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Aimee's Incredible 70-Pound Weight Loss Journey with Mounjaro In this episode of The Downsized Dish, host Laraine Durham welcomes Aimee May to discuss her impressive weight loss journey using GLP-1 medication Mounjaro. Aimee, a doctor in her twenties from the UK, shares her story of losing over 70 pounds from a starting weight of 188 pounds to her current weight of 112 pounds. She describes her lifelong struggle with obesity, attempts at crash diets, and finding success with Mounjaro, which she started using in April 2024. Aimee reveals how the medication helped curb her food cravings and gave her the confidence to engage in regular workouts. She details her weekly progress, dietary habits, challenges, and the impact of weight loss on her mental health. The conversation also touches on the variability of medical advice, the stigma surrounding weight loss medications, and the importance of personalized treatment plans. The episode concludes with Aimee emphasizing the life-changing benefits of Mounjaro and encouraging viewers to follow their own tailored weight loss paths. Laraine wraps up by inviting viewers to subscribe to their channels and join future live shows. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to The Downsized Dish 00:50 Meet Aimee: Background and Journey 02:22 Aimee's Weight Loss Transformation 04:23 Challenges and Mindset Shifts 05:34 Current Goals and Protein Focus 09:27 Navigating Mounjaro Dosages 11:00 Accessing Mounjaro in the UK 23:40 Side Effects and Final Thoughts 24:26 Discussing Weight Loss Progress 25:27 Changes in Food Preferences 26:45 Starting a YouTube Channel 28:52 Impact of Weight Loss on Mental Health 30:28 Experiences in the Medical Field 33:45 Family and Genetic Factors 35:05 Diet and Meal Choices 37:51 Advice for Newcomers 40:39 Body Image and Self-Perception 48:27 Concluding Thoughts and Farewell

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Die Schilddrüsenunterfunktion, auch bekannt als Hypothyreose, ist eine Erkrankung, bei der die Schilddrüse nicht genügend Schilddrüsenhormone produziert. Dies kann zu einer Vielzahl von Symptomen führen, darunter Gewichtszunahme, Müdigkeit, Depressionen und Muskelkrämpfe. Für viele Menschen mit Schilddrüsenunterfunktion kann das Abnehmen eine große Herausforderung sein, da der Stoffwechsel verlangsamt ist. In diesem Artikel werden wir Ihnen einige Ernährungs- und Übungstipps geben, die Ihnen helfen können, trotz einer Schilddrüsenunterfunktion Gewicht zu verlieren.

Ernährungstipps

Eine ausgewogene Ernährung ist entscheidend für das Abnehmen bei einer Schilddrüsenunterfunktion. Hier sind einige Ernährungstipps, die Ihnen helfen können:

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1. Vermeiden Sie raffinierte Kohlenhydrate und Zucker: Diese können den Blutzuckerspiegel destabilisieren und zu Heißhungerattacken führen.

2. Essen Sie mehr Protein: Protein hilft beim Aufbau von Muskelmasse, was den Stoffwechsel ankurbelt und beim Abnehmen hilft.

Übungstipps

Neben einer gesunden Ernährung ist regelmäßige körperliche Aktivität wichtig, um Gewicht zu verlieren. Hier sind einige Übungstipps für Menschen mit Schilddrüsenunterfunktion:

1. Aerobe Übungen wie Gehen, Schwimmen oder Radfahren können dabei helfen, den Stoffwechsel zu steigern und Kalorien zu verbrennen.

2. Krafttraining ist ebenfalls wichtig, da Muskeln mehr Kalorien verbrennen als Fettgewebe. Versuchen Sie, zweimal pro Woche Krafttraining zu machen.

Weitere Tipps

Neben Ernährung und Bewegung gibt es noch einige weitere Tipps, die Ihnen beim Abnehmen mit einer Schilddrüsenunterfunktion helfen können:

1. Achten Sie auf ausreichend Schlaf: Schlafmangel kann den Stoffwechsel verlangsamen und zu Gewichtszunahme führen.

2. Reduzieren Sie Stress: Stress kann dazu führen, dass der Körper mehr Cortisol produziert, was die Fettverbrennung hemmt. Versuchen Sie, Stress zu reduzieren, indem Sie Entspannungstechniken wie Yoga oder Meditation praktizieren.

Abschließend ist es wichtig, Geduld und Ausdauer zu haben, wenn Sie mit einer Schilddrüsenunterfunktion abnehmen möchten. Durch eine Kombination aus gesunder Ernährung, regelmäßiger Bewegung und anderen Lebensstiländerungen können Sie langfristig Gewicht verlieren und sich gesünder fühlen.

