Dealing With Excess Skin After Weight Loss Brand New Me
Discover how GLP-1 medications, like Semaglutide and Tirzepatide, benefit individuals dealing with emotional eating, binge eating, and obesity. In this video, we’ll explore the clinical benefits and long-term effects of GLP-1 medications, including improved appetite control, reduced cravings, and potential mental health benefits. Learn practical advice for those with Binge Eating Disorder on how to use GLP-1 medications effectively and tips for lasting success in weight management. Improve your health and regain control of your eating habits with the power of GLP-1 medications!
Keywords: GLP-1 benefits, Semaglutide for binge eating, Tirzepatide for weight loss, GLP-1 for obesity, emotional eating help, binge eating medication, GLP-1 effects, weight loss medications, appetite control, eating disorder management
Hashtags: #GLP1Benefits, #bingeeatingdisorder , #ObesityHelp , #emotionaleating , #WeightLossMedications, #Semaglutide, #tirzepatide , #appetitecontrol , #mentalhealth ,
#mounjaro #Weightloss #Tirzepatide #zepbound
It was a weird, busy and stressful week that was also AMAZING!
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Java Burn Weight loss supplement |Reduce Belly Fat#fast lossReduce Belly fat Exercice home workout is very good choiceFor losing belly fat and weight in general, your total calorie intake needs to be less than the calories you burn in a day. You need to focus on consuming all food groups and not starve yourself.
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Join Paul for a 30 minute intense group ride. The rolling roads will challenge you with high and low cadence intervals. Let’s go!
Push harder, train together. RI:ID
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1. Inukshuk - The Long Road Home
2. Matthew Blake feat. Katies Ambition - Saved Me Now
3. Laszlo - Fall To Light
4. Ahrix - Nova
5. Cream Blade - Heavenly (feat. Romi)
6. Spektrem - Shine
7. Futuristik - Forgive Me
8. Jim Yosef - Let You Go
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This is an advanced level indoor cycling/exercise/training session. Discontinue your session immediately if you experience any pain, dizziness or discomfort. It is the responsibility of the viewer/participant to ensure that they are medically fit to complete the training session/programme/exercise session and to have sought a General Practitioners approval to attend and participate with any training session/training programme/exercise session. I understand and agree that I undertake the training session/fitness training programme/exercise session - entirely at my own risk and that no responsibility whatsoever shall be attached to any person involved in RIID for any injury, accidents, loss or damage suffered by me or by reason of the training provided, however such may be caused. I am healthy, I have my doctor’s approval to undertake a training session/physical training program/exercise classes/ training session.
I hereby state that I have read and understood the above. I state that I wish to participate in activities of varying intensities, which may include indoor cycling, body weight exercises, resistance exercises, flexibility exercises and corrective exercises. I accept that the participation in any physical exercise is not without the risk of injury and even death.
I hereby confirm that I am voluntarily engaging in participation, with the option to stop at any point. I personally accept full liability for any loss, damage, injury or death which may occur as a result of embarking on such a programme of physical
I have read and understood the above.
Are you following a ketogenic diet and looking for a tasty treat to satisfy your sweet tooth? Look no further than keto gummies! These low-carb, high-fat snacks are the perfect addition to your keto lifestyle. Packed with flavor and free of added sugars, keto gummies are a guilt-free way to indulge in a delicious treat while staying on track with your diet goals.
Why Choose Keto Gummies?
Keto gummies are a great option for those on a ketogenic diet because they are made with keto-friendly ingredients that won’t kick you out of ketosis. Traditional gummies are typically loaded with sugar and carbs, making them off-limits for keto dieters. However, keto gummies are sweetened with alternative sweeteners like erythritol or stevia, making them a low-carb option that won’t spike your blood sugar levels.
Additionally, keto gummies are often infused with MCT oil, a type of fat that is quickly converted into ketones by the liver, providing a quick source of energy for those on a keto diet. This makes keto gummies not only delicious but also a convenient way to boost your ketone levels and stay in ketosis.
Another reason to choose keto gummies is that they are easy to take on the go. Whether you’re traveling, at work, or just out and about, keto gummies are a convenient snack that you can easily throw in your bag and enjoy whenever you need a quick and satisfying treat.
Top Rated Keto Gummies
When it comes to choosing the best keto gummies, it’s important to look for high-quality ingredients, great taste, and reasonable pricing. Here are some top-rated keto gummies that are sure to satisfy your cravings:
1. Perfect Keto Gummies
Perfect Keto Gummies are made with grass-fed gelatin, organic stevia, and MCT oil, making them a delicious and keto-friendly snack. These gummies come in a variety of flavors, including raspberry, lemon, and peach, and are perfect for satisfying your sweet tooth while staying in ketosis.
Perfect Keto Gummies are also free of artificial colors, flavors, and sweeteners, making them a clean and healthy option for those on a ketogenic diet. With only 3g of net carbs per serving, these gummies are a great choice for anyone looking for a low-carb treat.
Additionally, Perfect Keto Gummies are gluten-free, dairy-free, and soy-free, making them a great option for those with dietary restrictions or food sensitivities. Whether you’re following a keto diet or just looking for a delicious and guilt-free snack, Perfect Keto Gummies are a great choice.
2. SmartSweets Gummy Bears
SmartSweets Gummy Bears are a popular choice for keto dieters looking for a low-carb and low-sugar snack. These gummies are sweetened with stevia and contain no sugar alcohols, artificial sweeteners, or added sugars, making them a great option for those following a ketogenic diet.
SmartSweets Gummy Bears are also high in fiber and made with natural ingredients, making them a healthier alternative to traditional gummy bears. With only 5g of net carbs per serving, these gummies are a great way to satisfy your sweet cravings without derailing your diet.
In addition to being keto-friendly, SmartSweets Gummy Bears are also free of GMOs, artificial colors, and artificial flavors, making them a clean and guilt-free snack option. Whether you’re looking for a sweet treat to enjoy at home or on the go, SmartSweets Gummy Bears are a delicious and convenient option.
3. HighKey Keto Gummies
HighKey Keto Gummies are a great choice for keto dieters looking for a tasty and convenient snack option. These gummies are made with natural ingredients and are free of artificial colors and sweeteners, making them a healthy and delicious choice for those on a ketogenic diet.
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HighKey Keto Gummies are also gluten-free, grain-free, and soy-free, making them a great option for those with dietary restrictions or food sensitivities. With only 3g of net carbs per serving, these gummies are a great way to satisfy your sweet tooth without compromising your diet goals.
Additionally, HighKey Keto Gummies come in a variety of flavors, including sour, sweet, and fruity, so you can choose the ones that best suit your taste preferences. Whether you’re craving something tangy, sweet, or sour, HighKey Keto Gummies are sure to hit the spot.
4. ChocZero Keto Bark
ChocZero Keto Bark is a delicious and indulgent treat that is perfect for satisfying your chocolate cravings while staying on track with your ketogenic diet. Made with premium cocoa beans, sugar-free sweeteners, and real almonds, this keto bark is a guilt-free way to enjoy a sweet and satisfying snack.
ChocZero Keto Bark is sweetened with monk fruit extract and contains no added sugars, making it a low-carb treat that won’t spike your blood sugar levels. With only 2g of net carbs per serving, this keto bark is a great choice for anyone looking for a decadent and delicious snack option.
ChocZero Keto Bark is also free of artificial colors, flavors, and sweeteners, making it a clean and healthy option for those on a ketogenic diet. Whether you’re looking for a sweet treat to enjoy after a meal or as a midday snack, ChocZero Keto Bark is a tasty and convenient option.
5. Kiss My Keto Gummies
Kiss My Keto Gummies are a great option for keto dieters looking for a convenient and delicious snack that won’t derail their diet goals. These gummies are made with natural ingredients and are free of artificial colors and sweeteners, making them a clean and healthy choice for those on a ketogenic diet.
Kiss My Keto Gummies are also gluten-free, grain-free, and soy-free, making them a great option for those with dietary restrictions or food sensitivities. With only 3g of net carbs per serving, these gummies are a great way to satisfy your sweet cravings without breaking your diet.
Additionally, Kiss My Keto Gummies come in a variety of flavors, including strawberry, peach, and watermelon, so you can choose the ones that best suit your taste preferences. Whether you’re looking for a fruity, refreshing, or tangy snack, Kiss My Keto Gummies are sure to satisfy your cravings.
Conclusion
When it comes to finding the best keto gummies for your ketogenic diet, it’s important to look for options that are made with high-quality ingredients, great taste, and reasonable pricing. The keto gummies mentioned in this article are top-rated choices that are sure to satisfy your cravings without derailing your diet goals. Whether you’re looking for a sweet and tangy snack or a decadent chocolate treat, there is a keto gummy option out there for you. So go ahead, treat yourself to a delicious and guilt-free snack that will keep you on track with your keto lifestyle!
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12-MINUTE, NO-JUMPING CARDIO WORKOUT / QUICK & EFFECTIVE FAT-BURNING / NO EQUIPMENT, LOW-IMPACT
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Burn calories and fat with this 5-minute workout! Using the 5 best fat-burning moves, this standing workout can be done at home for quick results.
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Maureen talks to www.life-enhanced.com about losing weight in a healthy and permanent manner.
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Not burning fat fast enough? It’s not about workout length—it’s about intensity. 🔥💪
HIIT is effective because it maximizes fat-burning in a short amount of time. Here’s how to make the most of it:
✅ Keep workouts between 15-30 minutes. Short, intense sessions are more effective than long, low-effort ones.
✅ Focus on intensity. Aim for 80-90% of your max effort during work periods to keep your heart rate elevated.
✅ Use compound movements like burpees and squat jumps to engage multiple muscle groups and burn more calories.
✅ Prioritize structured intervals. Short bursts of high-intensity effort followed by brief rest drive fat loss efficiently.
✅ Don’t skip the cooldown. Spend 3-5 minutes walking or stretching to gradually lower your heart rate and prevent dizziness.
It’s not about how long you train—it’s about how hard you push yourself in each interval. Stay consistent, focus on effort, and see results!
💬 Drop a comment with your favorite HIIT workouts! ⬇️🔥
My Weight Loss Journey 4th Dose Of Semaglutide 44 Switching To Tirzepatide For Faster Results
Drink This Every Morning to Burn Fat! (Day 2 of 7) 🍵🔥”
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