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Do you want to lose fat weight? Then you need to burn fat. In this interview you'll learn to burn a LOT of fat. Dr. Eric Westman is one of the world's leading experts on low-carbohydrate diets. Here's the beginning of my interview with him about becoming a fat-burning machine. You can watch the full video as well as many other videos here. http://www.dietdoctor.com/interviews Note: Full versions of many of the videos requires signing up for a free one month trial.
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Do you believe lifting heavy makes you bulky or that crunches alone can burn belly fat? 🚫 Let’s bust the most common fitness myths and reveal the facts you need to know! 🔥 Here’s the truth: Lifting heavy promotes lean muscle growth, not bulk. Fat loss happens body-wide—focus on full-body workouts, not just crunches. Carbs are essential for energy. Choose healthy carbs like whole grains and fruits. Cardio alone won’t cut it. Strength training is key to toning and boosting metabolism. Fat burners and crash diets don’t work. Consistency is the real game-changer. It’s time to work smarter, not harder, on your fitness journey. Start today and see the difference! 💪 Follow for more fitness tips and share this video to help others crush their goals. Let’s bust these myths together! #MythsVsFacts #fitnessjourney #Shorts #FitnessTips #WorkoutMotivation #FatLoss #strengthtraining
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