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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3VBCpHJ For more info on health-related topics, go here: https://bit.ly/2BQP3xA Free Mini-Course to Lose Weight: https://bit.ly/2JbISDo Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Why is it so hard for overweight people to lose weight? This is because of insulin resistance. All 6 fat burning is blocked in the presence of insulin. If you are overweight, then you've had insulin resistance for quite some time and insulin now is very resistant - when this happens it stays high. This high insulin will now make it very difficult to get the weight off. If your insulin is normal, the weight will come off easily - this is the only difference between someone who is able to lose weight easily or has a hard time with it. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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🎙️ Joe Rogan Experience - Episode [JRE #2212] In this inspiring episode, Joe Rogan sits down with a guest who shares their incredible weight loss journey—losing a staggering 100 pounds! 🌟 From the mental hurdles to the physical challenges, they dive deep into the lifestyle changes, the diet and workout routines, and the mindset needed to achieve such an amazing transformation. 🎉 🗣️ Key Topics Discussed: The challenges of long-term weight loss Nutrition and diet secrets for sustainable health Mindset shifts that led to lasting change Workout routines that boosted the journey How to stay motivated and inspired on your own path to fitness Join Joe and his guest for an uplifting conversation that could motivate you to take control of your health and fitness! 🔔 Like, comment, and subscribe for more incredible stories! #JoeRogan #WeightLossJourney #100PoundsDown #FitnessTransformation #HealthAndWellness #WeightLossInspiration #WorkoutMotivation #HealthyLiving #FitnessGoals #WeightLossTips #JoeRoganExperience
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Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300" ⬇️👇 https://www.patreon.com/ronniepowerfull 📌Si deseas empezar a perder peso, no haz realizado antes ejercicios🏋️ y tampoco sabes cómo alimentarte🍛🍜🍱🍲🥙...Lo primero que debes saber es que tienes que ingresar en un 🎯Déficit Calórico constante👍. El déficit Calórico, hace referencia a qué debemos gastar mayor cantidad de energía, expresada en kilocalorías, de la que ingerimos a través de los alimentos en un periodo de tiempo, que normalmente es en un día. Si cumples con el Déficit Calórico, también incorporando ejercicios de bajo impacto, que son los más recomendables para personas con sobrepeso y OBESIDAD con el objetivo de cuidar y proteger las articulaciones, principalmente las rodillas🤝😃 📌Puedes realizar ejercicios asiáticos de baja intensidad. 📌Puedes realizar ejercicios de cardio de bajo impacto. 📌Puedes adelgazar con baile y movimientos sencillos. 📌Ejercicio para INICIANTES sentado en silla. 📌Ejercicios de bajo impacto parado. 📌Rutinas simples de bajo impacto e intensidad baja. 📌Puedes caminar o trotar. 📌Subir a la elíptica. 📌 Puedes adelgazar con ejercicios en casa. 🎯🍱Con respecto a tu alimentación es necesario que realices ajustes para equilibrarla de acuerdo a tu TBM (Tasa de metabolismo basal) y tú Déficit Calórico, considerando a todas las categorías (Proteínas, Carbohidratos, Grasas, vitaminas/minerales, Fibra natural, etc.)🍏 🔥Para lograr tus objetivos, únete a mi nueva comunidad en este enlace "Desafío 300"⬇️👇 https://www.patreon.com/ronniepowerfull
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Wegovy vs. LeanBiome: Choosing the Best Long-Term Weight Loss Solution The rising prevalence of obesity has fueled demand for prescription weight loss medications like Wegovy, a well-known GLP-1 receptor agonist. However, many individuals seek safer, more affordable, and sustainable alternatives. One such option gaining traction is LeanBiome, a probiotic-based supplement that supports natural weight management. This article will explore the differences between Wegovy and LeanBiome, explaining why the latter may be a superior long-term solution for healthy weight loss. Understanding Wegovy: How It Works and Its Limitations