On November 1, 2011, I peaked at a rather "round" 209 pounds. I just weighed myself and, thanks to some exercising, diet changes and a recent run of Euro-concerts, I now weigh 169 pounds = 40 pound weight loss :) YAY!
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✅What is Lipozem? Lipozem is a dietary supplement formulated to support weight loss. It is designed for individuals looking to lose weight without the need for extreme diets or intense exercise regimens. The supplement claims to help users burn fat, suppress appetite, and boost metabolism, ultimately leading to weight loss. Lipozem is often marketed as a natural and effective solution for those struggling with weight management.
✅How Does Lipozem Work? Lipozem works by targeting several key areas of weight loss: Fat Burning: Lipozem contains ingredients that are believed to enhance the body's ability to burn stored fat for energy. This process, known as thermogenesis, increases the body's metabolic rate, leading to more calories being burned throughout the day. Appetite Suppression: One of the biggest challenges in weight loss is controlling cravings and overeating. Lipozem includes ingredients that help suppress appetite, making it easier for users to stick to a calorie-controlled diet. Metabolism Boost: A slow metabolism can hinder weight loss efforts. Lipozem claims to boost the metabolism, helping the body burn more calories even at rest. Energy Enhancement: Weight loss can often lead to fatigue, especially when calories are restricted. Lipozem is designed to provide an energy boost, helping users stay active and motivated throughout the day.
✅Key Ingredients in Lipozem The effectiveness of any dietary supplement largely depends on its ingredients. Lipozem contains a blend of natural ingredients that are commonly used in weight loss supplements: Green Tea Extract: Known for its antioxidant properties, green tea extract is a popular ingredient in weight loss supplements. It is believed to boost metabolism and increase fat oxidation. Garcinia Cambogia: This tropical fruit extract is often used for its appetite-suppressing properties. It contains hydroxycitric acid (HCA), which is believed to inhibit an enzyme that helps the body store fat. Caffeine: A well-known stimulant, caffeine can boost energy levels, enhance focus, and increase metabolism. It also helps in mobilizing fat from the fat tissues for use as energy. Glucomannan: A natural fiber derived from the root of the konjac plant, glucomannan expands in the stomach, promoting a feeling of fullness and reducing overall food intake. Raspberry Ketones: These compounds are believed to increase the breakdown of fat and boost levels of adiponectin, a hormone that regulates metabolism. L-Carnitine: An amino acid that plays a crucial role in the transportation of fatty acids into the mitochondria, where they are burned for energy. L-Carnitine is often used to enhance fat burning during exercise.
✅Benefits of Lipozem Lipozem is marketed with several potential benefits, including: Weight Loss Support: By combining fat burning, appetite suppression, and metabolism boosting, Lipozem aims to support users in achieving their weight loss goals. Increased Energy Levels: The supplement's stimulant ingredients, like caffeine, help users stay energized throughout the day, making it easier to maintain an active lifestyle. Improved Metabolism: A faster metabolism means more calories burned, even at rest, which can contribute to more effective weight loss. Enhanced Focus and Mental Clarity: Some of the ingredients in Lipozene, such as caffeine, may also improve cognitive function, helping users stay focused and alert. SHARE THIS VIDEO: • LIPOZEM - ((⛔⚠️WARNING!!⚠️⛔)) - LIPOZ...
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To continue the discussion on GLP1 medications, Kellie and Mel interview Summer Kessel, a registered dietitian and chronic obesity patient who takes GLP1 medication to maintain her 140-pound weight loss.
Summer discusses her personal weight gain and weight loss struggles and what lead her to start GLP1 medication. She talks in detail about her journey to becoming a registered dietitian and the obesity bias she encountered in professional medical settings.
Summer found Sequence as a patient and soon realized the company was exactly what she was looking for to help others with chronic obesity as a registered dietitian. She explains how to get started with Sequence and the benefits the company offers to help patients lose their excess weight.
Summer Kessel, RD, LDN, CSO, is a registered dietitian nutritionist and a mom of two who has several years of experience in clinical and bariatric nutrition. She works for Sequence but was a member for several months as a chronic obesity patient before working there. You can find her on Instagram at @summerthedietitian.
If you are interested in learning more about Sequence, you can find them at the following links:
Sequence Website
Sequence Instagram
Dr. Spencer Nadolsky, Medical Director
OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates. Consider supporting us on www.patreon.com/OSLP and become a Badass Benchie!