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Want to burn belly fat and sculpt your abs in just 14 days? This planking challenge is designed to help you build a stronger core, improve endurance, and shred stubborn belly fat—all from home! Planks are one of the best abs exercises to tone and strengthen your midsection without any equipment. 💪 Why This Plank Challenge Works: ✅ Targets all core muscles – abs, obliques, and lower back ✅ Boosts fat burning – increases calorie expenditure and core strength ✅ No equipment needed – perfect for a home workout ✅ Quick and effective – only 10 minutes per day 👉 Take the challenge! Try this planking workout daily and drop a comment on your progress! 🔥 TIMELINE 🔥 ⏳ 00:00 Get Ready 💥 00:10 Mountain Climber Plank 🏋️ 01:20 Plank Jack 🔥 02:30 Plank to Toe Tap 💪 03:40 Plank with Twist (Right Side) 💪 04:15 Plank with Twist (Left Side) 🌀 05:01 Front Plank with Twist ⚡ 06:11 Dynamic Plank 🚀 07:21 Russian Twist 🏆 08:31 Front Plank with Leg Lift (Left Leg) 🏆 09:07 Front Plank with Leg Lift (Right Leg) 💡 Tips for Maximum Results: ✔️ Engage your core to maximise the burn ✔️ Keep your back straight to avoid injury ✔️ Follow a balanced diet for better fat loss ✔️ Stay consistent – 10 days of effort for a stronger core! 💡Tip: -🥗 Eat balanced meals to give your body the nutrients it needs for maximum performance and recovery after workouts. 🔥 Don’t forget to: 👍 Like this video if you’re ready to burn belly fat! 🔔 Subscribe for more fat-burning workouts! 📢 Share this with a friend who wants to join the challenge! Disclaimer: The content on Workout in Motion is for informational purposes only. Always consult a healthcare professional or certified trainer before starting any exercise program, especially if you have health concerns or injuries. Perform exercises at your own risk and use proper form to avoid injury. Workout in Motion is not responsible for any injuries or health issues that may occur. If unsure about any exercises, seek advice from a fitness professional. #PlankingChallenge #BurnBellyFat #AbsWorkout #CoreWorkout #PlankExercise #PlankWorkout #FitnessChallenge 🚀 Let’s get stronger together! 💪🔥

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Ever watched Shark Tank where they talk about all the new products that are available on the market today? One of the products you might have seen recently is the Keto Fat Burner Pills, but do they actually work to burn fat to make you lose weight? Let’s examine the Keto Fat Burner Pills Shark Tank to decide whether they are legit!

Understanding Keto Fat Burner Pills

Keto Fat Burner Pills is a dietary supplement which aids the body to enter a state of ketosis, where the body burns fat instead of carbohydrates as a fuel. They are typically formulated with ingredients such as BHB (Beta-Hydroxybutyrate) which is supposed to help the body get into the process of ketosis. Furthermore, the usage of a low-carb, high-fat, ketogenic diet is another method which could result on accelerated fat-loss.

Since following a ketogenic diet could be a challenge for some people, they might find taking Keto Fat Burner Pills an easy way to boost their intake of ketones and help their body burn fat faster. But these pills are no miracle cure, and best to be used with a healthy diet and exercise for better results.

How Do Keto Fat Burner Pills Work?

The theory goes that Keto Fat Burner provides your body with ‘exogenous ketones’ – ketones produced outside of the body (your liver produces the ketones after your body transitions into ketosis). These exogenous ketones are like the ketones that your body produces naturally, and hopeful dieters believe that drinking the pills will help them enter and sustain a state of ketosis where they will burn more fat for energy and, in turn, experience weight loss.

Additionally, some KetoFat Burner Pills also contain stimulants that claim to increase resting metabolism and curb appetite, which help you lose weight faster. As elsewhere, not everyone will experience the same results; their mileage will vary.

Potential Benefits of Keto Fat Burner Pills

Members who have used Keto Fat Burner Pills have reported their benefits, which include increased energy level, improved focus, and faster fat-burning, but further studies are still needed and more reviews will be posted later.

Further, some reviewers have noted less unhappiness of the cravings for sweets and starchy carbs, link it to its power to reduce appetite and help them eat healthier. Keto Fat Burner Pills can assist ketogenic dieters in remaining in a state of ketosis and fat interfunction.

Potential Risks of Keto Fat Burner Pills

Keto Fat Burner Pills may have health benefits but they also come with their fair share of harms. Some users might experience constipation, nausea, vomiting, fatigue, dizziness, insomnia, and other mild side effects after taking weight loss pills. You should consult a doctor before taking any new pills if you have certain health issues or concern about a prescription medication you’re taking.

Furthermore, not only is it important to eat a healthy, nutrient-rich diet and exercise, but you should not use Keto Fat Burner Pills with that false, dirty mentality that all you have to do is pop some pills without any other lifestyle changes in order to get lean and keep it off. Also, remember that you may not have that same experience that someone else has with Keto Fat Burner Pills, so be careful of false claims or overblown assertions by Keto Fat Burner Pills sellers, as not all products deliver the purported benefits.

