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Get a 2 week free trial of the MacroFactor Diet App here: http://bit.ly/jeffmacrofactor ** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/ ** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ ** MASS (Monthly Research Review): https://bit.ly/jeffMASS ** Rise Gym Apparel: https://rise.ca/jeff ** PEScience Supplements: https://www.PEScience.com/discount/jeff ** Instagram: https://instagram.com/jeffnippard ------------------------------- References: Biggest Loser Study: https://pubmed.ncbi.nlm.nih.gov/27136388/ Weight Loss Maintenance Paper: https://pubmed.ncbi.nlm.nih.gov/31675146/ Self-Monitoring Weight: https://pubmed.ncbi.nlm.nih.gov/18198319/ ------------------------------- Written by Jeff Nippard Filmed by Matt Dziadecki (https://www.instagram.com/dziadecki/) Edited by Jeff Nippard ------------------------------- Music by Epidemic Sound: Siny - Straight Out The Basement https://www.epidemicsound.com/track/hQK9pa1MnH/ Music by Bankrupt Beats: https://www.youtube.com/watch?v=fKAmwrtUxI8 https://www.youtube.com/watch?v=xUCZTjMJr2k Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/prism Music from Uppbeat (free for Creators!): https://uppbeat.io/t/oliver-massa/morning-bustle ------------------------------- In this video, I cover three important strategies on making long term fat loss more sustainable. These science-based tips will ensure that you don’t just lose fat, but you are also able to successfully maintain your new weight. ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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New South Park make me happy :) Discord: https://discord.gg/4JkhWBpYFa Twitter: https://twitter.com/Bloomser1 Music Used: Karl Casey @White Bat Audio: https://www.youtube.com/watch?v=k8nHWwO1U2Q&t=0s Business Email: [email protected] Chapters Intro 0:00-1:00 (un)Affordable 1:00-9:43 Big Sugar 9:43-16:35 Final Thoughts 16:35-19:01 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted.

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Are you struggling to achieve your weight loss goals on the keto diet? If so, you’re not alone. Many people face challenges when trying to reach a state of ketosis and maintain it for optimal fat burning. Fortunately, there’s a new solution on the market that may help you overcome these obstacles: NTX Keto BHB Gummies.

What are NTX Keto BHB Gummies?

NTX Keto BHB Gummies are a cutting-edge dietary supplement formulated to support your keto journey. These gummies contain a blend of exogenous ketones, including beta-hydroxybutyrate (BHB), which can help elevate your ketone levels and enhance your body’s fat-burning capabilities. With NTX Keto BHB Gummies, you can potentially experience increased energy, reduced cravings, and faster weight loss results.

Unlike traditional keto supplements that come in pill or powder form, NTX Keto BHB Gummies are convenient and delicious. Made with natural flavors, these gummies are easy to incorporate into your daily routine and can be taken on-the-go. Plus, they are free of artificial ingredients and are suitable for those following a strict keto diet.

How do NTX Keto BHB Gummies work?

When you consume NTX Keto BHB Gummies, the exogenous ketones in the formula can help induce a state of ketosis in your body. This metabolic state is where your body burns fat for fuel instead of carbohydrates, leading to enhanced weight loss and increased energy levels. By providing your body with an additional source of ketones, NTX Keto BHB Gummies can support your keto journey and help you reach your goals more efficiently.

In addition to promoting ketosis, NTX Keto BHB Gummies may also help suppress your appetite and reduce cravings for unhealthy foods. This can be especially beneficial for those who struggle with overeating or snacking between meals while trying to stick to their keto diet. With NTX Keto BHB Gummies, you may find it easier to stay on track and resist temptations that could derail your progress.

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Benefits of using NTX Keto BHB Gummies

There are several potential benefits to using NTX Keto BHB Gummies as part of your keto regimen. These gummies can help boost your energy levels, improve mental clarity, and support weight loss efforts. Additionally, the convenience of gummies makes it easier to stay consistent with your supplement routine, which is key to seeing results on the keto diet.

Furthermore, NTX Keto BHB Gummies are a great option for those who have trouble swallowing pills or dislike the taste of traditional keto supplements. The delicious flavors of these gummies make them a tasty treat that you can look forward to, rather than a chore to take every day. With NTX Keto BHB Gummies, you can enjoy the benefits of exogenous ketones without any hassle.

Are there any side effects of NTX Keto BHB Gummies?

While NTX Keto BHB Gummies are generally considered safe for most people, it’s essential to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medications. Some individuals may experience mild digestive issues, such as bloating or stomach upset, when first starting NTX Keto BHB Gummies, but these side effects typically diminish as your body adjusts to the supplement.

Overall, NTX Keto BHB Gummies offer a convenient and effective way to support your keto journey and achieve your weight loss goals. With their delicious flavors and potential benefits, these gummies can be a valuable addition to your daily routine. Give NTX Keto BHB Gummies a try and see how they can help you optimize your keto experience.