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Is your body showing signs of a Vitamin B1 (Thiamine) deficiency? This essential nutrient plays a critical role in energy production, nerve function, and overall well-being. In this video, we uncover the most common symptoms of Vitamin B1 deficiency, why your body might be begging for more, and how to boost your intake naturally. Don't ignore the warning signs; find out how to maintain optimal health with Vitamin B1-rich foods and supplements.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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The Power Of Intermittent Fasting And Other Weight Loss Secrets Dr William Li
Ozempic for Weight Loss: 7 Mistakes Stopping Your Results (Fix These Fast!)
Using Ozempic for weight loss but not seeing the results you expected?
You're not alone and chances are, you're making one or more of these 7 common mistakes that are silently stalling your progress.
In this video, we break down the most overlooked errors Ozempic users make from eating too little to ignoring protein, hydration, and sleep and how each mistake can sabotage your weight loss journey. Backed by science and practical tips, this is your guide to getting the most out of Ozempic injections and finally seeing real results.
💡 You’ll Learn:
• Why Ozempic face happens when you're not eating enough
• The truth behind Ozempic weight loss plateaus
• Simple habits to maximize Ozempic results
• How to use protein, water, and movement to fuel fat loss
• Tips to fix poor sleep, manage stress & stay consistent
Whether you’re new to Ozempic or frustrated by slow results, this video gives you clear, actionable advice to break through that plateau naturally and effectively.
🎯 BONUS: Want to avoid common pitfalls with weight loss meds like Ozempic or Mounjaro?
Stick around to the end where we talk about realistic expectations and how to avoid the disappointment trap many users fall into.
📌 Don’t forget to LIKE this video, SUBSCRIBE for more expert-backed health tips, and COMMENT your experience with Ozempic or Mounjaro we reply to every comment!
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or any other loss.
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Eating only fruits (Fruitarian diet) can lead to a lot of deficiencies and serious health problems, fruit juices can make it even worse! It can lead to spike in blood sugar, cravings and eventually weight gain. It’s an unbalanced way of eating. So all the people who switch to just fruits (or may be eat fruits in large portions) for weight loss, pls understand it’s doing the opposite.
Share this video or tag someone who is doing this mistake.
Accent Slim Keto is a revolutionary new product designed to help individuals achieve and maintain ketosis with precision. Ketosis is a metabolic state in which the body utilizes fat as its primary source of energy, rather than carbohydrates. This state is achieved by significantly reducing carbohydrate intake and increasing fat consumption. While the ketogenic diet has shown promising results for weight loss and overall health, many individuals struggle to reach and maintain ketosis due to various factors such as carb cravings, lack of energy, and difficulty staying on track.
Optimizing Ketosis
Accent Slim Keto contains a unique blend of ingredients that are specifically formulated to support the body in achieving and maintaining ketosis. These ingredients work together to help the body burn fat more efficiently, increase energy levels, and reduce cravings for carbohydrates. By fine-tuning the process of ketosis, users of Accent Slim Keto may experience accelerated fat loss, improved mental clarity, and enhanced physical performance.
One key ingredient in Accent Slim Keto is beta-hydroxybutyrate (BHB), which is a type of ketone that is produced by the body during fasting or when following a ketogenic diet. BHB can help the body transition into ketosis more quickly and efficiently, leading to increased fat burning and weight loss. By supplementing with BHB, individuals can support their ketogenic diet efforts and potentially see faster results.
In addition to BHB, Accent Slim Keto also contains MCT oil, which is a type of fat that is easily converted into ketones by the liver. MCT oil can provide a quick source of energy for the body and brain, making it ideal for individuals following a ketogenic diet. By incorporating MCT oil into their daily routine, users of Accent Slim Keto can boost their energy levels and improve their cognitive function while staying in ketosis.
Enhancing Performance
Aside from its ketosis-supporting ingredients, Accent Slim Keto also contains a blend of vitamins and minerals that are essential for overall health and optimal performance. These nutrients can help combat the potential deficiencies that may arise from following a ketogenic diet, such as low levels of magnesium, potassium, and vitamin B. By providing the body with the necessary vitamins and minerals, Accent Slim Keto can help users feel their best while on a keto diet.
Furthermore, Accent Slim Keto is specially formulated to help individuals overcome common challenges associated with ketosis, such as keto flu symptoms, low energy levels, and hindered athletic performance. By addressing these issues, users of Accent Slim Keto can feel more confident and motivated to continue their keto journey and achieve their health and fitness goals.
Overall, Accent Slim Keto offers a comprehensive solution for individuals looking to optimize their ketosis experience and maximize their results on a ketogenic diet. With its unique blend of ingredients and proven benefits, Accent Slim Keto may be the key to unlocking your full potential on a keto diet.
