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Want to lose 15 to 20% of your body weight?
That’s not hype—it’s the average result with GLP-1 meds like tirzepatide and semaglutide.
Dr. Andres Sasson breaks it down in 23 seconds—what to expect, how it works, and why everyone’s journey is unique.
If you're ready to take the first step toward lasting weight loss, we’re here to help.
📅 Book your consult today: https://lighthouseweightloss.janeapp.com/
#GLP1 #WeightLossJourney #Tirzepatide #Semaglutide #LighthouseWeightLoss #LoseWeightFeelGreat
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Check out the full episode with Ian Michaud:
YouTube: https://www.youtube.com/watch?v=3Z0TRuLvTBw&t=2469s
Apple: https://podcasts.apple.com/us/podcast/the-duce-raymond-podcast/id1754399464?i=1000683029236
Spotify: https://open.spotify.com/episode/2Gv3fsKZ8vscoIZwfvhwK8?si=393ec2296d3448f7
In this clip of The Duce Raymond Podcast, Duce sits down with Ian Michaud, co-founder of The Michaud Method, master trainer, and sports nutritionist, to dive deep into the rise of GLP-1 drugs like Ozempic and other appetite suppressants. Ian shares his thoughts on their effectiveness, safety, and the societal stigma surrounding their use. Together, they explore the challenges of long-term weight management, the role of genetics and cultural habits in obesity, and why food often becomes a coping mechanism. Ian also highlights how these medications could be lifesaving for those struggling with obesity while discussing the importance of psychological and lifestyle changes to create sustainable health outcomes.
Follow The Michaud Method on Social:
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Facebook: https://www.facebook.com/people/The-Michaud-Method/100093533633667/
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La dieta cetogénica o keto para abreviar es una dieta baja en carbohidratos y alta en grasas Reduce drásticamente la ingesta de carbohidratos y los reemplaza con grasa Esto obliga al cuerpo a entrar en un estado metabólico llamado cetosis En la cetosis tu cuerpo comienza a quemar grasa para obtener energía en lugar de carbohidratos
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🍓🧁Comment “MUFFIN” ✨ for this High-Protein Strawberry Cheesecake Muffin recipe—40g protein, sugar-free, and tastes just like that strawberry cheesecake you love!
💡 Sticking to your weight loss goals this spring? We’re making it easier than ever with these hormone-balancing, weight loss GLP-1-boosting breakfasts—ready in just 2 minutes, no meal prep needed!
📩 First follow @proteinmilkshake so we can DM your recipes!
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These delicious recipes are made with Protein Milkshake, the world’s first all-natural GLP-1-boosting protein powder to help you achieve hormone balance and consistent weight loss! ✨
(Make sure you’re following, or I won’t be able to DM you!)
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Maximizing Weight Loss With Glp1 Medications The Importance Of Diet And Exercise
thank you for joining me for this yoga and pilates core combo class! Today's class is all about connecting to your core on a super deep level. This is a dynamic routine that will strengthen your entire mid section so instead of just focusing on your abs, we will also strengthen the hip flexors, glutes, back muscles and shoulders. This is essential for proper core strength.
P.S - this is beginner but beginner does NOT mean easy. It means accessible. Take breaks as much as you need!
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When it comes to supporting a ketogenic lifestyle, finding quality supplements can make all the difference. GNC, a trusted name in the health and wellness industry, has recently launched their ACV Keto Gummies, designed to support those following a ketogenic diet. These delicious gummies combine the power of apple cider vinegar with the benefits of a keto-friendly formula, making them a convenient and effective way to support your weight loss goals.
The Power of ACV and Keto
Apple cider vinegar (ACV) has long been touted for its numerous health benefits, including aiding in weight loss, improving digestion, and regulating blood sugar levels. When combined with a ketogenic diet, which focuses on high-fat, low-carb eating to promote ketosis, the benefits of ACV can be even more pronounced. The GNC ACV Keto Gummies harness the power of both ACV and keto to provide a convenient and delicious way to support your weight loss journey.
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One of the key benefits of ACV is its ability to help control blood sugar levels, which is crucial for those following a ketogenic diet. By stabilizing blood sugar levels, ACV can help prevent spikes that may lead to cravings and energy crashes, making it easier to stick to your keto plan. Additionally, ACV has been shown to aid in digestion and promote gut health, which can be beneficial for those transitioning to a high-fat diet.
