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Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruously) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. You can find out more about him at his website at www.miketnelson.com
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In this eye-opening video, Dr. Mark Hyman, a renowned functional medicine expert, dives deep into how the Keto Diet could be a game-changer for mental health and cancer treatment. Learn about the science behind the ketogenic diet and its potential to heal the brain, reduce inflammation, and provide therapeutic benefits for those suffering from mental health disorders and cancer. Dr. Hyman explores the mechanisms at play, shares compelling insights, and offers practical tips for incorporating this diet into your lifestyle for better overall health.
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The science behind the Keto Diet and its impact on the brain
How the Keto Diet may help manage mental health diseases like depression and anxiety
The potential of Keto in supporting cancer treatment
Real-life examples and case studies
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👉 హై ప్రోటీన్ సేమియా పాయసం చేసుకోండి ఇలా: https://youtu.be/PXGqoMPikRI
👉 వీటిని ఫ్రై చేసుకొని తినండి, బరువు తగ్గుతారు: https://youtu.be/IIu2vOlVR5o
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👉 2 నిమిషాలు చేస్తే చాలు ఎంత పెద్ద పొట్టయినా కరిగిపోతుంది: https://youtu.be/mZtdFYcct2M
👉 ఉదయాన్నే ఈ రెండు చేస్తే, జుట్టు బాగా పెరుగుతుంది: https://youtu.be/J09INOyFuJk
👉 నేల పై పడుకుని ఇలా చేస్తే నడుము కొవ్వు కరుగుతుంది: https://youtu.be/UskLiJUM1Dg
Beauty Tips:
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👉 ఈ పేస్ట్ మొఖానికి రాస్తే, స్కిన్ కలర్ మారుతుంది: https://youtu.be/PkgJnUJC9rE
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👉 రోజు మూడు నిముషాలు ఇలా చేస్తే, బరువు తగ్గుతారు: https://youtu.be/7BbJmuiOFnM
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👉 వారం లో ఒక రోజు ఇలా చేస్తే పొట్ట బరువు తగ్గి ఇమ్మ్యూనిటి బూస్ట్ అవుతుంది: https://youtu.be/-uiRVyX1K1w
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👉 వీటిని 2 చప్పున రోజు నోట్లో వేసుకోండి, లివర్ క్లీన్ అవుతుంది: https://youtu.be/d6gLDPgZ33E
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👉 వారం లో 5 రోజులు దీన్ని తింటే, చెడు కొలెస్ట్రాల్ తగ్గుతుంది: https://youtu.be/FCXWvMmkrak
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👉 దీన్ని ఇంత వాడి చూడండి, నీరసం మలబద్దకం పోతుంది: https://youtu.be/w8OkYdFmva4
👉 ఉదయాన్నే దీంట్లో ఈ పొడి వేసుకుని తాగితే, బరువు తగ్గుతారు: https://youtu.be/zOgefLTyvt4
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👉 గ్యాస్ ట్రబుల్ తగ్గి మీ పొట్ట ఫ్రీ గా అవ్వాలంటే: https://youtu.be/YFvJCluHbEk
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