Maximizing Results
For best results, it is recommended to take Accent Slim Keto in conjunction with a healthy diet and regular exercise routine. By maintaining a balanced lifestyle and incorporating Accent Slim Keto into your daily routine, you can effectively support your body in achieving and maintaining ketosis. Remember to stay hydrated, get plenty of rest, and listen to your body’s signals to ensure that you are on the right track towards your health and wellness goals.
If you have any concerns or medical conditions, it is always best to consult with a healthcare professional before starting any new supplement regimen. While Accent Slim Keto is generally safe and well-tolerated, individual responses may vary. Be sure to follow the recommended dosage instructions and guidelines provided by the manufacturer to maximize the benefits of this product and avoid any potential side effects.
In conclusion, Accent Slim Keto is a cutting-edge supplement that can help fine-tune your ketosis experience with precision. By providing your body with the necessary support and nutrients it needs to thrive on a ketogenic diet, Accent Slim Keto can help you achieve your weight loss and health goals more effectively. Give Accent Slim Keto a try today and discover the difference it can make in your keto journey!
FAQ:
Q: How long does it take to see results with Accent Slim Keto?
A: Results may vary depending on individual factors such as diet, exercise, and metabolism. Some users may experience noticeable changes within a few weeks of consistent use, while others may require more time to see significant results. It is important to stay patient and committed to your keto journey for optimal outcomes.
Q: Are there any side effects associated with Accent Slim Keto?
A: While Accent Slim Keto is generally considered safe for most individuals, some users may experience mild side effects such as digestive issues, headaches, or fatigue. These side effects are typically temporary and may subside as the body adjusts to the supplement. If you experience any severe or persistent side effects, discontinue use and consult with a healthcare professional.
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A: If you have any pre-existing medical conditions or take medication, it is advisable to consult with a healthcare provider before using Accent Slim Keto. Certain ingredients in the supplement may interact with medications or exacerbate certain health conditions. Your healthcare provider can provide personalized guidance and recommendations based on your individual health profile.
What S Really Behind Wegovy And Mounjaro S Weight Loss Hype
Exercise to lose belly fat at home part 167#exercise #yoga #fitnessroutine #shorts
#weightloss #fitness #bellyfatloss #fatreduce
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video is for educational purpose only.
Copyright Disclaimer: -
Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use
permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Weight loss is a common goal for many people, but finding the right solution can be challenging. With so many options available, it can be overwhelming to choose the best approach for your needs. One advanced weight loss solution that has been gaining popularity is the use of Keto ACV gummies. These gummies combine the benefits of the ketogenic diet with apple cider vinegar to help promote weight loss and improve overall health.
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What are Keto ACV gummies?
Keto ACV gummies are a convenient and tasty way to incorporate the benefits of the ketogenic diet and apple cider vinegar into your daily routine. The ketogenic diet is a high-fat, low-carbohydrate eating plan that has been shown to help promote weight loss and improve overall health. Apple cider vinegar is known for its numerous health benefits, including aiding in weight loss, reducing blood sugar levels, and improving digestion. By combining these two powerful ingredients into a delicious gummy form, Keto ACV gummies make it easy to enjoy the benefits of both without the hassle of meal planning or traditional apple cider vinegar consumption.
How do Keto ACV gummies promote weight loss?
Keto ACV gummies work to promote weight loss in several ways. The ketogenic diet helps the body burn fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. Apple cider vinegar has been shown to increase feelings of fullness, reduce calorie intake, and improve metabolism, all of which can contribute to weight loss. By combining these two ingredients into a convenient gummy form, Keto ACV gummies make it easier than ever to support your weight loss goals.
Are there any potential side effects of using Keto ACV gummies?
While Keto ACV gummies are generally safe for most people to use, there are some potential side effects to be aware of. Some individuals may experience digestive issues such as bloating, gas, or diarrhea when first starting to use apple cider vinegar. It is important to start with a low dosage and gradually increase it to allow your body to adjust. Additionally, those following a ketogenic diet may experience the “keto flu” as their bodies adapt to burning fat for fuel. It is essential to stay well-hydrated and consult with a healthcare professional before starting any new weight loss regimen.
How can I incorporate Keto ACV gummies into my weight loss routine?
Incorporating Keto ACV gummies into your weight loss routine is easy and convenient. Simply take the recommended dosage of gummies each day as part of a healthy diet and exercise plan. You can enjoy the gummies on their own as a tasty treat, or incorporate them into recipes or meals for added flavor and benefits. It is essential to stay consistent with your gummy consumption to see the best results and to consult with a healthcare professional before making any significant changes to your diet or exercise routine.
