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Disclaimer:
This video is Dr. Hong’s interpretation and summary of publicly available scientific information.
This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases.
Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies or the government.
This video is for educational purposes only.
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To learn more:
Ozempic’s venomous effect! I am an overweight pharmacist, I will NEVER use Ozempic for WEIGHT LOSS.
https://youtu.be/P5pclzPFoZs
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Source References:
GoodRx: Ozempic
https://www.goodrx.com/ozempic
GLP-1 and the kidney: from physiology to pharmacology and outcomes in diabetes
https://www.nature.com/articles/nrneph.2017.123
Cardiovascular effects of Glucagon-like peptide 1 (GLP-1) receptor agonists
https://cardiab.biomedcentral.com/articles/10.1186/s12933-014-0142-7
Contribution of gastroenteropancreatic appetite hormones to protein-induced satiety
https://pubmed.ncbi.nlm.nih.gov/23466396/
The L-Cell in Nutritional Sensing and the Regulation of Appetite
https://pubmed.ncbi.nlm.nih.gov/26258126/
Appetite hormones and energy intake in obese men after consumption of fructose, glucose and whey protein beverages
https://pubmed.ncbi.nlm.nih.gov/17593904/
Hunger, ghrelin and the gut
https://www.sciencedirect.com/science/article/abs/pii/S0006899318300386
Cholecystokinin
https://pancreapedia.org/molecules/cholecystokinin
Resistant Starch
https://thehealthygrain.com/resistant-starch/
Dietary resistant starch upregulates total GLP-1 and PYY in a sustained day-long manner through fermentation in rodents
https://pubmed.ncbi.nlm.nih.gov/18796545/
Acute Effect of Resistant Starch on Food Intake, Appetite and Satiety in Overweight/Obese Males
https://pubmed.ncbi.nlm.nih.gov/30558330/
Metabolic phenotypes and the gut microbiota in response to dietary resistant starch type 2 in normal-weight subjects: a randomized crossover trial
https://pubmed.ncbi.nlm.nih.gov/30894560/
Differential effects of saturated and monounsaturated fatty acids on postprandial lipemia and incretin responses in healthy subjects
https://pubmed.ncbi.nlm.nih.gov/10357731/
Differential effects of saturated and monounsaturated fats on postprandial lipemia and glucagon-like peptide 1 responses in patients with type 2 diabetes
https://pubmed.ncbi.nlm.nih.gov/12600850/
A MUFA-rich diet improves postprandial glucose, lipid, and GLP-1 responses in insulin-resistant subjects
https://pubmed.ncbi.nlm.nih.gov/17914131/
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http://www.amazon.co.uk/Caribbean-Cuisine-Cookbook-Chef-Ricardo/dp/1780357893/ref=pd_rhf_dp_p_img_1
Chef Ricardo Cooking https://www.youtube.com/watch?v=ZpbuE0B8pKM
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