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Fir se shuru karte hain naye sirey se dieting!
It is best to pair your diet with strength training and cardio.
I am pairing with 30 minutes dance walk workout & 30 minutes normal walk
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For paid personalized diet consultation you can consult me on my instagram , I am a certified holistic nutritionsit from AFPA
Lets stay connected:
Instagram:
https://www.instagram.com/look_gorgeous_vartika
my facebook page:
https://www.facebook.com/lookgorgeousvartika/?ref=aymt_homepage_panel
Twitter:
https://twitter.com/Look_Gorgeous_V
(For collaborations, reach me at [email protected])
Disclaimer: This is my real life weight loss journey which fluctuates. Do what works best for you, not every diet suits everybody.
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