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Keto vs Diabetic Diet: Which One Is Right for You? Keto vs Diabetic Diet: Which One Is Right for You? If you're a woman over 40 dealing with prediabetes or type 2 diabetes, this video breaks down Keto and ADA-style Diabetic Diet side‑by‑side to help you decide what’s best for lowering A1C, shedding stubborn belly fat, and improving energy—all the right way. ► TIMESTAMPS: 00:00:00 Why You're Not Losing Weight 00:00:48 Diabetes and Women Over 40 00:01:35 What is the Diabetic Diet? 00:02:18 Understanding the Keto Diet 00:04:32 Keto vs. Diabetic Diet Showdown 00:05:13 Who Should Choose Which Diet? 00:05:55 A Journey from Frustration to Freedom 00:08:21 How to Begin Your Transformation 00:11:15 Listening to Your Body is Key ► RELATED VIDEOS • Keto for Diabetics – Mistakes to avoid • Top 7 Fat‑burning Snacks for Women 40+ • How I lowered my A1C naturally 🔔 Subscribe and turn on notifications for weekly tips to help women 40+ reduce inflammation, stabilize blood sugar, and lose weight smartly. #KetoVsDiabeticDiet #KetoForDiabetics #LowCarbForDiabetes #WeightLossOver40 #ImproveA1C ---------------------- 🌟 Learn More About the Custom 8-Week Keto Diet Plan 🌟 👉 Discover your own customized Keto diet plan for effective weight loss and improved health. 🔗 Click here to get started https://linktw.in/IDoNAz ---------------------- 🌟 Learn More About the Smoothie Diet 🌟 👉 Discover how delicious, easy-to-make smoothies can help you lose weight rapidly, boost your energy, and improve your health. 🔗 Click here to get started: https://tinyurl.com/2ak4gsuo ---------------------- Welcome to our channel! We focus on topics connected with health and weight loss. You can find videos relating to exercise, nutrition and dieting as well as anything else that will promote a healthy lifestyle and improve your quality of life. ---------------------- 🚀 Want a deep dive into each key area? Check out our playlist for dedicated videos filled with actionable tips! 👇 📺 - Carnivore Diet: https://www.youtube.com/playlist?list=PLCM85my8Obdnjs8GlkrBAenU-6YEwoFX1 - Keto Diet: https://www.youtube.com/playlist?list=PLCM85my8ObdndHm-m7c5Y2rgawL79zWHe - Intermittent Fasting: https://www.youtube.com/playlist?list=PLCM85my8ObdmVEO2NWyFvn6J4wnxKclmu 🔔 Subscribe for more of our videos on health, weight loss and fitness: https://linktw.in/rxwcOM ___________________________________ ➤Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. ➤It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment. ➤Shred And Shine does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Shred And Shine, its employees, or others appearing in the content is solely at your own risk. ➤Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube. ➤If you believe you have a medical emergency call 911 and seek medical help immediately. #shredandshine133931
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