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This video discusses transitioning from a lazy keto approach for fat loss to a more relaxed maintenance phase. The speaker shares their experience with a cheat meal once a week, which helped them lose 85 pounds. While they no longer strictly adhere to keto, they still eat keto-friendly foods and aim to be low-carb most of the time. The focus now is on using ketones and making better food choices to maintain their progress.#keto #lowcarb #weightloss #diet #ketones
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Hey friends! 👋 In this video, I’m sharing my honest and personal experience with GLP1/GIP drugs and how they completely silenced my constant food cravings — literally INSTANTLY! 🍽️💥 If you’ve ever struggled with uncontrollable food thoughts or emotional eating, you won’t want to miss this. I’ll talk about how this treatment worked for me, what to expect, and the surprises along the way! 🤯✨ From appetite control to the mental shifts, I’m breaking down everything with full transparency and real talk. 💬 Whether you’re curious about weight loss meds or just want to understand more about how these drugs affect the brain and body, this video has got you covered! 🧠💪 Don’t forget to hit that LIKE 👍 and SUBSCRIBE 🔔 for more health insights and honest journeys. Drop your questions or experiences in the comments below — let’s support each other on this path! 🤝💚 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:53 https://www.youtube.com/shorts/-ici56yhNck ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1drugs #glp1drugs #weightloss #weightlossjourney #appetitecontrol #foodcravings #healthtips #healthylifestyle #diettips #fatloss #medicalexperience #medications #healthybygeorge #hormones #glp1agonist #gipdrug #wellnessjourney #bodymindconnection #healthtalk #supplements #fatburn #nutritiontips #metabolism #eatclean #mindfuleating #drugexperience #weightmanagement #healthadvice #personalstory #foodthoughts #instanteresults
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In this video, we dive into Lizzo's recent revelations about her weight loss journey. Discover how she transitioned from a vegan diet to incorporating whole foods and the impact it had on her health. Lizzo shares her experience with Ozempic and emphasizes the importance of finding what works for your body. Join us as we explore her insights on diet, body positivity, and personal wellness. Don't forget to like, subscribe, and share your thoughts in the comments!
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