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JAVA BURN - ((❌BIG ALERT!!❌)) - JAVA BURN REVIEW - JAVA BURN WEIGHT LOSS REVIEWS - JAVA BURN COFFEE ✅Official Website: https://cutt.ly/javaburn-discount ✅Official Website: https://cutt.ly/javaburn-discount ✅What Is Java Burn? Java Burn is an herbal weight loss formula that comes in the form of sachets of fine powder. It was developed by John Barban, a popular voice in the community of weight loss and metabolism and a health and fitness coach and educator. On the Java Burn official website, the supplement is called the world’s first and only all-natural, proprietary, patent-pending formula that boosts metabolic efficiency. Most weight loss supplements I have come across so far come in the form of pills that are to be taken with water but Java Burn fat-burning formula turns the table here. This supplement is supposed to be consumed by mixing in coffee. According to Barban, the Java Burn weight loss supplement develops nutritional synergy with coffee and since it is a tasteless powder, the powder is hardly perceptible in the coffee. This will also make the supplement easy to integrate into your daily routine. ✅Java Burn Ingredients Java Burn is crafted from a blend of natural ingredients designed to support weight loss and overall well-being. In this Java Burn review, we’ll explore the key ingredients that make up this dietary supplement: 🟢 Green tea extract: The compounds in green tea, such as catechins, flavonoids, and caffeine, can give an instant boost to your metabolism which can elevate your energy levels, speed up fat oxidation and improve insulin activity. It is loaded with antioxidants and the main compound EGCG can stimulate the hormone norepinephrine which promotes fat breakdown. 🟢 Chromium: Chromium can improve insulin sensitivity which helps the body to efficiently process blood glucose. Studies show that including this element in trace amounts in our diet can help reduce hunger levels and food cravings. 🟢 L-Theanine: When paired with caffeine, L-Theanine can improve focus during demanding tasks and relieve stress and anxiety. This can prevent cravings and overeating. Studies also show that this compound can boost immunity, improve sleep, and has anti-obesity properties. 🟢 L-Carnitine: Inside our body, this compound serves the function of carrying fatty acids into the cell’s mitochondria, where fat is burnt to produce usable energy. L-carnitine will speed up the fat-burning process and muscle recovery. Some studies also suggest that this compound can enhance sports performance and improve brain function. 🟢 Green coffee bean extract: Compounds in green coffee beans, particularly chlorogenic acid can help boost metabolism and prevent fat accumulation. Chlorogenic acid regulates the absorption of carbohydrates into the bloodstream and the release of some hormones that cause weight gain. 🟢 Vitamins D3, B6, and B12: Studies show that Vitamin D3 can potentially reduce the formation of new fat cells and suppress the storage of fat molecules in the body, effectively cutting down fat accumulation. Vitamin B6, also known as pyridoxine, helps regulate mood by contributing to the release and absorption of hormones like serotonin and dopamine. It also improves brain function and heart health and boosts your immunity. Vitamin B12 plays a crucial role in fat burning by accelerating the metabolism of fat molecules. SHARE THIS VIDEO: https://youtu.be/SQT5peQiXaY MOMENTS: 0:00 Java Burn Review 0:23 Java Burn Coffee 0:59 How to Use Java Burn? 1:11 JavaBurn Ingredients 1:38 Where to Buy Java Burn? 1:55 Java Burn Weight Loss 2:25 JavaBurn Reviews 2:49 Java Burn Conclusion! java burn,java burn reviews,java burn review,java burn supplement,java burn weight loss,java burn coffee,java burn ingredients,java burn formula,java burn amazon,java burn official website,java burn weight loss coffee,order java burn,javaburn,java burn side effects,java burn where to buy,java burn packets amazon,real reviews java burn,coffee java burn,java burn original,java burn powder,java burn for sale,java burn complaints,java,burn
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Los agonistas ( GLP-1) son un tipo de fármaco utilizado en el tratamiento de la obesidad y la diabetes tipo 2 . Estos medicamentos funcionan al imitar la acción del GLP-1, una hormona natural que se produce en el intestino después de comer y que juega un papel importante en la regulación del azúcar en la sangre y el apetito. Pero, ¿Por qué es importante conocer y comprender cómo los agonistas GLP-1 están transformando el abordaje de la obesidad y cómo van más allá de simplemente perder kilos? 🤯 ¡Descubre cómo puedes aplicar esto en tu consulta con los pacientes en esta Masterclass gratuita de Abril! ¡Desde el Instituto Costarricense de Metabolismo estamos comprometidos en actualizarte con la mejor información, estrategias y prácticas efectivas para que la puedas poner en práctica con tus pacientes y llevar tú consulta otro nivel! 🚀 Si tienes dudas o consultas acerca de este tema no dudes en dejar en los comentarios, Una producción de: ICOMET Sigue nuestras redes sociales: Facebook: Redicomet IG: @redicomet Tik tok: @redicomet Visita nuestra web: www.redicomet.com #glp1 #farmaciaclinica #manejodepeso #obesidad #medicos #metabolismo #nutricion #bajardepeso #consejosmédicos #consultamedica #nutricion #liraglitude #
