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Bollywood Actress Sara Ali Khan's Weight Loss + Sara Ali Khan's Diet Plan by which she lost 45 Kgs, today I will be reviewing her weight loss transformation ! I am Dietitcian Natasha Mohan . Learn from this Video how to lose weight from Sara Ali Khan's amazing transformation , her motivation for weight loss and her weight loss success and How to Lose Weight With PCOS. ______________________________________________________- For my paid personalised weight loss program , Please may you Call 91 8882250336 Or WhatsApp +91 9354803384 or Visit me at https://www.natashamohan.com _______________________________________________________ Sara Ali Khan is a called the current sensation from being just a fat over weight daughter of a famous movie star suffering from PCOS but now she is the Bollywood's go to star now starring in the Top Bollywood Hits of 2021 and 2022. Not only is she loved by one and all but is my favourite celebrity who I also look up to for amazing weight loss transformation ! This is My Review from a dietitian stand point of view. Credit for the Pics and Video's are From Sara Ali Khan's Instagram Page and other sources. #saraalikhan #saraalikhanweightloss #bollywood #weightloss #pcos Copyright Disclaimer : Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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โœจ GLP1 drugs are being marketed as a "health" tool, but the reality is far more complex. For those with eating disorders, body image struggles and other health conditions, these drugs can exacerbate mental health issues. Plus, their effects vanish once you stop taking them, creating a vicious cycle of FOREVER CONSUMERISM. ๐Ÿ’Šโš ๏ธ Join your Whistle-Blowing Shrinks along with Body Love Coach Victoria Kleinsman on The Gaslit Truth Podcast as we reveal the truth about the mental and physical dangers of GLP1s. Letโ€™s dive into the facts and protect our well-being. ๐Ÿ’ช๐Ÿง  ๐ŸŽ™๏ธ Listen to The Gaslit Truth Podcast episode launching this Tuesday: Gaslit by Diet Culture, Beauty Standards and GLP1 Marketing with Victoria Kleinsman Click the LINK in BIO to hear more! #drteralyn #therapistjenn #SelfLove #Empowerment #BreakTheShame #mentalmavericks #BodyPositivity #LoveYourBody #SelfWorth #GLP1

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Conversation around current considerations for use of GLP-1 RAs in people with type 2 diabetes and chronic kidney disease (CKD). The discussion will include general considerations for management of diabetes in CKD, potential benefits of GLP-1 RA therapy in CKD (e.g., glycemic lowering, CV risk reduction, potential kidney benefits), and a discussion of contemporary guideline recommendations for GLP-1 RA use in this population. Claim CE and MOC Credit at https://bit.ly/3JSDq97

Kevin James Sheds Pounds And Laughs A Comedians Serious Take On Weight Loss

