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Oprah recently shared that she has been taking a GLP-1 medication to help manage her weight, proving what I've been saying all along: it's not a willpower issue--it's something in our bodies and brains. __________________ THE LEGAL STUFF ⚖️ All opinions are my own. Any information on diseases, injuries, strategies and treatments available at this channel is intended for informational and entertainment purposes only; it does not constitute legal, financial, professional or medical diagnosis or advice and must never be considered a substitute for services provided by a doctor, lawyer, or other appropriately qualified professional. FTC COMPLIANCE NOTIFICATION REQUIREMENT As an affiliate partner, FTC compliance regulations require me to notify you that I will get a small commission if you decide to make a purchase through one of my referral links posted here. FAIR USE DISCLAIMER All credit and rights are reserved to the original creators featured. The use of copyrighted material on this channel is for educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship or research. Any copyrighted material used is for supplementary or illustrative purposes and its significant contribution to the viewer's understanding of the content in a non-detrimental manner with regard to the commercial or market value of the original content. I believe that my use in this manner constitutes a "fair use" of any such copyrighted material under U.S. copyright law, Title 17 U.S.C. Section 107. ARTIST ATTRIBUTION "Soul Groove" and "Cool Ride" by Audionautix (Artist: http://audionautix.com/) are licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
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This is a fat loss workout using a yoga band.
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FULL VIDEO ON MY CHANNEL Video Highlights: Collagen Protein Isn't Protein: Contrary to popular belief, collagen protein doesn't count towards your muscle-building or maintenance goals. It's not a complete protein because it lacks one essential amino acid-tryptophan. Marketing Deception: Products like Vital Proteins at Costco may boast about 20 grams of collagen per serving, but the truth is, it doesn't contribute to your daily protein value (DV). Let me show you the label and explain why this matters. PDCAAS Score of 0: The Protein Digestibility-Corrected Amino Acid Score (PDCAAS) rates collagen at zero. Yes, zero! That means it's less effective at supporting muscle health than even corn flakes, which have a score of 0.08. True Benefits of Collagen: While it's useless for muscles, hydrolyzed collagen peptides can benefit your skin, hair, joints, and even reduce muscle soreness. But think of it as a supplement, not a muscle-building protein. Industry Insight: As a former marketing professional, I know the tactics used to sell you stuff. Don't be fooled by sneaky marketing! Collagen is cheap to produce and cheap for you to buy, but it's not the muscle-supporting protein you're led to believe it is. Should You Throw It Out? Before you toss your collagen supplements, remember that while they don't help build muscle, they can still offer other health benefits. Just be mindful of what you're consuming and manage your expectations. Personal Use: I consume collagen once or twice a week. It's only 80 calories, but I don't rely on it for my protein needs. Discussion: How many of you thought collagen counted as a complete protein? Let's chat in the comments about your experiences and any questions you have! 👉 Don't forget to like, subscribe, and hit the bell icon for more myth-busting videos and health tips! 👍🔔
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Legion... you have outdone yourself! On a call last year with @milesputney (my Legion OG), I mentioned this as a supplement that would be amazing to add to the already amazing Legion supplement line up. I saw a few but not many brands doing it... or doing it well… as well as Legion does! And when I saw these were releasing I audibly screamed. I AM THE BIGGEST fan of creatine (I've made a few videos/podcasts on this topic that you can check out). 🤘 These just launched today, you can get your first order for 20% off or double reward points with my code DOCLYSS at checkout. 👉 Shop Legion: https://bit.ly/47k3Dbz If you’re curious about the ingredients I have a picture of the back in my highlight SUPPLEMENTS (on my Instagram - @doclyssfitness) and also the website will have all info on the supplement! 🤘
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This is WHY You're NOT Losing Weight | Weight loss tips | Health hacks | #shorts #health #fyp Struggling to lose weight no matter what you try? 😓 The reason might surprise you! It's not just about diet or workouts—hidden calories, stress, and poor sleep are silently stopping your progress! 🔥💤 Watch till the end to discover how to FIX it fast! 🚨💪 👉 Follow for daily weight loss tips & health hacks! #weightlosstips #healthfacts #fitnessmotivation #healthyliving #shorts #loseweightfast #fitnesstips #weightlossjourney #healthylifestyle #fatlosstips #healthhacks #didyouknow Why you're not losing weight Hidden weight loss mistakes How to lose weight fast Weight loss tips Fat loss secrets Stress and weight gain Health hacks Lose belly fat Weight loss journey Healthy lifestyle motivation
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Hi Stinks 💕 For a limited time only, get your first 6-bottle box, a $150+ value, for just $55! Follow my link https://brightcellars.com/taliyah to take the quiz and see your personalized wine matches I Hope you guys enjoyed the video, and took away some awesome lessons on body recomp!! If you guys want more help with your journey make sure to check out my 1:1 training. My slots are finally open again just go ahead click the link below ↓ - https://www.taliyahjoellefitness.com/ Enjoy stinkers 🦋 Time stamps: 0:00 - Intro 0:40 - What is body recomp? 1:50 - grwm asmr 2:34 - who is body recomp for? 3:42 - Bright cellars 5:40 - My recomp journey (car chat) 8:31 - full back + bicep workout 9:21 - How to body recomp: (cardio chat) 11:38 - Recomp expectations LINKS ↓ 6 Wk Summer sculpt Program: - https://www.solin.stream/taliyahjoell... Training App link: - http://myarc.io/bodiedbytna EHP supplements: Code TNA💕 - https://ehplabs.com/collections/ Amazon store front: - https://www.amazon.com/shop/taliyahjoelle Fitness page: - https://www.instagram.com/bodiedbytna/ Personal Ig: - https://www.instagram.com/taliyah.joe... TikTok: - https://www.tiktok.com/@taliyah.joelle Email for collaborations: - [email protected] Camera Details: - Sony sv-e10 - 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 102k subbiess (for later when I look back 😇)
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