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Hey cousins! Let's do hair and makeup while I tell you how I went from 190 to 175 lbs in one month! @TheHeartsandcake90 50LBS Weight loss Journey! https://youtu.be/7qy0JvlgkRw?si=-s8ruvXgUlGkXT0p ➛ PRODUCTS FEATURED IN TODAY'S VIDEO: • Faded Brightening Under Eye Masks: https://amzn.to/4hSxPyI • Curl Awakening Spray: https://amzn.to/4bjWo58 • Born To Repair Curl Defining Leave In: https://amzn.to/3EYfSAp • Edge Control for Curlies, Coilies, & Tight-Textures: https://amzn.to/41yaTit • Mented Foundation Stick (M20): https://amzn.to/3EUAAkp • Black Radiance Concealer (Light to Medium): https://amzn.to/4hT2MmD • Juvias Place Blushed Duo (vol 1): https://tr.ee/TQ8fGc • Makeup Sponge Set: https://amzn.to/3XkeBdk • Self Adhesive Lash Clusters: https://amzn.to/3Dk1emj • Lip Liner Stain (MUAHve): https://amzn.to/3Xkqhww • Ilia Soft Finish Setting Powder: https://amzn.to/3QCW2wV • Essence Extreme Shine Lip Gloss: https://amzn.to/4hYckwo • Black Girl Vitamins (One a Day): https://amzn.to/41lpsoa • Black Girl Vitamins (Hair, Skin, Nails): https://amzn.to/4bo2cuG • Hormonal Balance Gummies: https://amzn.to/3Dnf3QW ✨Amazon does not sponsor any of my videos, but as an Amazon Associate, I earn from qualifying purchases when you use my affiliate links. ▶ CHAPTERS: 00:00 INTRO 00:08 THE HAIR 03:48 THE MAKEUP ▶ Music: Epidemic Sound: epidemicsound.com ➛ C O N T A C T M E: 🟡 IG Me! | https://www.instagram.com/MaryKBella 🟡 TikTok! | https://www.tiktok.com/@marykbella 🟡 Follow Me! | https://www.twitter.com/_MaryKBella 🟡 Family Food Channel! | http://www.youtube.com/bebeeats ▶ Some content may include sponsored videos, however, my assessments and thoughts about the products are 100% honest and true. My credibility means much more to me than a dollar. ~Peace and Blessings Thanks for watching! xoxoxo ~ Mary K. Bella~ #Weightloss #ADF #NaturalHair
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A recently published scientific study from Lund University by lead researcher Charlotte Erlanson-Albertsson, MD, PhD found that subjects who were trying to lose weight and used the patented spinach extract Appethyl on a daily basis lost 43 percent more weight compared to those ingesting a placebo. In this clinical trial, overweight women were given either a daily five gram dose of Appethyl or a control drink immediately before breakfast. Researchers found that the weight of the women ingesting Appethyl decreased significantly at 43 percent more than subjects ingesting the control drink. This is one of three studies that also compared the effects of Appethyl after 90 days with those found after the first dose and found no decline of effects, indicating that Appethyl takes effect after the first dose and is just as effective after long-term use. One study showed that Appethyl reduced hunger by 25 percent four hours after consumption, in addition to reducing thoughts about food by 33 percent. To view the Multimedia News Release, go to http://www.multivu.com/players/English/7426951-appethyl-spinach-extract/
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012| Try to lose weight quickly to play football #viralshort #tranding #america #shorts 欢迎来到 魔法男孩 的频道！✨ 在这里，我们将带你进入一个充满魔法与奇幻的世界，开启无限的想象空间！ 如果你喜欢我们的内容，别忘了点关注和小红心支持哦！💖 我们不会主动私信任何人，请大家务必小心，不要上当受骗！ 感谢你的支持，一起探索魔法的无限可能吧！🔮 订阅频道，解锁更多神奇内容！ Welcome to Magic Boy's channel! ✨ Here, we will take you into a world full of magic and fantasy, opening up unlimited imagination! If you like our content, don't forget to follow and support us with a little red heart! 💖 We will not take the initiative to send private messages to anyone, please be careful and don't be fooled! Thank you for your support, let's explore the infinite possibilities of magic together! 🔮 Subscribe to the channel to unlock more magical content!
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Movie title: American Horror Stories 2023 Season 3 Episode 3 Source: Disclaimer: Any footage in this video is used solely for the purpose of conveying a (understandable) message to the audience. To my knowledge, this is an acceptable use according to the reviews and comments section. We do not plan to violate the rights of anyone. Thank you.
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Karan Johar’s impressive weight loss has been the talk of the town, leading many to wonder if he used drugs like Ozempic or Mounjaro. But in a recent interview, KJo revealed that his transformation was actually the result of a strict OMAD (One Meal a Day) diet. So, what is it? Is it safe? Don’t worry, we’ve got you covered. Watch the video to hear expert Isha Lall break it down. #karanjohar #OMAD #kjo #karan #weightloss #OMADdiet #health bollywood news | entertainment news live | latest bollywood news | bollywood | news18 | n18oc_movies Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/entertainment
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Looking for healthy meal prep ideas that are high in protein and help you lose weight? Check out these 5 high-protein lunch recipes! With each meal containing 30g of protein, you'll stay full and satisfied while reaching your weight loss goals. If you're trying to lose weight and constantly feeling hungry, your lunch may be missing one essential ingredient: protein. In this video, I explain why getting 30–35 grams of protein at lunch can help you manage hunger, boost your metabolism, and preserve lean muscle while losing fat. I’ll break down the science behind how protein works for weight loss—without getting too “science-y”—and then show you five delicious high-protein lunch ideas that I make for my clients and myself. These recipes are flavorful, satisfying, and packed with nutrients to help you stay full longer and feel energized throughout the day. Whether you're craving a comforting chicken farro bowl, a hearty shrimp and sausage paella, or even a papaya carrot smoothie with 28g of protein, I’ve got something for you. You’ll learn how easy it is to hit your protein goals with balanced meals that taste amazing. 🔗 Want the full recipes? Head over to my blog at ManuelVillacorta.com 💬 Let me know in the comments: how are you meeting your protein needs while losing weight? And don’t forget to like, subscribe, and share this video with someone who's on a weight loss journey! ✨ Remember: Stop dieting. Start living. #HighProteinLunch #WeightLossRecipes #HealthyLunchIdeas #ManuelVillacorta