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Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable fat loss. Dr. Hill has spent decades researching weight control and the factors that determine whether people can keep weight off long-term. We discuss the science behind energy balance, metabolic flexibility, and why long-term weight loss is about more than just diet and exercise. He shares insights from his groundbreaking work with the National Weight Control Registry, the role of GLP-1 medications, and why physical activity is the key to preventing weight regain. We cover: The critical differences between weight loss and weight maintenance Why physical activity is perhaps more important for keeping weight off than losing it The National Weight Control Registry: lessons from long-term weight loss success stories How metabolism, muscle mass, and energy expenditure affect weight regain The role of protein and resistance training in preserving lean mass The impact of GLP-1 medications on weight loss and why most people regain weight after stopping them The psychology of weight maintenance: mindset, self-monitoring, and behavior change If you’ve ever struggled to keep weight off, or you’re interested in the latest research on metabolic health and sustainable weight management, this episode is a must-listen. Who is Dr. James Hill? Dr. James Hill is an internationally recognized expert on obesity, metabolism, and weight management. He is the co-founder of the National Weight Control Registry, the largest ongoing study tracking individuals who have successfully lost weight and kept it off long-term. Dr. Hill has published over 400 scientific articles and has led pioneering research on energy balance, metabolic flexibility, and the role of physical activity in weight maintenance. He is a professor at the University of Alabama at Birmingham and has served as the President of The Obesity Society. His work has been instrumental in shaping modern obesity treatment and prevention strategies. This episode is brought to you by: Puori - Code DRLYON for 20% off sitewide!– https://Puori.com/DRLYON Cozy Earth - Code DRLYON for up to 40% off! – https://cozyearth.com/DRLYON BON CHARGE - Code DRLYON for 15% off! - https://boncharge.com/DRLYON Manukora- Get $25 off the Starter Kit at https://manukora.com/DRLYON Find Dr. James Hill at: International Weight Control Registry https://internationalweightcontrolregistry.org/ Scholars Profile - https://scholars.uab.edu/6698-james-hill Academic Website - https://www.uab.edu/norc/about-us/leadership/executive-committee/james-hill Find me at: Instagram: @drgabriellelyon TikTok: @drgabriellelyon Facebook: facebook.com/doctorgabriellelyon YouTube: youtube.com/@DrGabrielleLyon X: x.com/drgabriellelyon Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page Get my book - https://drgabriellelyon.com/forever-strong/ Forever Strong Summit 2025 - Grab your ticket NOW before we sell out! https://drgabriellelyon.com/forever-strong-summit-2025/ Timestamps: 00:00 - Intro & Forever Strong Summit Announcement 02:21 - Meet Dr. James Hill 04:34 - Why obesity wasn’t always a major concern 08:12 - The truth about energy balance and weight loss 14:42 - Weight loss vs. weight maintenance: why they require different strategies 18:01 - Why food restriction works for weight loss but fails for maintenance 24:04 - The role of dietary protein and resistance training in weight loss 30:17 - How small changes in energy balance lead to big results 35:07 - Why 150 minutes of exercise per week isn’t enough to maintain weight loss 41:55 - Why most people regain weight after stopping GLP-1 medications 48:00 - How metabolic flexibility influences weight control 52:47 - The importance of tracking body composition over time 1:02:00 - Why exercising your metabolism is key to long-term success 1:09:14 - The underestimated role of mindset in weight management 1:18:27 - The future of obesity treatment: personalized approaches Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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Torch Calories, Sculpt Lean Muscles and Burn off the FAT! Blast away unwanted fat with Denise Austin's SHRINK YOUR 5 FAT ZONES. Denise uses her favorite fat-burning cardio exercises to target-tone trouble zones on your butt, belly, back, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal results, do all 5 Fat Zones for a total-body fat-burning workout that you'll love! BACK Banish back fat and define your shoulders with this intense routine that will have you burning tons of calories while toning up. BUTT Lose inches from your hips and lift your butt with great sculpting moves that will tone and tighten your greatest asset. BELLY Chisel away the fat and get sexy abs with these core strengthening moves that will have you showing off your incredibly defined six-pack. ARMS Get ready to show off your sexy arms and shoulders with great sculpting moves that will tone you up in no time. THIGHS Sculpt long, lean legs and lose inches off your thighs when you tone and tighten this stubborn fat zone.
