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Since a lot of you have been asking me how I survive on a vegetarian keto diet and to make a "What I eat in a day" video, here it is! This will hopefully give you an idea and some guidelines, but of course, there can be so many variations. If these kinds of videos are helpful to you and you'd like to see more, please let me know in the comments below.
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This week’s episode of the Restaurant Business podcast A Deeper Dive features Leo Feler, chief economist with the data firm Numerator, to talk about the potential impact of GLP-1 drugs on consumers’ food-spending habits.
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In this episode of Stage Free, host Loriana Hernandez-Aldama sits down with Dr. Kevin Fox, a leading oncologist, to address the most pressing concerns for breast cancer survivors. They dive into fears of recurrence and progression, the impact of hormone therapy (aromatase inhibitors), and the often-debilitating side effects like bone pain and weight gain. Dr. Fox also breaks down the latest research on GLP-1 medications for weight management, the challenges of intimacy after treatment, and the complex decisions survivors face regarding alcohol consumption and its impact on recurrence risk. This candid conversation provides survivors and caregivers with essential insights to navigate survivorship with confidence and clarity.
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My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Check Your Testosterone: https://bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 This video dives into the topic of fat loss supplements as well as the science behind them. Looking at multiple pieces of evidence, I show that it's not as clear as the industry portrays it as and sometimes the ingredients they are using to stimulate fat loss...simply show no ability to do so. Occasionally there is some evidence that these ingredients work, but the quantities used in most fat loss supplements AKA "fat burners" is simply insufficient to see a significant effect. ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected] ============================================= SOURCES! Caffeine Study #1: https://www.ncbi.nlm.nih.gov/pubmed/2333832 Caffeine Study #2: https://www.ncbi.nlm.nih.gov/pubmed/17882140 Green Tea Study #1: https://www.ncbi.nlm.nih.gov/pubmed/20807303 Green Tea Study #2: https://www.ncbi.nlm.nih.gov/pubmed/21366839 CLA Study: https://www.ncbi.nlm.nih.gov/pubmed/11110851 ALA Study: https://www.ncbi.nlm.nih.gov/pubmed/21187189 L-Carnitine Study: https://www.ncbi.nlm.nih.gov/pubmed/10861338 Garcinia Cambogia Study: https://www.ncbi.nlm.nih.gov/pubmed/21936892 https://examine.com/ INTRO - 0:00 CAFFEINE - 7:00 GREEN TEA - 9:35 CLA - 10:21 ALA - 11:11 L-CARNITINE - 12:19 GARCINIA CAMBOGIA - 13:07 CONCLUSION - 13:53
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HELLO❤️ A fresh start is here 2022 and it calls for new regimen and few changes in life, which i will talk about it in the video and also will be attending few questions i have been getting a lot about Bodywise Apple Cider Vinegar Gummies, hope that helps. Dont not forget to participate in GIVEAWAY ( T$C APPLY) ———————————————————————————————————— 💚 𝗕𝘂𝘆 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗔𝗽𝗽𝗹𝗲 𝗖𝗶𝗱𝗲𝗿 𝗩𝗶𝗻𝗲𝗴𝗮𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗳𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 (𝟭𝟬𝟬% 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 & 𝗡𝗼 𝗦𝗼𝘂𝗿 𝗧𝗮𝘀𝘁𝗲) - https://bdywse.com/pflt2 ✨ 𝗔𝗽𝗽𝗹𝘆 𝗰𝗼𝗱𝗲 𝗔𝗡𝗨𝗔𝗖𝗩𝟭𝟬 𝗳𝗼𝗿 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 ✨ ✨ 𝗚𝗲𝘁 𝟮𝟬% 𝗰𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗳𝗿𝗼𝗺 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝘄𝗲𝗯𝘀𝗶𝘁𝗲✨ 👉 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗡𝘆𝗸𝗮𝗮 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸 𝗮𝗻𝗱 𝗮𝘃𝗮𝗶𝗹 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 - https://bdywse.com/fffa7f 💚 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗣𝗖𝗢𝗦 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲 - https://bdywse.com/0e5028 (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 - 𝗔𝗡𝗨𝗔𝗖𝗩𝟭𝟬) 📞 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 - https://bdywse.com/ae6144 🙋🏽♀️ 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗺𝗮𝗸𝗲𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗲𝗮𝘀𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘄𝗶𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗣𝗲𝗿𝗶𝗼𝗱 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲. ————————————————————————————————————————— FOLLOW ME ON INSTAGRAM: https://www.instagram.com/anupamagowda/ SUBSCRIBE TO MY CHANNEL : @anupama1991able #LOVELOVE💗
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Video Links
Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L
Blood Pressure Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF
Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af
Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr
Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N
Kidney Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY
Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ
Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF
Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q
General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: http://khalidjamil.com/
Facebook: https://www.facebook.com/DrKhalidJami...
Email: [email protected]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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