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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Review Total assumes no liability for inaccuracies or misstatements about products.
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Do you want to get rid of your love handles and belly fat? Then this standing workout is for you! The BEST approach to lose love handles and belly fat is with a workout that trains your obliques, lower belly, glutes, outer thighs and combine it with cardio! That's exactly what we are doing in this standing only workout!
Did you do this workout? Comment below!
I recommend you do to this short workout daily for 2 weeks to see amazing results!
This workout is also great during pregnancy and postpartum.
Follow me on instagram!
https://www.instagram.com/fit.with.sally
Join my fitness program BUILD & BURN:
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Get my Meal Plan & Recipe Guide:
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00:00 Intro
00:31 Side Crunch
01:54 Squat Side Bend
02:34 Push-Away
03:15 Side Leg Raise
04:36 Skiers + Floor Touch
05:17 Side Punch
05:58 Curtsy Lunge To Crunch
07:19 Squat To Toe Touch
07:58 Reach Over
09:17 Squat To Side Crunch
The songs in this video are from Epidemic Sound:
Song 1: Sleeping in my Head from Siine feat. Frank Moody
Song 2: Name Tag from Nivicious feat. AdamAlexander
Song 3: If your're looking for trouble from Basixx feat. TASH
Song 4: Let's Stay Up All Night from Basixx feat. Frigga
DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
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Health and wellness have become increasingly important in the business-to-business (B2B) world as companies strive to create a healthier workforce and boost productivity. One of the latest trends in the health and wellness industry is the use of Platinum Keto ACV gummies. These gummies are infused with apple cider vinegar and claim to aid in weight loss and improve overall health.
The Science Behind Platinum Keto ACV Gummies
Platinum Keto ACV gummies are formulated with natural ingredients, including apple cider vinegar, which is known for its many health benefits. Apple cider vinegar has been shown to aid in weight loss by promoting a feeling of fullness and boosting metabolism. It also contains acetic acid, which can help regulate blood sugar levels and improve digestion.
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These gummies also contain other ingredients such as BHB (beta-hydroxybutyrate) ketones, which can help the body enter into ketosis, a state where it burns fat for fuel instead of carbs. This can lead to faster weight loss and increased energy levels. Additionally, Platinum Keto ACV gummies are rich in antioxidants, which can help reduce inflammation and improve overall health.
Benefits of Platinum Keto ACV Gummies for B2B Health and Wellness Initiatives
Platinum Keto ACV gummies offer several benefits for companies looking to improve the health and wellness of their employees. These gummies can help employees maintain a healthy weight, which can reduce the risk of chronic diseases such as diabetes, heart disease, and obesity. By promoting weight loss and boosting metabolism, Platinum Keto ACV gummies can also increase energy levels and improve overall productivity in the workplace.
In addition to weight loss benefits, Platinum Keto ACV gummies can also help improve digestion and regulate blood sugar levels. This can lead to better gut health and reduced risk of digestive issues such as bloating and indigestion. By incorporating these gummies into their health and wellness initiatives, companies can help employees improve their overall health and well-being.
How to Incorporate Platinum Keto ACV Gummies into B2B Health and Wellness Programs
There are several ways that companies can incorporate Platinum Keto ACV gummies into their health and wellness programs. One option is to provide these gummies as part of employee wellness packages or initiatives. Companies can offer these gummies as a healthy snack option or as a supplement to help employees reach their weight loss goals.
Companies can also host wellness challenges or events that promote the use of Platinum Keto ACV gummies. For example, they can create weight loss challenges where employees are encouraged to take these gummies daily and track their progress. These challenges can help create a sense of community and support among employees, as they work together to improve their health.
Potential Challenges of Using Platinum Keto ACV Gummies in B2B Health and Wellness Initiatives
While Platinum Keto ACV gummies offer many benefits, there are also some potential challenges to consider when incorporating them into B2B health and wellness initiatives. One challenge is the taste of these gummies, as some employees may not enjoy the flavor of apple cider vinegar. Companies may need to find creative ways to mask the taste or provide alternative options for employees who are sensitive to it.
Another challenge is ensuring that employees use these gummies properly and consistently. Companies may need to provide education and resources to help employees understand how to incorporate Platinum Keto ACV gummies into their daily routine. This may require ongoing communication and support from wellness programs to ensure that employees are getting the most benefit from these supplements.
๐ช Muscle is Natureโs Belly Tightener ๐๏ธโโ๏ธ
Forget the scaleโitโs not about weight, itโs about body composition. You can weigh more but LOOK leaner, tighter, and strongerโฆ all thanks to muscle.
The problem? Most people obsess over losing weight instead of losing fat. And if your only strategy is extreme calorie restriction, hereโs what happens:
๐ฅ You lose 25-50% of your weight as muscle (not good).
๐ซ Less muscle = a slower metabolism and worse glucose regulation.
๐ When you inevitably regain weight, 80% of it is fat.
๐ Cue the vicious cycle of yo-yo dieting and metabolic destruction.
THIS is why recomposition (building muscle while losing fat) should be the goal. Not just dropping numbers on the scale.
๐ก Want to reshape your body the right way? Focus on strength training, protein intake, and sustainable habits.
DM me โready โ and Iโll help you build muscle, burn fat, and actually look the way you wantโwithout wrecking your metabolism.
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Welcome to an in-depth exploration of the Ikaria Lean Belly Juice Advanced Superfood Complex, a truly innovative solution designed for those seeking comprehensive wellness and effective weight management support. The Ikaria Lean Belly Juice Advanced Superfood Complex is more than just a supplement; it's a carefully formulated blend of natural superfoods aimed at optimizing your body's internal processes for sustained health and vitality. Our focus in this video is to delve deep into what makes the Ikaria Lean Belly Juice Advanced Superfood Complex a standout product and how it contributes to a holistic approach to well-being. If you've been curious about natural methods to enhance your metabolism and target stubborn fat, understanding the mechanisms behind the Ikaria Lean Belly Juice Advanced Superfood Complex is essential. This full review aims to provide all the information you need about the Ikaria Lean Belly Juice Advanced Superfood Complex.
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Sylvia Hristakeva, Assistant Professor of Marketing, Cornell University
This paper explores how the use of popular weight-loss medications like Ozempic and Wegovy is changing the way people shop for food. It finds that people taking these drugs significantly reduce spending on high-calorie, processed foods, like snacks and sweets, and also eat out less, suggesting big shifts in food demand.