Another advantage of incorporating ACV into a ketogenic lifestyle is its potential to enhance weight loss. Some studies have suggested that ACV may help increase feelings of fullness and reduce calorie intake, which can support weight loss efforts when combined with a low-carb diet like keto. By taking GNC ACV Keto Gummies, you can enjoy these benefits in a convenient and easy-to-take form.
Why Choose GNC ACV Keto Gummies
When it comes to choosing a supplement to support your ketogenic lifestyle, quality matters. GNC is a trusted name in the health and wellness industry, known for their commitment to providing high-quality products that deliver results. The GNC ACV Keto Gummies are no exception, as they are made with premium ingredients and undergo rigorous testing to ensure purity and potency.
One of the key features of GNC ACV Keto Gummies is their delicious taste, making them a convenient and enjoyable way to support your weight loss goals. Unlike traditional ACV supplements, which can be harsh on the palate, these gummies are easy to chew and swallow, with a pleasant apple flavor that will have you looking forward to taking them each day. This makes staying on track with your ketogenic diet even easier, as you won’t have to choke down unpleasant-tasting supplements.
In addition to their great taste, GNC ACV Keto Gummies are also convenient for those with busy lifestyles. Whether you’re on the go or at home, you can easily take these gummies with you wherever you are, ensuring that you never miss a dose of this essential supplement. With no need for measuring or mixing, these gummies take the guesswork out of supplementation, allowing you to focus on reaching your weight loss goals.
FAQs About GNC ACV Keto Gummies
Are GNC ACV Keto Gummies safe to take every day?
Yes, GNC ACV Keto Gummies are safe to take daily as directed. They are made with premium ingredients and undergo rigorous testing to ensure purity and potency, making them a trustworthy choice for daily supplementation.
How long does it take to see results from taking GNC ACV Keto Gummies?
Results can vary from person to person, but many individuals report noticing improvements in their energy levels, digestion, and weight loss efforts within a few weeks of taking GNC ACV Keto Gummies regularly. Consistent use is key to seeing optimal results.
Can GNC ACV Keto Gummies help with appetite control on a ketogenic diet?
Yes, GNC ACV Keto Gummies may help with appetite control on a ketogenic diet. Apple cider vinegar has been shown to increase feelings of fullness and reduce calorie intake, which can support weight loss efforts by preventing overeating. By taking these gummies, you may experience reduced cravings and improved portion control.
Are there any side effects associated with taking GNC ACV Keto Gummies?
While GNC ACV Keto Gummies are generally well-tolerated, some individuals may experience minor side effects such as digestive upset or allergic reactions. If you have any concerns about taking this supplement, it’s best to consult with a healthcare professional before starting any new regimen.
Is weight loss with semaglutide or tirzepatide different for women over 40? What can you expect?
Register for the upcoming Weight Loss Masterclass 7/31/24 here: https://us06web.zoom.us/meeting/register/tZMscO2rpjwoG9yw8AI2-DuN-62cThClFwO7
Summary
This conversation discusses weight loss strategies for women over 40 using GLP-1 medications like semaglutide and terzepatide. Lori emphasizes that weight loss may take more time in this age range due to hormonal changes and insulin resistance. The key strategies discussed include lowering carbohydrate intake, ensuring adequate protein and healthy fat consumption, and incorporating weight training exercises to build muscle and improve insulin resistance. Lori also shares a patient case study and highlights the importance of focusing on overall body composition rather than just the number on the scale.
Time Stamps:
00:00 Introduction
01:34 Weight Loss Challenges for Women Over 40
04:21 Understanding Hormonal Changes and Insulin Resistance
08:05 The Role of Diet in Lowering Blood Sugar and Insulin Levels
10:18 Incorporating Weight Training for Muscle Growth and Insulin Resistance
15:29 Focusing on Body Composition Changes Rather Than Scale Weight
17:22 Factors Affecting Weight Loss Progress
18:50 Patient Case Study
19:17 Optimizing Medication and Addressing Hormonal Issues
Keywords: weight loss, women over 40, GLP-1 medications, semaglutide, Ozempic, Wegovy, terzepatide, Mounjaro, Zepbound, insulin resistance, hormonal changes, carbohydrate intake, protein, healthy fats, weight training, muscle growth, body composition, perimenopause
