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#100dayschallenge #loseweight #joycedo 100 ngày : 18/10/2024 - 26/1/2025 Tôi thử thách bản thân giảm cân từ 77kg xuống 67kg. =================== Đây là video thứ 56 trong chuỗi thử thách 100 ngày giảm 10kg của mình. Mình là người dễ bỏ cuộc nên đã tự quay video để nhắc nhở bản thân. Cố lên nào
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