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The video features a woman in her 40s discussing her experience with weight loss drugs. She shares her personal journey on medications like Mounjaro, Wegovy, Ozempic, and Saxenda, and wonders why she is a slow loser on Mounjaro unlike many. She asks her audience, primarily women around the same age (40-45 and up), about their weight loss journeys, the duration they've been on these medications, the amount of weight they've lost, and their workout habits. She states that while weight loss journey differs for each individual, she hopes to connect with others in a similar age group for support and shared experiences. She says that she drinks water, eats healthy for the most part, and does exercise.#weightlossjourney #mounjarojourney #midlifeweightloss #weightlossmedication #womenshealth

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GLP-1 Booster Probiotics: Reviews and Effectiveness GLP-1 (Glucagon-Like Peptide-1) is a hormone involved in appetite regulation and glucose metabolism. Recently, probiotics have gained attention for their potential to naturally boost GLP-1 levels, aiding in weight management and metabolic health. Top GLP-1 Booster Probiotic Supplements Pendulum GLP-1 Probiotic Contains Akkermansia muciniphila and Lactobacillus reuteri Users report improved digestion, reduced cravings, and better glucose control Some find it pricey but effective Supergut GLP-1 Booster Prebiotic fiber blend designed to stimulate gut microbiome and GLP-1 production Positive reviews for appetite suppression and sustained energy Some experience mild bloating initially Lmuwecno GLP-1 Probiotic Multi-strain probiotic and prebiotic formula Reported benefits include better digestion and appetite control Mixed reviews on noticeable weight loss effects Overall Verdict Many users find GLP-1 probiotics helpful for curbing cravings and improving gut health, though results vary. These supplements are not as potent as pharmaceutical GLP-1 agonists like Ozempic but may support weight management naturally. Consulting a healthcare provider before use is recommended.

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🔬 Why You’re Not Losing Fat: 3 Science-Backed Reasons | Fit Science Struggling to lose fat even though you're eating clean and hitting the gym? This video breaks down 3 science-backed reasons why fat loss might be stalling — and what you can do to fix it. We cover: ✅ NEAT (Non-Exercise Activity Thermogenesis) ✅ Hidden liquid calories sabotaging your progress ✅ Metabolic adaptation and how your body responds to dieting No hype. No bro-science. Just real, research-based tips to help you train smarter. 📩 Subscribe for weekly videos backed by science: [Insert Channel Link] 👍 Like the video if it helped you out 💬 Drop a comment with what’s been the biggest fat loss struggle for you #FatLoss #FitnessScience #LoseWeight #FitScience #EvidenceBasedFitness #FitnessTips

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🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2O6jJfp Timestamps: #1 Create a calorie deficit 2:25 #2 Eat meat and green vegetables 2:44 #3 Avoid sugar 3:09 #4 Exercise 3:54 #5 Stop falling for magic fills/fake promises 4:40 How to Lose Belly Fat how to reduce belly fat lose belly fat fast how to lose stomach fat how to get rid of belly fat how to lose belly fat fast how to get rid of stomach fat how to burn stomach fat best ways to lose belly fat how to lose belly fat for men how to lose belly fat for women How to burn belly fat fast You can't lose strictly belly fat or burn fat from any other specific isolated part of the body. Fat burns away from your whole body evenly. So lets re phrase the question. When you say you want to lose belly fat, you're really saying you want to lose body fat. And when you say you want to lose body fat you're literally saying you want your body to use its own fat for energy. So the real question your asking is, How do I get my body to start using its own body fat for energy? And If you've tried and failed at burning your belly fat before I'm sure you may be wondering if it's even possible for you to lose this belly fat. Well I'm going to prove to you that it "is" possible and you can do it. I'm going to use a hypothetical example to prove my point: If somebody that is overweight, gets stranded on an Island with no food and is starving: 1 Their body would only be using stored body fat for energy because no other energy would be available. There's nothing to eat. 2 If this person "starved to death" he/she wouldn't die overweight, this person would be severely underweight. Now I"m not saying that I want anyone to starve themselves, but instead I'm using this example to show you 1. It's possible for anyone and everyone to burn body fat down to a very low level 2. And to gain access to our fat stores and begin using fat for energy we need to be sure that we limit other energy options for our body to choose from. Our body loves using carbs and glycogen for energy. That's why so many low carb diets work. It's important that we don't eliminate carbs completely because we will run into all kinds of problems. However it is also very important to limit them to gain access to our fat stores. 5 Failproof Steps: 1. Create a calorie deficit. You have to eat less calories than you burn. You can do that by eating less or burning more through exercise. Anyone that tells you that you don't have to limit calories when trying to lose weight and burn body fat is telling you that you that the laws of physics and mathematics don't apply to you. 2. Eat Meat and green Vegetables. Why do I say eat meat and vegetables. Well because Meat is protein, and your body does not prefer protein as its main source of fuel. So eating protein within a reasonable amount won't block you from burning fat. And green veggies are very low calorie, and give you almost all of the micro nutrients you need. 3. Avoid sugar. Including fruit, and try to limit starches only to workout days. The best time to have your starches is after your workout. If you feel depleted then throw in some starches for breakfast and/or before your workout in addition to those that you have after working out. On days that you don't workout don't eat any starchy carbs. Carb cycling like this is the most effective way that I have ever found to burn massive amounts of fat. 4. Exercise. We want to accomplish two things with exercise when trying to burn fat, 1 we want to build muscle through weight training because muscle burns fat even at rest. 2 We want to get our heart rate up by exercising at high intensities to create more of a calorie deficit. I recommend at least 3 days a week of weight training with the goal being to progressively increase the weight load, hit failure, and increase muscle mass. I promise you ladies, it's not that easy to get jacked by lifting weights. I also recommend at least an additional 3 days a week of cardio, preferably hiit, and first thing in the morning on an empty stomach. If you can't do it first thing in the morning on an empty stomach do it at the end of your weight training workouts. 5. Take MASSIVE ACTION! Stop looking for the magic pill, stop looking for the easier way out, stop falling for bullshit promises from less ethical people in my industry. You're not going to beat nature. To get the results you want it comes down to choice. How to Lose Belly Fat | how to reduce belly fat | lose belly fat fast | how to lose stomach fat | how to get rid of belly fat | how to lose belly fat fast | how to get rid of stomach fat | how to burn stomach fat | best ways to lose belly fat | how to lose belly fat..

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Let’s break down how to lose weight, more importantly, how to lose body fat. In this video you will see the two scenarios that I see the most where people are making mistakes on their fat loss journey! Join My FREE Facebook Group!⤵️ https://www.facebook.com/groups/2757150324515393/?ref=share Apply for 1:1 Coaching! https://coaching.believeachievefit.com/programs FREE Macro 101 Guide! The What, Why & How Behind Macros! https://believeachievefit.com/rachel ◽️◽️◽️◽️◽️◽️ Thank you for your support and thank you for watching!! ◽️◽️◽️◽️◽️◽️ Protein in Coffee https://1stphorm.com/products/level-1/?a_aid=Rachbowden Collagen in Coffee https://1stphorm.com/products/collagen-with-dermaval?a_aid=Rachbowden Post Workout Stack⬇️ https://1stphorm.com/products/post-workout-stack/?a_aid=Rachbowden Thank you for your support!! ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ FREE Macro 101 Guide! The What, Why & How Behind Macros! https://believeachievefit.com/rachel WANT EXCLUSIVE TIPS & RECIPES? JOIN MY FREE COMMUNITY! https://www.facebook.com/groups/2757150324515393/?ref=share GET MY MEAL PREP COOKBOOK!! https://believeachievefit.com/rachel SUPPLEMENTS I LOVE AND RECOMMEND! https://1stphorm.com/?a_aid=Rachbowden THANK YOU FOR YOUR SUPPORT! ◽️◽️◽️◽️◽️◽️ MORE RACHEL! ⟡ Instagram: https://www.instagram.com/rachbowdenrimini?igsh=Y3V5Ym84cXgwa2tz&utm_source=qr ⟡ TikTok: https://www.tiktok.com/@rachelrimini?_t=8oFI70iavSI&_r=1 ⟡ Amazon storefront: https://www.amazon.com/shop/rachbowden ⟡ Email: [email protected] Some links may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Your body achieves what your mind believes, Rachel Rimini