[์„œ์šธ=๋‰ด์Šคํ•Œ] ํ™ฉ์ˆ™ํ˜œ ๊ธฐ์ž = ๋‹น๋‡จ๋ณ‘ ํ™˜์ž๋“ค์˜ ํ˜ˆ๋‹น ์กฐ์ ˆ์„ ์œ„ํ•œ ์•ฝ๋ฌผ์˜ ํ•ต์‹ฌ์ธ GLP-1์ด ๋น„๋งŒ ์น˜๋ฃŒ ํšจ๊ณผ๋ฅผ ์•ž์„ธ์›Œ ๋ธ”๋ก๋ฒ„์Šคํ„ฐ๋กœ ๋ถ€์ƒํ•œ ๊ฐ€์šด๋ฐ ์•” ์น˜๋ฃŒ ๊ฐ€๋Šฅ์„ฑ๊นŒ์ง€ ํ™•์ธ๋˜๋ฉด์„œ ์›”๊ฐ€์˜ ์กฐ๋ช…์ด ์ง‘์ค‘๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ผ์ด ๋ฆด๋ฆฌ๋ฅผ ํฌํ•จํ•ด ๋น„๋งŒ ์น˜๋ฃŒ๋ฅผ ์œ„ํ•œ GLP-1 ์œ ์‚ฌ์ฒด ์•ฝ๋ฌผ์„ ๊ณต๊ธ‰ํ•˜๋Š” ์ œ์•ฝ์‚ฌ๋“ค์ด ๋˜ ํ•œ ์ฐจ๋ก€ ์„ฑ์žฅ ๋ชจ๋ฉ˜ํ…€์„ ์–ป์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ธฐ๋Œ€๊ฐ€ ๊ด€๋ จ ์—…๊ณ„์™€ ํˆฌ์ž์ž๋“ค ์‚ฌ์ด์— ๋ฒˆ์ง€๊ณ  ์žˆ๋Š” ๋ชจ์–‘์ƒˆ์ž…๋‹ˆ๋‹ค. ๋ณธ๋ž˜ GLP-1์€ ์ทŒ์žฅ์— ์ž‘์šฉํ•ด ์ธ์А๋ฆฐ ๋ถ„๋น„๋ฅผ ์ด‰์ง„ํ•˜๊ณ  ํ˜ˆ๋‹น์„ ๋†’์ด๋Š” ๊ธ€๋ฃจ์นด๊ณค ๋ถ„๋น„๋ฅผ ์–ต์ œํ•˜๋Š” ํ˜ธ๋ฅด๋ชฌ์ž…๋‹ˆ๋‹ค. ํ˜ˆ๋‹น์ด ์˜ฌ๋ผ๊ฐˆ ๋•Œ ์ˆ˜์น˜๋ฅผ ๋‚ฎ์ถ”๋Š” ๊ธฐ์ „์„ ๊ฐ€์ง„ GLP-1์€ ์œ„์žฅ ์šด๋™์„ ๋Šฆ์ถฐ ์Œ์‹๋ฌผ์ด ์žฅ๋‚ด์— ์˜ค๋ž˜ ๋จธ๋ฌผ๋„๋ก ํ•˜๋Š” ํ•œํŽธ ๋‡Œ์˜ ํฌ๋งŒ ์ค‘์ถ”๋ฅผ ์ž๊ทนํ•ด ์‹์š•์„ ์–ต์ œํ•˜๋Š” ํšจ๊ณผ๋ฅผ ๊ฐ€์ง„ ๊ฒƒ์œผ๋กœ ์ž…์ฆ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. GLP-1 ์œ ์‚ฌ์ฒด๋ฅผ ์ด์šฉํ•œ ๋น„๋งŒ ์น˜๋ฃŒ์ œ๊ฐ€ ์ œ์กฐ๋œ ๋ฐฐ๊ฒฝ๋„ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค. GLP-1๊ณผ ์•”์˜ ์—ฐ๊ด€ ๊ด€๊ณ„๋Š” 2024๋…„๋ถ€ํ„ฐ ๋ณธ๊ฒฉ์ ์œผ๋กœ ์ œ๊ธฐ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ํ˜ธ๋ฅด๋ชฌ์ด ์ฒด์ค‘ ๊ฐ๋Ÿ‰์— ํšจ๊ณผ๋ฅผ ๋‚ด๋Š” ๋งŒํผ ๋น„๋งŒ๊ณผ ๊ด€๋ จ์„ฑ์ด ๋†’์€ ์•”์˜ ๋ฐœ๋ณ‘ ์œ„ํ—˜์„ ๋‚ฎ์ถ”๋Š” ๋ฐ ํšจ๊ณผ์ ์ผ ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๊ฒฌ์ด ์ œ๊ธฐ๋œ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋Œ€์žฅ์•”๊ณผ ๊ฐ„์•”, ์‹ ์žฅ์•”, ์ทŒ์žฅ์•”, ์œ ๋ฐฉ์•”, ๋‚œ์†Œ์•” ๋“ฑ ์˜ํ•™๊ณ„๋Š” 10์—ฌ ๊ฐ€์ง€ ์•”์„ ๋น„๋งŒ ๊ด€๋ จ ์•”์œผ๋กœ ๋ถ„๋ฅ˜ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ตœ๊ทผ๊นŒ์ง€ ์—ฐ๊ตฌ์—์„œ ์‚ฌ๋žŒ๋“ค์ด ์ฒด์ค‘์„ ๊ฐ๋Ÿ‰ํ•  ๋•Œ ์•”์„ ํฌํ•จํ•œ ์—ฌ๋Ÿฌ ์งˆ๋ณ‘์˜ ๋ฐœ๋ณ‘ ์œ„ํ—˜์ด ์ค„์–ด๋“œ๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚œ ๋ฐ ์ด์–ด ๋‚ด๋ถ„๋น„ํ•™ํšŒ ์—ฐ๋ก€ํšŒ์˜์—์„œ ๋ฐœํ‘œ๋œ ์—ฐ๊ตฌ์—์„œ GLP-1 ์ž‘์šฉ์ œ๊ฐ€ ๋ณด๋‹ค ์ง์ ‘์ ์œผ๋กœ ์•”์„ธํฌ์— ์ž‘์šฉํ•œ๋‹ค๋Š” ์‚ฌ์‹ค์ด ํ™•์ธ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋™๋ฌผ์„ ์ด์šฉํ•œ ์‹คํ—˜์—์„œ GLP-1์ด ์œ ๋ฐฉ์•” ์ข…์–‘ ํฌ๊ธฐ๋ฅผ ์ถ•์†Œ์‹œํ‚ค๋Š” ๊ฒƒ์œผ๋กœ ํ™•์ธ๋˜์—ˆ๋‹ค๊ณ  ํ•™ํšŒ๋Š” ๋ฐœํ‘œํ–ˆ์Šต๋‹ˆ๋‹ค. GLP-1์ด ๋ฏธ๊ตญ ์‹ํ’ˆ์˜์•ฝ์ฒญ์œผ๋กœ๋ถ€ํ„ฐ ํ•ญ์•”์ œ๋กœ ์Šน์ธ๋ฐ›๊ธฐ๊นŒ์ง€๋Š” ์•„์ง ๊ฐˆ ๊ธธ์ด ๋ฉ€์ง€๋งŒ ์ตœ๊ทผ๊นŒ์ง€ ์—ฐ๊ตฌ ๊ฒฐ๊ณผ๊ฐ€ ์•” ๋ฐœ์ƒ ์˜ˆ๋ฐฉ ๊ทธ๋ฆฌ๊ณ  ๋” ๋‚˜์•„๊ฐ€ ์•” ์น˜๋ฃŒ๊นŒ์ง€ ๊ฐ€๋Šฅ์„ฑ์„ ์—ด์—ˆ๋‹ค๋Š” ๋ฐ ์›”๊ฐ€๋Š” ์˜๋ฏธ๋ฅผ ๋‘๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์‹ค์ œ ํ•ญ์•” ์น˜๋ฃŒ์— GLP-1์ด ์ ์šฉ๋˜๋ ค๋ฉด ๋™๋ฌผ์— ์ด์–ด ํ™˜์ž๋ฅผ ๋Œ€์ƒ์œผ๋กœ ์ˆ˜์ฐจ๋ก€์˜ ๋Œ€๊ทœ๋ชจ ์ž„์ƒ ์‹œํ—˜์„ ์‹ค์‹œํ•ด ํšจ๋Šฅ๊ณผ ์•ˆ์ „์„ฑ์„ ์ž…์ฆํ•ด์•ผ ํ•˜๊ณ , ์ตœ๊ทผ๊นŒ์ง€ ๋‚˜์˜จ ์—ฐ๊ตฌ ๊ฒฐ๊ณผ๋ฅผ ์ตœ์ข… ๋ชฉ์ ์ง€๊นŒ์ง€ ๊ฐ€๊ธฐ ์œ„ํ•œ ์ดˆ๊ธฐ ๋‹จ๊ณ„๋ผ๊ณ  ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์žฅ๊ฑฐ๋ฆฌ ๋งˆ๋ผํ†ค์˜ ์ถœ๋ฐœ ์„ ์—์„œ ์ฒซ ๋ฐœ์„ ๋—€ ์ƒํ™ฉ์ด์ง€๋งŒ ์‹œ์žฅ ์ „๋ฌธ๊ฐ€๋“ค์€ ๋‚™๊ด€์ ์ž…๋‹ˆ๋‹ค. GLP-1์ด ๋‹จ์ˆœํžˆ ๋‹น๋‡จ๋ณ‘ ์น˜๋ฃŒ ํšจ๊ณผ๋ฅผ ๊ฐ€์ ธ์˜ค๋Š” ๋ฐ ๊ทธ์น˜์ง€ ์•Š๊ณ  ์ฒด์ค‘ ๊ฐ๋Ÿ‰๊ณผ ์•” ์น˜๋ฃŒ ํšจ๊ณผ๊นŒ์ง€ ๊ธฐ๋Œ€ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค๋งŒ์œผ๋กœ๋„ ์˜๋ฏธ๊ฐ€ ์ž‘์ง€ ์•Š๋‹ค๋Š” ์–˜๊ธฐ์ž…๋‹ˆ๋‹ค. UBS๋Š” ๋ณด๊ณ ์„œ๋ฅผ ๋‚ด๊ณ  GLP-1 ์˜์•ฝํ’ˆ ํŒ๋งค ๊ทœ๋ชจ๊ฐ€ 2023~2029๋…„ ์‚ฌ์ด ์—ฐํ‰๊ท  30% ๊ธ‰์ฆํ•˜๋Š” ์‹œ๋‚˜๋ฆฌ์˜ค๋ฅผ ์ œ์‹œํ–ˆ์Šต๋‹ˆ๋‹ค. ์‹œ์žฅ ์กฐ์‚ฌ ์—…์ฒด ๊ทธ๋žœ๋“œ ๋ทฐ ๋ฆฌ์„œ์น˜๋Š” ๋ณด๊ณ ์„œ๋ฅผ ํ†ตํ•ด ๋ถ๋ฏธ ์ง€์—ญ์˜ GLP-1 ์ˆ˜์šฉ์ฒด ์ž‘์šฉ์ œ ์˜์•ฝํ’ˆ ํŒ๋งค ๊ทœ๋ชจ๊ฐ€ 2023๋…„ 280์–ต ๋‹ฌ๋Ÿฌ์—์„œ 2030๋…„ 1391์–ต ๋‹ฌ๋Ÿฌ๋กœ ๊ธ‰ํŒฝ์ฐฝํ•  ๊ฒƒ์œผ๋กœ ๋‚ด๋‹ค๋ดค์Šต๋‹ˆ๋‹ค. 2024~2030๋…„ ์‚ฌ์ด ๋ถ๋ฏธ ์ง€์—ญ์—์„œ๋งŒ ์—ฐํ‰๊ท  25.7%์˜ ์„ฑ์žฅ์„ ๊ธฐ๋กํ•˜๋Š” ์…ˆ์ž…๋‹ˆ๋‹ค. ์ผ๋ผ์ด ๋ฆด๋ฆฌ๋Š” ์ด๋ฏธ ์‹œ์žฅ ์„ฑ์žฅ์— ์ปค๋‹ค๋ž€ ๋ฐ˜์‚ฌ์ด์ต์„ ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. 2025๋…„ 1๋ถ„๊ธฐ ์—…์ฒด์˜ ๋งค์ถœ์•ก์ด 127์–ต ๋‹ฌ๋Ÿฌ๋กœ ์ „๋…„ ๋Œ€๋น„ 45% ๊ธ‰์ฆํ•œ ๊ฐ€์šด๋ฐ ์ ญ๋ฐ”์šด๋“œ์™€ ๋งˆ์šด์ž๋กœ์˜ ๋งค์ถœ ๊ทœ๋ชจ๊ฐ€ ์ด 62์–ต ๋‹ฌ๋Ÿฌ๋กœ ์ ˆ๋ฐ˜ ์ด์ƒ์˜ ๋น„์ค‘์„ ์ฐจ์ง€ํ–ˆ์Šต๋‹ˆ๋‹ค. ์ฃผ์š” ์™ธ์‹ ์— ๋”ฐ๋ฅด๋ฉด ์ผ๋ผ์ด ๋ฆด๋ฆฌ๋Š” ํ•˜๋ฃจ ํ•œ ๋ฒˆ ๋ณต์šฉํ•˜๋Š” ์•Œ์•ฝ ํ˜•ํƒœ์˜ GLP-1 ์˜์•ฝํ’ˆ ๊ฐœ๋ฐœ์„ ์œ„ํ•ด 3์ƒ ์ž„์ƒ์‹œํ—˜๊นŒ์ง€ ์™„๋ฃŒํ–ˆ์Šต๋‹ˆ๋‹ค. ๋ฏธ ์‹ํ’ˆ์˜์•ฝ์ฒญ์˜ ์Šน์ธ์„ ๋ฐ›์œผ๋ฉด ์•ฝํ’ˆ์„ ๋‹น๋‡จ๋ณ‘๊ณผ ๋น„๋งŒ ์น˜๋ฃŒ์šฉ์œผ๋กœ ๊ณต๊ธ‰ํ•œ๋‹ค๋Š” ๊ณ„ํš์ž…๋‹ˆ๋‹ค. ์—…์ฒด๋Š” 3์ƒ ์ž„์ƒ์‹œํ—˜ ๊ฒฐ๊ณผ๊ฐ€ ๊ณ ๋ฌด์ ์ด๋ผ๊ณ  ๋ฐœํ‘œํ–ˆ์Šต๋‹ˆ๋‹ค. ์˜ค๋ฅดํฌ๊ธ€๋ฆฌํ”„๋ก ์€ ์ €๋ถ„์ž ์•ฝ๋ฌผ๋กœ, ์˜ค์ ฌํ”ฝ๊ณผ ๋งˆ์šด์ž๋กœ ๋“ฑ ์ฃผ์‚ฌ์ œ ํ˜•ํƒœ์˜ ์•ฝ๋ฌผ์— ๋น„ํ•ด ํŽธ์˜์„ฑ์ด ๋†’์Šต๋‹ˆ๋‹ค. ๋ชจ๊ฐ„ ์Šคํƒ ๋ฆฌ๋Š” ๊ฒฝ๊ตฌ์šฉ GLP-1์ด ๊ฒŒ์ž„์ฒด์ธ์ €๊ฐ€ ๋  ๊ฒƒ์ด๋ผ๋ฉฐ ๋‚™๊ด€๋ก ์„ ํŽผ์ณค์Šต๋‹ˆ๋‹ค. ์˜ค๋ฅดํฌ๊ธ€๋ฆฌํ”„๋ก ์˜ ๋ฏธ ์‹์•ฝ์ฒญ ์Šน์ธ์ด ํ™•์‹ค์‹œ๋˜๊ณ , ๋ณธ๊ฒฉ์ ์ธ ํŒ๋งค๊ฐ€ ๊ฐœ์‹œ๋˜๋ฉด ๊ธฐ์กด ์ฃผ์‚ฌ์ œ GLP-1 ์‹œ์žฅ์„ ๊ธ‰์†ํ•˜๊ฒŒ ์นจํˆฌํ•  ๊ฒƒ์ด๋ผ๋Š” ์–˜๊ธฐ์ž…๋‹ˆ๋‹ค.