits tailored to support a keto lifestyle. While KetoGummy Delight stands out for its commitment to organic ingredients, Health Boost Gummies offers an innovative approach to supplement formulation. Meanwhile, Keto Conceal appeals to those seeking enhanced metabolic support through added ketones. Picking the right product often comes down to personal preference and specific health goals.
For those who may still have questions regarding the usage and effectiveness of keto ACV gummies, it is essential to understand that while these supplements can aid in weight loss and overall health, they are best utilized in conjunction with a well-rounded ketogenic diet and an active lifestyle. Individual results may vary; some may notice changes quickly, while for others, benefits may take time to manifest. Consistency is key.
Finally, a common concern with any new supplement is safety. Overall, ACV gummies are considered safe for most individuals when consumed as directed. However, users should always consult with a healthcare professional, particularly if they have existing medical conditions or are taking medications. Remember, everyone’s body reacts differently, and what works for one person may not work for another. Therefore, being informed and attentive to one’s body will guide you through the journey of finding the best keto ACV gummies suitable for your personal health objectives. As you navigate the dynamic world of keto supplements, embracing education and experimentation will ultimately lead to success on your health journey.
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다이어트 중
가장 힘든 시간, 저녁
참다 참다 결국 야식…
그거 의지력 부족이 아니에요
GLP-1이 부족하면
뇌가 계속 배고프다고 착각하거든요
전 그걸 유산균으로 해결했어요
