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CNN's Jake Tapper talks with Dr. Sanjay Gupta about weight loss drugs and why some medications are more effective than others. Want to stay up to date on the day’s top stories? Sign up for CNN’s 5 Things newsletter, and we’ll give you the 5 biggest stories you need to know, videos people are watching, and more! Sign up here: https://www.cnn.com/newsletters/5-things?source=nl-acq_social_youtubedesc&utm_source=nl-acq_social_youtubedesc #CNN #News
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How long should you stay on a GLP-1 medication? Fridays is a virtual weight management program. Take our quiz in bio. #glp1 #weightlossmedications #ozempic #wegovy #mounjaro #saxenda #victoza #joinfridays
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Join us for our #MFPFallChallenge with MyFitnessPal! Get all the details here: http://blog.myfitnesspal.com/fall-back-fitness-pledge EQUIPMENT NEEDED: NONE LEVEL: All This full length cardio workout video features a low impact, moderate intensity cardio session you can easily in a small space, with no equipment. We'll use moves like walking, skaters, side steps and more basic coordination and agility patterns to help keep your heart rate steady but strong. We'll be focused on steady state cardio, performed at a moderate intensity for this 30 minute at home workout. Our goal is to keep your heart rate at endurance training level, at around 60-70% of your max heart rate (an effort of 5-6 on a 1-10 scale, with 3 being easy breezy and a 9 being all out effort that's not sustainable for long).
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Let’s be honest weight loss is tough, and for many, it’s a lifelong battle. GLP-1 meds like Ozempic and Mounjaro aren’t magic, but they give your body a real fighting chance. I had doubts too but the science and patient results changed everything. This isn’t hype. It’s a conversation that matters. #GLP1Facts #doctorapproved #weightlossjourney #ScienceBasedCare #semaglutideforweightloss
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Dr. Sean Spencer from Stanford's Microbiome Lab: probiotic pills reduce microbiome diversity and survival rates for cancer. Viva Longevity's mission is to find the most credible scientists and help them tell their stories. PAPERS: Post-Antibiotic Gut Mucosal Microbiome Reconstitution Is Impaired by Probiotics and Improved by Autologous FMT https://www.cell.com/cell/fulltext/S0092-8674(18)31108-5 Dietary fiber and probiotics influence the gut microbiome and melanoma immunotherapy response https://www.science.org/doi/10.1126/science.aaz7015 VIDEO: Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention https://youtu.be/zib0MmDrHPg 0:00 Dr. Sean Spencer MD, PhD 2:11 Probiotic pills are risky 4:39 Probiotic pills and cancer 15:36 Freezing your poop for a rainy day 23:58 Why fermented food is healthy 28:01 Fiber 32:28 Industrialization of the microbiome 39:12 Soluble vs insoluble fiber 48:09 GLP-1, fiber, and weight 59:54 Fecal transplants for IBD 1:02:28 What your poop reveals 1:14:58 Healthy gut for athletics