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💡 PCOS Alert! 💡 How to Manage PCOS Naturally & Lose Weight Fast
Description:
Struggling with PCOS/PCOD? The biggest causes might be:
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3️⃣ Poor sleep habits 😴
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Listen… SUMMER ☀️👙 is QUICKLY approaching so let me help you get right (and tight)! This juice recipe is SUPER EASY and can definitely help you to get on track when it comes to burning fat 🔥 🍉Watermelon is 90% water which makes it not only hydrating, but a great fruit to help you shed weight bc of the amino acid (arginine) that it contains. 🟠Grapefruit is super low in calories and has been said to contain chemical properties that reduce insulin levels and in turn promote weight loss! 🔵Blue Spirulina is AMAZING! I did a whole video about it last week, go check it out! 2 cups watermelon 1 grapefruit 🔥MY JUICER INFO🔥 ⬇️⬇️⬇️⬇️⬇️⬇️ I’m using the @kuvingsusa Kuvings REVO 830 Whole Slow Juicer! The link to it is in MY BIO. Be sure to use the code IAMWELL10 to get 10% off (about $60 off if you get one like mine)! 💚 #juicing #holistichealth #holistichealing #juicerecipes #guthealth #healthydrink #healthydiet #fatburner #detoxdrink
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Fitness expert, John Paul Catanzaro, from www.BodyEssence.ca explains how aerobic exercise can actually increase body fat storage. A must view for anyone that performs frequent "cardio."