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Still not losing fat even though you're in a “calorie deficit”? Here’s the problem: You’re counting calories but ignoring what they’re made of. 😤 In this video, Max Turner breaks down why macros matter more than just the numbers — and how getting your protein, carbs, and fats in check can change the game. 👉 Calories tell you how much. 👉 Macros tell you what kind. And what kind makes ALL the difference — for fat loss, energy, and building real muscle.
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