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Earlier I lost 13 kg with the same diet plan. my weight has been up and down, so I am restarting my weight loss journey. Showing what I eat in a day for my weight loss . #trending #shorts #youtubeshorts #loseweight #weightloss #diet #dietplantoloseweightfast #dietplan #gym #fitnessjourney 
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Débuter un régime cétogène peut paraître très compliqué. L’idée est de bruler du gras comme source d’énergie principal. Cela s’obtient de deux manières; par la méthode naturelle qui est le jeûne ou en réduisant les glucides nets à 20g par jour en augmentant le gras. Quels aliment sont à proscrire? Peut-on manger des fruits? Il y a t’il des substituts à la purée, les pâtes, le pain? Quels boissons privilégier? Toutes les huiles et graisses sont elles équivalentes? Dans cette vidéo j’aborde ces questions pour vous guider dans vos débuts. J’aborde également l’intérêt du régime cétogène dans la prise en charge globale de notre santé et la nécessité de contrôler l’équilibre de votre régime au cours du temps.
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http://www.Burning-Fat-Fast.net/burning-fat-diet/ - This site informs its readers on the kinds of food that will serve as burning fat diet. Eating fruits and vegetables is the best way to lose weight coupled with regular exercise.
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Terapia cu agoniști GLP-1 a devenit una dintre cele mai promițătoare opțiuni în controlul greutății și al diabetului de tip 2. 💉 Ce este, cum acționează și cui i se potrivește? Descoperă esențialul într-un format clar și accesibil. 🔔 Abonează-te pentru mai multe informații medicale explicate pe înțelesul tuturor. #GLP1 #TerapieGLP1 #DiabetTip2 #ControlGreutate #SanatateFemei #VoceaFemeilorInComunitate #EducatieMedicala #TratamentModern
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Se você já pensou em trocar remédios por soluções naturais sem orientação, esse episódio é essencial antes de dar qualquer passo! Será que existe um substituto natural para o Ozempic? Neste episódio do MindSett, Flávio Settanni, Dr. Gustavo Sá e Érika Santos desmistificam a ideia do chamado “Ozempic natural” e explicam por que essas promessas que circulam na internet podem ser perigosas. Você vai entender: ✔ Por que não existe análogo natural do GLP-1 (substância do Ozempic); ✔ A evolução das canetas: de Ozempic a Mounjaro (e o que vem por aí); ✔ Os principais riscos do uso sem acompanhamento médico; ✔ Como a perda de massa magra pode sabotar seus resultados. #MindSett #Ozempic #Emagrecimento