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Easy & Healthy Olive Oil Almond Flour Bread Recipe | High-Protein, Gluten-Free, & Low-Carb Looking for a healthy, high-protein, keto-friendly and gluten-free bread recipe that’s easy to make? This almond flour bread is soft, delicious, and perfect for sandwiches or toast! Made with wholesome ingredients like almond flour, ground flax, eggs, and olive oil, this bread is low-carb, high in fiber, and packed with healthy fats—a nutritious alternative to store-bought bread. 🍞 Why You’ll Love This Recipe: ✅ Gluten-Free & Grain-Free – Perfect for those avoiding wheat! ✅ High-Protein & Healthy Fats – Keeps you full longer. ✅ No Sugar Added Option – Enjoy naturally delicious bread. ✅ Super Easy to Make – Ready in no time! 👩🍳 Step-by-Step Instructions: Watch the full video to see how simple it is to make this healthy homemade bread! Perfect for breakfast, snacks, or meal prep. 📌 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and COMMENT 💬 below if you enjoyed this recipe! What’s your favorite healthy bread alternative? Let me know! ► Subscribe: https://bit.ly/3dIHWtK Shop our FAVORITES: https://linktr.ee/sillibakeit Other RECIPES you will LOVE: Almond Flour Quick Bread ►https://youtu.be/GKssp6awakE Cinnamon Swirl Almond Flour Bread ►https://youtu.be/PfQPPXNgs0c Veggie Cottage Cheese Bread ► https://youtu.be/VBUhUK7MRAY Macros (approximate): 1 slice Calories: 168 kcal | Protein 5.7g | Fat 14.7g| Carbs 3.3g | Fiber 1.4g | Sugar 1g Recipe: Olive Oil Almond Flour Bread – 12 Slices 1 1/2 cups almond flour, toasted, 150g (toasting is optional) ¼ cup ground flax (28g) 1/2 teaspoon salt 1/2 teaspoon baking soda 5 large eggs 1/4 cup + 1 tablespoon olive oil (60g) 1 tablespoon maple syrup, 15g (or sugar free maple syrup or omit completely) 1 teaspoon apple cider vinegar 1 tbsp seeds, topping, 10g (I used hemp seeds) Instructions 1. Preheat the oven to 180C/350F. Grease & line an 8 x 4-inch loaf pan with parchment paper, reserving an inch on all sides for easy removal. 2. Spread your almond flour on a parchment lined baking sheet and toast at 350F for 5-7 min until lightly golden. Set aside to cool. 3. In a large mixing bowl, whisk together the eggs, olive oil, maple syrup, and apple cider vinegar. Add the ground flax, almond flour, baking soda, and salt and gently stir through the dry ingredients until combined. 4. Transfer the batter to the lined pan. Sprinkle the top with seeds, use a knife to push the seeds in the batter a little, this way you won’t loose too many when you are ready to slice. 5. Bake the bread for 30-35 minutes, or until a toothpick comes out clean. 6. Let the bread cool in the pan completely, before slicing and serving. Notes TO STORE: Store in the refrigerator, covered. The bread will keep for up to 2 weeks. TO FREEZE: Leftover slices of bread can be stored in the freezer in a storage bag for up to 3 months. ~~~~~~~~~~~~~~~~~~~~~~~ SiLLibake. Baking Beautifully.™ ~~~~~~~~~~~~~~~~~~~~~~~ Please take a moment to Subscribe to this channel: ► Subscribe: https://bit.ly/3dIHWtK If you'd like to further support this channel, please take the time to: - Like this video - Leave a comment - Click the 🔔 to get notifications of future uploads LET'S CONNECT! ► FB - https://www.facebook.com/sillibake ► IG - https://www.instagram.com/sillibake ► TT - https://www.tiktok.com/@sillibake Our small business would like to Thank You for all your support! SiLLibake Note: Affiliate links may be included. I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I earn from qualifying purchases. Thank you for your support! #AlmondFlourBread #LowCarbRecipe #KetoBread
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Dr Patrick Holmes walks through ACHIEVE-1, a key ADA 2025 trial on orforglipron – the first oral non-peptide GLP-1RA for type 2 diabetes. Key outcomes: • HbA1c ↓ 1.5–2.2% • Weight ↓ up to 10.1 kg • GI side effects common • Once-daily oral pill • No CV data yet 🎙️ With Drs Amrit Lamba and Amar Puttanna behind the scenes #ADA2025 #T2D #GLP1 #Orforglipron #Cardiometabolic #MedicalEducation #GoggleDocs
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This abs pilates workout challenge will help you tone your a flat stomach and burn belly fat with no equipment needed. It's an intense 5 minute at home pilates workout to get you ready for summer, tighten and sculpt. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: https://leanwithlilly.page.link/download-the-app-today 👩🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Intro 0:43 Exercise 1 of 10 1:17 Exercise 2 of 10 1:47 Exercise 3 of 10 2:17 Exercise 4 of 10 2:47 Exercise 5 of 10 3:17 Exercise 6 of 10 3:47 Exercise 7 of 10 4:17 Exercise 8 of 10 4:47 Exercise 9 of 10 5:17 Exercise 10 of 10 5:47 Outro Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly