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Millions of men and women are struggling everyday trying to lose weight. I will share a very simple way to lose weight and burn fat by incorporating more high water content foods into your diet. You will never feel the urge to cheat again. I wish everyone success and good health! Dr Mandell
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🔹 About This Episode Are you confused about all the conflicting information on the new weight loss drugs? In this episode, Dr. Gus Vickery dives into the effective use of GLP-1 agonist medications like semaglutide and tirzepatide. Learn how to determine if these are right for you, integrate these medications into your journey, emphasizing mindset shifts and the importance of nutrient sufficiency over mere calorie restriction. Dr. Vickery, founder of Authentic Health, shares strategies to avoid muscle loss and weight regain, including resistance training and adequate protein intake. Discover how to balance your microbiome, improve insulin sensitivity, and use peptides for better metabolic health. 🔹 What you will learn: → Effective strategies for using GLP-1 medications like semaglutide and tirzepatide for sustainable weight loss. → The importance of nutrient sufficiency and resistance training in preventing muscle loss and weight regain. → How to address potential side effects and optimize metabolic health with a holistic approach. 🔹 What we discuss: 04:00 Understanding the Power of Peptides 07:45 The Underlying Benefits of Peptides 12:59 Addressing Concerns about Side Effects 29:06 The Right Way to Use Peptides 30:06 Hormone Therapy and Peptides 34:12 Nutrient Sufficiency and Protein 41:17 The Impact of Fasting and Gut Health 45:33 Addressing Microbiome Balance 58:56 The Pace of Fat Loss and Patience 59:42 Pushing Through Plateaus and Delicate Nervous System 01:07:13 Managing Hormetic Stress and Resting the Nervous System 01:09:00 Choosing Carbs or Fats and Individualization -------------------------------------- 🔹 Find more from Dr. Gus Vickery: • Website: https://drgusvickery.com/ • Authentic Health Book: https://drgusvickery.com/book/ • Instagram: @drgusvickerymd • Youtube: The Family Doctor -------------------------------------- 🔹 Thank You To Our Sponsors For Making This Episode Possible: • Quicksilver: Visit quicksilverscientific.com/nat and use code Nat for 10% off your first purchase of PushCatch® Liver Detox. • Neurohacker Collective: Visit neurohacker.com/nathalie and use code NATHALIE • Inside Tracker: Use NIDDAM to save 10% at https://www.insidetracker.com 🔹 Find more from Nathalie: • YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ • Join Nat’s Membership Community: https://www.natniddam.com/bsp-community • Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 • Instagram: https://www.instagram.com/nathalieniddam/ • Website: NatNiddam.com • Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance #LongevityPodcast #weightloss #GLP1Medications #healthtips #DrGusVickery #sustainablehealth #semaglutide #tirzepatide #peptides #metabolichealth #NutrientSufficiency
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In this video Nityanandam Shree explained about Easy weight loss ayurvedic medicine for weightloss - triphla giloy & loh bhasma . After watching this video If you have some Query and questions, please leave comment below. We will forward your query to Nityanandam shree. ============ #weightlossmedicine #vajankamkarnekidawa #hormonalimbalance #nityanandamshree #nityanandamayurveda ============ * RELATED VIDEO FAQ's Weight Loss Drink | Amla Aloevera Ginger Juice Queries Answered By Nityanandam Shree https://youtu.be/WsAqcwLtl7s ============ * ONLINE SHOP / DONATIONS & BLOG ➤ OUR ONLINE STORE LINK https://eshop.nityanandamshree.com/ ➤ DONATE US ONLINE FOR SOCIAL WELFARE https://www.payumoney.com/paybypayumoney/#/D2C117D7827BC27DDE9038861214BA37 ➤ OUR OFFICIAL WEBSITE LINK https://www.nityanandamshree.com/ ============ * OUR OTHER YOUTUBE CHANNELS LINKS ➤ NITYANANDAM SHREE http://www.youtube.com/c/NityanandamShree ➤ NITYANANDAM AYURVEDA http://www.youtube.com/c/NityanandamAyurveda ➤ NITYANANDAM LIVE http://www.youtube.com/c/NityanandamLive ➤ NITYANANDAM ENGLISH http://www.youtube.com/c/NityanandamEnglish ============ * FOLLOW US ON ➤ FACEBOOK https://www.facebook.com/NityanandamShree/ ➤ INSTAGRAM https://www.instagram.com/nityanandamshree/ ➤ TWITTER https://twitter.com/NityanandamShre ============ * OUR OFFICIAL HELPLINE +91 70 979797 01 ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience. ============ *Copyright Information: Owner: Nityanandam Shree We made this with the intention to help others. Please email us if you have any concerns [email protected] ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है | Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day. IF any query ask your question at comment section of our website. https://www.nityanandamshree.com/ ============ * SPECIAL THANKS OR CREDITS