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YouTube Chapters:
00:00 - Episode Preview
00:45 - Disclaimer
01:07 - Ad/ProCare
02:04 - Ad/Uba Home
02:43 - Ad/The Sleeved Dietitian/T.R.I.B.E Membership
03:48 - Welcome, OSLP Family
04:20 - JBY Bariatric Award Show www.jbyawards.com
07:38 - Patreon/Benchies Join the Benchies
09:26 - YouTube Support
09:44 - Welcome, Summer Kessel
10:23 - Summer’s Weight Gain/Loss Journey
15:38 - Ad/Portion Perfection
16:20 - Ad/Barilife
16:59 - Ad/SABP
17:51 - Summer’s Weight Gain/Loss Journey Cont.
22:00 - Navigating Weight Bias From Patients & Medical Professionals
27:40 - Cronic Obesity & Appetite Dysregulation
32:23 - Knowing Your Weight w/Life Milestones
35:49 - Starting GLP1 Medication
51:50 - Working with Sequence
57:40 - How Does Sequence Work?
1:08:10 - Weight Loss & Strength Training
1:13:40 - Stopping/Weaning Off of GLP1 Medication
1:16:50 - Staying Safe on GLP1 Medication
1:20:39 - Navigating Overwhelming Urges to Eat
1:23:05 - Staying on Track After Eating Off Plan
1:27:30 - Tips for GLP1 & Using Sequence
1:33:10 - Episode Wrap Up
1:37:56 - Thank You, Patrons!
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🚫 Hit a weight loss plateau while taking Ozempic? You’re not alone—and the good news is, there are proven ways to break through it.
💉 In this video, a licensed pharmacist explains why Ozempic plateaus happen, how long they last, and how to get results moving again—with smart, simple changes that actually work.
🩺 This is Pharmacist Online—real advice, no fluff.
📺 Topics Covered: ✔ Why Ozempic weight loss slows down
✔ How to track eating habits that might be holding you back
✔ Best foods to eat on Ozempic
✔ When to consider a dose increase
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💬 Have you broken through an Ozempic plateau? Drop your tip in the comments—it could help someone else!
👍 Like, comment, and subscribe for pharmacist-approved health info that’s clear, useful, and real.
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The Keto diet has gained popularity in recent years for its effectiveness in helping individuals lose weight and improve their overall health. One of the latest trends within the Keto community is the use of Keto gummies as a supplement to aid in weight loss and to help maintain the state of ketosis. These gummies are a convenient and tasty way to incorporate Keto-friendly ingredients into your diet.
Benefits of Keto Gummies Diet
Keto gummies are made with ingredients that are low in carbs and high in healthy fats, making them a suitable snack or supplement for those following a Keto diet. These gummies can help individuals increase their fat intake while keeping their carb intake low, which is essential for staying in ketosis. They can also help curb cravings for sweets and provide a quick energy boost without spiking blood sugar levels.
Another benefit of Keto gummies is that they are easy to incorporate into your daily routine. They are portable and can be taken on-the-go, making them a convenient option for those with busy lifestyles. Additionally, Keto gummies come in a variety of flavors, making them a tasty treat that can help satisfy your sweet tooth while sticking to your Keto diet.
Many individuals find that Keto gummies help them stay on track with their diet by providing a convenient and enjoyable way to consume the necessary nutrients for ketosis. By incorporating these gummies into their daily routine, individuals may experience increased energy levels, improved mental clarity, and enhanced weight loss results.
Reviews of Keto Gummies Diet
Individuals who have tried Keto gummies as a supplement to their Keto diet have reported positive results. Many users have stated that they enjoy the taste of the gummies and find them to be a satisfying snack that helps them stay on track with their diet. Some users have also mentioned that Keto gummies have helped them curb their cravings for sweets and have provided them with a quick energy boost.
Overall, reviews of Keto gummies have been favorable, with many users praising the convenience and effectiveness of the product. Some users have even noticed an improvement in their overall health, including increased energy levels, improved digestion, and weight loss results. However, as with any supplement, individual results may vary, and it is essential to consult with a healthcare professional before incorporating Keto gummies into your diet.
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1. Are Keto gummies suitable for everyone?
While Keto gummies are generally safe for most individuals following a Keto diet, it is essential to read the ingredients and nutritional information carefully to ensure they align with your dietary needs and restrictions.
2. How many Keto gummies should I consume per day?
The recommended serving size of Keto gummies may vary depending on the brand and the individual’s dietary needs. It is best to follow the manufacturer’s guidelines or consult with a healthcare professional for personalized recommendations.
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Hello, everyone! This is Mayara and today I want to talk to you about an amazing product that's been making waves in the health and wellness world: Ikaria Juice. In just two minutes, I'm going to tell you everything you need to know about it. So, stay with me and let's get started!