What sets Keto ACV gummies apart from other weight loss solutions?
Keto ACV gummies offer a unique combination of the benefits of the ketogenic diet and apple cider vinegar in a convenient and delicious form. Unlike traditional apple cider vinegar consumption, which can be challenging to incorporate into your daily routine, Keto ACV gummies make it easy to enjoy the benefits of apple cider vinegar without the strong taste or smell. Additionally, the ketogenic diet has been shown to be an effective way to promote weight loss and improve overall health. By combining these two powerful ingredients into a single gummy, Keto ACV gummies provide a simple and effective way to support your weight loss goals.
Weight loss is a common goal for many people, but finding the right solution can be challenging. With so many options available, it can be overwhelming to choose the best approach for your needs. One advanced weight loss solution that has been gaining popularity is the use of Keto ACV gummies. These gummies combine the benefits of the ketogenic diet with apple cider vinegar to help promote weight loss and improve overall health.
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Dr Oz In Hot Seat Over Weight Loss Miracle Pills
Discover the science-backed truth about Ozempic and fasting and whether you can really lose a tremendous amount of body weight safely.
Dr. Jason Fung unpacks the real reason weight loss has little to do with cutting calories—and everything to do with controlling hunger. In this eye-opening breakdown, we explore how Ozempic (semaglutide) works, what 89% of users experience, and why it might only be treating the symptoms of obesity, not the root cause.
We compare this with the powerful metabolic effects of intermittent fasting—hormonal resets, increased growth hormone, and long-term fat loss—without the side effects of weight-loss injections.
If you’ve ever struggled with appetite, yo-yo dieting, or weight regain, this video lays out the truth most won’t tell you. Fasting isn’t just tradition—it’s biology. And the science is clearer than ever.
Watch until the end for real patient stories, metabolic facts you’ve never heard, and a critical look at the fasting vs pharma debate.
**Recommended Health Picks & Reads**
Support the channel _and_ boost your well-being! These are my go-to tools and favorite books.
🛒 Affiliate links—no extra cost to you, just a tiny high-five from the universe (and a small thank-you commission for the channel) 😊
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📌 Related Links:
https://www.doctorjasonfung.com/
Timestamps:
00:00 Dr. Jason Fung
00:35 Ozempic - What and How
04:14 Ozempic vs. Fasting
06:35 Fasting and It's Benefits
07:06 Best Practices
► Copyright Notice
Under Section 107 of the Copyright Act 1976, fair use is permitted for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use allows limited use of copyrighted material without permission when it benefits public knowledge. No copyright infringement is intended—all rights remain with their respective owners.
► Medical Disclaimer
The content provided on this channel is for informational and educational purposes only and should not be considered medical advice. Always seek guidance from a qualified healthcare professional before making any decisions regarding your health.
This channel does not:
✔ Recommend or endorse specific medical treatments, including dietary approaches, for cancer.
✔ Guarantee that any food, supplement, or lifestyle change can prevent or treat disease.
✔ Encourage viewers to replace professional medical care with diet-based interventions.
We aim to present well-researched, science-backed insights. However, medical and nutritional knowledge is constantly evolving. For personalized health advice, consult a licensed healthcare provider or registered dietitian.
#health #fitness #diet #Ozempic #WeightLoss #DrJasonFung
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In this video, we dive deep into the burning question: Does Java Burn actually work? Join us as we explore the science behind this popular weight loss supplement that claims to boost metabolism and promote fat burning. We will analyze customer testimonials, review ingredient effectiveness, and discuss any potential side effects. Whether you're considering trying Java Burn or just curious about its efficacy, this video will provide you with all the information you need to make an informed decision. Don't forget to like, subscribe, and hit the notification bell for more insightful content on health and wellness!
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Many of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we go one by one...
Research studies mentioned in episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351883/
https://ijhs.shmu.ac.ir/index.php/ijhs/article/view/610
https://www.researchgate.net/publication/341607228_The_Aerobic_Training_and_Berberine_Chloride_Intervention_on_Pancreatic_Tissue_Antioxidant_Enzymes_and_Lipid_Peroxidation_in_Type_1_Diabetic_Rats
The New Year is a time of reflection and change for many Americans, who start each January with a clean slate and goals for the next 12 months.
Many resolutions involve weight loss. But if you’ve never thought about a weight loss plan before, or struggled to make that lifestyle change on your own, where do you go?
MU Health Care’s Weight Management and Metabolic Center is one option.
READ MORE: https://krcgtv.com/features/focus-on-your-health/weight-loss-options-to-help-new-years-resolutions-include-glp-1-injections
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