Wegovy (semaglutide) is an FDA-approved injectable prescription medication for weight loss. It works by mimicking the GLP-1 hormone, which regulates appetite and blood sugar levels. By slowing digestion and promoting a sense of fullness, Wegovy helps users consume fewer calories, leading to weight loss over time. Pros of Wegovy: Clinically Proven: Studies show significant weight loss results. Appetite Suppression: Reduces cravings and calorie intake. Regulates Blood Sugar: Beneficial for individuals with insulin resistance or prediabetes. Cons of Wegovy: High Cost: Without insurance, Wegovy can cost over $1,300 per month. Side Effects: Users report nausea, diarrhea, vomiting, and potential pancreatitis. Short-Term Dependence: Weight regain is common after discontinuing the medication. Invasive Administration: Requires weekly injections, which may be inconvenient. While Wegovy is effective in the short term, it does not address the root causes of weight gain, making long-term sustainability a challenge. Introducing LeanBiome: A Smarter, Natural Approach to Weight Loss LeanBiome is a science-backed probiotic supplement designed to support healthy gut microbiota, which plays a crucial role in weight management. Unlike Wegovy, LeanBiome takes a holistic approach by optimizing digestion, metabolism, and fat storage mechanisms without the need for pharmaceutical intervention. How LeanBiome Works: LeanBiome contains a proprietary blend of beneficial probiotics, prebiotics, and plant-based ingredients that help: Restore gut bacteria balance to reduce fat accumulation. Enhance digestion and nutrient absorption for better metabolism. Reduce inflammation, which is linked to weight gain. Curb cravings and promote a natural feeling of fullness. Benefits of LeanBiome Over Wegovy: Cost-Effective: LeanBiome is a fraction of Wegovy’s cost, making it more accessible for long-term use. No Harsh Side Effects: Unlike Wegovy, LeanBiome does not cause nausea, vomiting, or digestive distress. Supports Long-Term Gut Health: A well-balanced gut microbiome contributes to sustainable weight loss and overall wellness. Easy to Use: Comes in capsule form, eliminating the need for injections. Addresses Root Causes: Tackles inflammation, poor digestion, and imbalanced gut bacteria, which are key contributors to weight gain. Which One Is Right for You? If you are looking for a rapid yet short-term solution and are willing to tolerate the high cost and potential side effects, Wegovy may be a viable option. However, if your goal is sustainable, long-term weight management without the risks associated with pharmaceuticals, LeanBiome is a compelling alternative. By nurturing a healthier gut microbiome, LeanBiome fosters natural weight regulation and overall well-being without the need for prescription medication. Final Thoughts While Wegovy has proven efficacy in weight loss, it remains a costly and temporary fix that may not be suitable for long-term use. LeanBiome, on the other hand, provides a more sustainable and natural approach, supporting weight loss by addressing gut health and metabolism. For individuals seeking an affordable, non-invasive, and long-term weight loss solution, LeanBiome stands out as a smarter alternative to prescription medications like Wegovy. Start investing in yourself now for just $59 a bottle. Supply is Limited - 📲 Seen By Bloomberg, Mercedes, NBC, ABC, CBS, American Express, Coca Cola & many more. Check out our Official website https://wegozi.store
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Keto Breakfast Playlist:
Breakfast Recipes (Keto)
https://www.youtube.com/playlist?list=PLoz71igLlInT9bZJ-77Ob6ejbDj_VnEoQ
Disclaimer:
The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs.
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Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well.
Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes.
Here we share tips, products, recipes and our keto journey.
Instagram:
https://instagram.com/ketolivingwithdaleandjudith?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
Facebook:
https://www.facebook.com/profile.php?id=61552255676360&mibextid=LQQJ4d
This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee.