What is Ikaria Juice?
Ikaria Juice is a natural supplement in the form of juice, inspired by the diet of the Greek island of Ikaria, famous for the longevity of its inhabitants. This juice combines powerful natural ingredients that promise to bring various benefits to your health.
What are the benefits of Ikaria Juice?
1. Energy Boost: With rich nutrients, it gives you that extra energy to tackle your day.
2. Improved Digestion: Helps your intestines work properly, combating bloating and constipation.
3. Weight Loss: Speeds up metabolism and helps burn fat.
4. Immune System Support: Rich in antioxidants and vitamins, it strengthens your natural defenses.
5. Cardiovascular Health: Contributes to maintaining healthy cholesterol and blood pressure levels.
Who is it for?
Ikaria Juice is ideal for anyone looking to boost their energy, improve digestion, lose weight healthily, and strengthen their immune system. If you want a natural way to improve your overall health, this product is for you.
Who should avoid it?
Pregnant or breastfeeding women should avoid the product unless advised by a doctor. It's also not recommended for people with pre-existing medical conditions or allergies to any of the ingredients. If you're taking any medication, consult your doctor before using it.
Attention! To ensure you're buying the original and safe product, it's essential to purchase only from the official website. There are many counterfeits out there that don't offer the same benefits and can be harmful to your health. So, use the link in the description to access the official website and buy safely.
So, did you like what you heard? Then don't waste any time! Click the link in the description, visit the official website, and get your Ikaria Juice now. Transform your health naturally and take advantage of all the special offers available right now!
If you enjoyed this review, leave a like, subscribe to the channel, and hit the bell icon so you don't miss any updates. And comment below if you already knew about Ikaria Juice or if you have any questions. I'd love to hear from you!
See you next time, everyone! Take care!
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Dr. Bird discusses Qsymia and Phentermine, their differences and how to choose which is better for your weight loss journey.
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Have you ever heard about the revolutionary Keto Now, the instant ketosis solution that was featured on Shark Tank? If you are looking for an effective way to kickstart your ketogenic diet and achieve faster results, Keto Now might be the answer you have been searching for. With its unique formula designed to help your body enter ketosis quickly, Keto Now has gained popularity among those who are looking to improve their health and achieve their weight loss goals.
The Science Behind Keto Now
Keto Now is a dietary supplement that is specifically designed to help your body enter ketosis faster. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and improved overall health. The key ingredient in Keto Now is BHB (Beta-Hydroxybutyrate), which is a natural compound that helps your body produce ketones and enter ketosis quickly.
When you take Keto Now, the BHB in the supplement helps jumpstart the ketosis process in your body. This means that you can start burning fat for energy sooner, which can help you see results faster than with diet and exercise alone. By taking Keto Now regularly, you can help your body stay in ketosis longer, leading to even greater weight loss and health benefits.
Many people struggle to enter ketosis on their own, as it can take weeks of strict dieting to achieve. With Keto Now, you can bypass this long process and start seeing results right away. This can be especially helpful for those who are new to the ketogenic diet and are looking for a way to ease into it without feeling deprived or overwhelmed.
Benefits of Using Keto Now
There are many benefits to using Keto Now as part of your ketogenic diet plan. Some of the key advantages include:
1. Faster weight loss: By helping your body enter ketosis quickly, Keto Now can help you start burning fat for energy sooner, leading to faster weight loss results.
2. Increased energy levels: When your body is in ketosis, you may experience increased energy levels and mental clarity. This can help you feel more focused and productive throughout the day.
3. Improved physical performance: Some people find that they have better physical performance when in ketosis, as their bodies are using fat for fuel instead of carbohydrates. This can be especially beneficial for athletes and those who are physically active.
How to Use Keto Now
Using Keto Now is simple and easy. Just take the recommended dose of the supplement each day, preferably with a meal. You can also consult with a healthcare professional before starting any new dietary supplement regimen.
It is important to note that Keto Now is not a magic pill and should be used in conjunction with a healthy diet and regular exercise routine. While Keto Now can help you achieve ketosis faster, it is still important to make healthy choices and stay active to see the best results.
Overall, Keto Now is a convenient and effective way to jumpstart your ketogenic diet and see faster weight loss results. With its unique formula and proven ingredients, Keto Now can help you reach your health and fitness goals in no time.
FAQ about Keto Now
1. Is Keto Now safe to use?
Yes, Keto Now is made with natural ingredients that are safe for most people to use. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
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