Final Thoughts

In general, Keto Fat Burner Pills could prove a useful tool to help supplement best ketogenic diet with the intention to improve your good health and weight loss expectations. Don’t forget to use them cautiously and realistically and stick to a heathy lifestyle. Only amalgam with healthy diet, exercise regularly and good hydration, Keto Fat Burner Pills may be a useful aide to make you stay in ketosis and achieve your weight loss goals in a balanced way. Hope this Keto Fat Burner Pills review has given you more knowledge about the benefits and the possible side effects and also guidance you on how to use them wisely and safety. For more information about benefits associated with ketogenic products you can look for amazing grass affiliate program reviews on our official website.

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It was a momentous occasion when Keto One made its appearance on Shark Tank. The ketogenic diet has been gaining popularity in recent years, and Keto One offers a convenient way for people to stay on track with their keto lifestyle. With their innovative products and passionate founders, Keto One caught the attention of the Sharks and the viewers at home. This appearance marked the start of something big for Keto One, as they received a deal that would propel them to even greater success.

The Pitch

During their pitch on Shark Tank, the founders of Keto One shared their personal journey with the ketogenic diet and how it inspired them to create their line of products. They emphasized the benefits of the ketogenic diet, such as weight loss, increased energy, and mental clarity. The Sharks were impressed by the founders’ knowledge and passion for their product, and they were intrigued by the potential for growth in the keto market. After a round of questioning, the Sharks were ready to make offers to invest in Keto One.

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The Deal

After hearing the offers from the Sharks, the founders of Keto One carefully considered their options. They ultimately decided to accept a deal that would not only provide them with the capital they needed to expand their business but also the expertise and connections of a Shark who believed in their vision. The deal marked a turning point for Keto One, as they now had the resources and support to take their brand to the next level.

The Aftermath

Following their appearance on Shark Tank, Keto One experienced a surge in sales and brand recognition. The exposure from the show helped them reach a wider audience and attract new customers who were eager to try their products. The founders of Keto One were grateful for the opportunity to showcase their brand on a national platform and were excited about the future growth prospects for their business.

The Growth

With the support of their new partner from Shark Tank, Keto One was able to ramp up production, expand their product line, and increase their distribution channels. They listened to customer feedback and continued to innovate, creating new flavors and variations of their popular products. As the ketogenic diet continued to gain mainstream acceptance, Keto One was well-positioned to capitalize on the growing demand for keto-friendly snacks and supplements.

The Future

As Keto One continues to grow and evolve, they remain committed to their mission of helping people achieve their health and wellness goals through the ketogenic diet. With a loyal customer base and a strong presence in the market, Keto One is poised for even greater success in the future. Their appearance on Shark Tank was just the beginning of their journey, and they are excited to see where it will take them next.

In conclusion, Keto One’s Shark Tank appearance was a major milestone for the brand and a springboard for their future growth. With a commitment to quality, innovation, and customer satisfaction, Keto One is well-positioned to become a leader in the burgeoning keto market. Whether you’re new to the ketogenic diet or a seasoned pro, Keto One has something to offer everyone who is looking to live a healthier, more balanced lifestyle.

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If you’ve ever felt stuck—even while trying to stay consistent—this Live is for YOU. Discipline isn’t just about doing the same thing every day. It’s about building a life that supports your healing, habits, and health—mind, body, and spirit. In this live conversation, we’re diving into 7 deeper elements that help you build and keep disciplined habits on your GLP-1, weight loss, or wellness journey: ✨ Clarity of purpose ✨ Structure & routine ✨ Self-awareness ✨ Emotional regulation ✨ Accountability ✨ Grace & flexibility ✨ Identity shift Whether you’re on medication like Mounjaro, Ozempic, or just learning to show up consistently—this will help you understand what you really need to stay grounded and grow. 💬 Come ready to reflect, reset, and recommit. 📖 Scripture inspiration: Luke 16:10 & Romans 12:2 🎯 Let’s become the version of ourselves we’ve been praying for—together! #GLP1Journey #WeightLossSupport #DisciplineWithGrace #FaithBasedWeightLoss #ConsistencyWins #BecomingHer #HealthierHer #GLP1Journey #mounjarojourney #mounjaroweightlossjourney #weightloss #weightlossjourney #diabetes #ozempicweightloss #ozempicjourney #zepboundweightloss #zepboundjourney DISCLAIMER: I am not a doctor or in the medical field. My videos are for entertainment and to share my personal experiences on this GLP-1 and weight loss journey. Always contact your healthcare providers for medical care and advice regarding your personal needs.