Carb Manager
https://apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731
Amazon affiliate links:
KetoTrak Meter https://amzn.to/3NrwEcs #ad
KetoTrak Test Strips https://amzn.to/3RGRGGm #ad
Bacon Press https://amzn.to/3OzTRco #ad
Cast Iron Griddle (round) https://amzn.to/4aXir0T #ad
ChocZero Keto Jams https://amzn.to/4btBhNy #ad
ChocZero Mini S’Mallows https://amzn.to/3VdO7ZY #ad
Lunchbots Stainless Steel Containers 4.5 oz https://amzn.to/4fNnhQn #ad
Non-Affiliate Links:
Applegate Uncured No Sugar Pork Bacon
https://www.walmart.com/ip/916022191?sid=3db2febb-d709-46d7-8689-bb155521fbe6
Garret Valley Farms Sugar Free Dry Rubbed Uncured Pork Bacon
https://www.garrettvalley.com/product/sugar-free-dry-rubbed-bacon/
Base Culture Original Keto Bread:
Find in Stores / Online
https://baseculture.com/pages/find-us
Thrive Market
Base Culture Original Keto Bread https://thrivemarket.com/p/base-culture-keto-bread
Keto Diet Indian Versionlow Carb High Fat
Don't miss this exclusive live event as the one and only Christina Aguilera sits down to candidly discuss her experience with the weight loss medication Ozempic. In a rare and unfiltered conversation, the iconic pop star will take us behind the scenes of her dramatic transformation, addressing the controversies and rumors that have surrounded her use of this controversial drug. #christinaaguileraozempic Prepare to be captivated as Christina opens up about the personal challenges that led her to explore Ozempic, the ups and downs of her journey, and the impact it has had on her physical and mental well-being. She'll dive deep into the ethical discussions surrounding celebrity access to these types of treatments, offering a unique perspective that challenges the status quo. This live event is your chance to hear Christina's story straight from the source. Ask your burning questions, gain insights into the realities of Ozempic use, and join the conversation as we explore the broader implications of this medical and societal phenomenon. Tune in live to witness an unforgettable and thought-provoking discussion that promises to leave a lasting impression. Christina Aguilera's Ozempic experience will be revealed like never before - you won't want to miss it!" Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic Christina Aguilera Opens Up About Her Ozempic Experience - Christina Aguilera Ozempic
Keto Grocery Haul What To Eat On A Keto Diet
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The Surprising Truth About Puradrop Weight Loss Gummies Doctor S Review
In this video, we talk about the benefits and differences between DHEA and 7 keto DHEA. Link to our store: https://biolabspro.com/ Thanks Again for watching this video! If you’d like for us to answer any of your questions email us at [email protected] and our team would love to help you… and who knows, your question could be featured in an upcoming video. - Matt Please SUBSCRIBE for new videos ▶ https://www.youtube.com/channel/UCoYc... Let’s connect: IG https://www.instagram.com/biolabspro/... Facebook https://www.facebook.com/biolabspro/ Contact Email: [email protected] ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Al Roker Tells Viewers To Ack Offkelly Clarkson Amid Weight Loss Journey
Many of us can tell when we’ve put on a few pounds or lost a few pounds, but health experts say sudden weight change may have little to do with your diet and a lot to do with your thyroid. Jacob Goldberger, a surgeon on the medical staff of Lee Memorial Health System, says if your thyroid isn’t functioning properly it could take a toll on your body. “Typically if your hormone is down, you have less energy, you’re sluggish, and you don’t have the normal activity tolerance.” If the thyroid isn’t functioning properly, a person could be diagnosed with hypothyroidism or hyperthyroidism. “Hypothyroidism is where you don’t have enough thyroid circulating in your blood. You’ll feel tired. You’ll feel uncomfortable; you’ll feel you lose normal function. You’re sluggish,” said Dr. Goldberger. Patients with hypothyroidism often gain weight. But patients with hyperthyroidism, where they have an excessive amount of thyroid production, have just the opposite problem. “These people are underweight. They’re very trembly, shaky, and they have trouble sleeping. They also have actual heat intolerance,” said Dr. Goldberger. While it’s not as common as hypothyroidism, hyperthyroidism is caused by a disease that destroys the thyroid. “It’s an autoimmune process. The body attacks the cells of the thyroid. The thyroid stops functioning. The thyroid becomes enlarged,” said Dr. Goldberger. Both conditions develop over time and can happen at any age. If a person has hypothyroidism or hyperthyroidism it’s often treated with medication or even surgery. “The thyroid itself is a very important organ. Those organs and that particular hormone is critical for your ability to function,” said Dr. Goldberger. He says making sure patients receive the correct amount of medication to balance the thyroid hormone is important to maintaining weight and energy. View More Health Matters video segments at leememorial.org/healthmatters/ Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries. Visit leememorial.org
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