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In this video, we take a closer look at Chrissy Metz's stunning transformation! The "This Is Us" star has undergone a remarkable weight loss journey and is rocking a fierce new look that has fans talking. From her bold style choices to her slimmer physique, Chrissy's confidence shines brighter than ever. Watch as we explore her journey, the steps she’s taken to achieve her goals, and the inspiring message she’s sending to her followers. Don’t miss out on seeing Chrissy Metz like never before! #ChrissyMetz #WeightLossJourney #Transformation #ThisIsUs #ChrissyMetzTransformation #CelebrityWeightLoss #NewLook #InspiringJourney #Confidence #SlimmerAndStronger #HealthAndWellness
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I have been on the GLP one weight loss medication tirzepatide under the brand name Zepbound for over four months now. I noticed several months ago that the manufacturer of my monthly migraine medication is the same as the manufacturer for my Zepbound. Both come in and almost identical pen form. However, there is a big difference in the cost of these medication’s. When my migraine medication, Emgality, first went on the market in 2018, it was not covered by insurance and it was being sold for $575 a month. My insurance still doesn’t technically cover it, but I’m only charged $11.20 for it now. There has been a lot of conversations and theories regarding these medications, and many people have thought that the high cost of the medication is because of the packaging… The pins and the boxes. However, I am showing here as well as in a longer video that is attached… This doesn’t seem to be the case. Obviously, GLP1s are extremely popular right now, and many of them are newer. Perhaps the GLP1 medications cost more to make than the migraine medication, sure. Maybe. Regardless, I think this shows that the cost is not about the pen. And perhaps… This is hopeful? Emgality used to be $575 per month. Zepbound and Mounjaro our currently $550-$1300 could this mean that it will eventually go down in price? Of course that’s what we’re all hoping. In the meantime, yes, there are vials available at a cheaper cost than the pens, but those files are only affordable in the 2.5 mg and 5 mg doses. So it’s basically just for people starting out on the medication or those who have tapered off. I am extremely grateful this medication exists, and I am able to access it, although just barely. The high cost and the shortages make it very challenging. I post videos about high protein plant-based foods and recipes. I also post videos regarding my experiences and regarding remedies for side effects and getting through the challenges of being on these medications.
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I've been working with weight loss clients for the last 5 years. In this video I talk about the most common mistakes I've seen my clients make when trying to lose weight. Avoiding these mistakes can rapidly speed up your weight loss. The simple beginner workout you actually need 👉🏼 https://youtube.com/shorts/jIjRQ75hzJU
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Struggling with a weight loss plateau? Here's how I tackled mine during Week 22 of my weight loss journey! After hitting a standstill at 23 stone 8 pounds on GLP-1 medication (Monjuro), I focused on celebrating non-scale victories—like finally enjoying a relaxing bath after years of discomfort. In this update, I share my honest thoughts on maintaining progress, balancing life’s indulgences, and rediscovering small joys like bubble baths and rubber duckies! Join me as I reflect on the ups and downs of this journey and find inspiration to keep moving forward. What’s your favorite non-scale victory? Let’s chat in the comments! 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 I talk openly about: - Why GLP-1 weight loss injections finally worked after years of failed diets - How these meds helped me stop binge eating, reduce emotional eating, and control my portion sizes - The mindset shift that kept me consistent through real-life chaos - How I balance food freedom with fat loss and long-term health goals Whether you're just starting out with Mounjaro, considering Ozempic or Wegovy, or stuck in a loop of yo-yo dieting, this is the real-world perspective you’ve been looking for. Let’s make weight loss realistic, sustainable, and human. Join me—and the amazing Losing It community on WhatsApp—for weekly support, tips, and straight talk from someone who gets it. More about Alan - https://www.AlanSpicer.com #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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The last weigh in for our Tri to Lose Challenge - losing weight while raising money for a worthy cause.