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Do the popular weight-loss injections increase the risk of mental health disorders? The scientific literature analyzing the side-effects of weight-loss injections such as Ozempic and Wegovy are split on the topic. A recently published study shows a dramatic increase in the risk of mental health events involving anxiety, depression, and suicidal ideation. In this video, we review the results of this recent study as well as some anecdotal cases.
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Can you use thyroid supplements to help you with weight loss?
The answer is maybe and that it really depends. Some supplements work better than others, but you should never plan on only using supplements if your goal is weight loss.
Why?
Because it usually takes a lot more than just 1 or 2 supplements to help you lose all of your weight and feel back to normal. This should go without saying, but just keep it in mind.
Having said that, there are certain categories of supplements which can help thyroid patients with weight loss.
These categories include:
#1. Supplements that increase T3.
- T3 is king when it comes to weight loss. Any supplement which helps to promote more T3 may, therefore, help with weight loss. Certain supplements such as selenium, zinc, guggul, and vitamin A can help more than others.
#2. Supplements that support your metabolism.
- One of the most important things you can do to help with weight loss is enhance your metabolism. Certain supplements, such as protein powder, can improve your metabolism which may help.
#3. Supplements which improve your gut function.
- Probiotics, prebiotics, and enzymes can all potentially help with weight loss by influencing your gut microbiome. The bacteria in your gut influence how many calories you absorb and can even alter your hormones.
In addition to using these supplements, you also want to make sure that you avoid certain supplements as well. Pretty much any supplement which sounds gimmicky is something that you will want to avoid. These supplements can actually do more harm than good, especially if you have thyroid disease.
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
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5 Minute BELLY FAT BURNING WORKOUT (Standing) Lose Weight Increase Energy! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE Today's exercise is going to start the week off with a nice 5 minute belly fat burning workout! Burn belly fat at home by doing these standing exercises. This 5 minute workout is sure to give really good weight loss results especially tummy fat loss. It's perfect because it is a quick, and effective way to get results. This workout is good to help you tone up those stomach muscles. Get ready and let's do this together – you've got this! 🔥! #LoseBellyFat #StandingWorkout #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this 5 Minute BELLY FAT BURNING WORKOUT! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 5 Minute BELLY FAT BURNING WORKOUT 0:15 - Hip Swirls 0:59 - High Knee Jacks 1:43 - Oblique to Leg Raise 2:26 - Standing Oblique Crunches (Right) 3:11 - Standing Oblique Crunches (Left) 3:54 - Knee Hit (Right) 4:38 - Knee Hit (Left) 5:22 - Oblique Crunches 6:06 - Cross Toe Reach Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: 5 Minute BELLY FAT BURNING WORKOUT (Standing) Lose Weight Increase Energy Other Videos We Recommend: MIZI - LOSE BELLY FAT in 7 Days🔥 40min Belly Fat Loss Workout - All Standing Workout, Knee Friendly - TQTjgq-dqf8Utk3b Roberta's Gym - 1-Minute Standing Exercises: Belly Fat Burner - pHmVSAsxDlTKiK1r Meredith Shirk - Standing Belly Fat Workout - gxpH1w2yhfPcrFUM Weight Loss With Natasha Mohan - Just 1 Min Easy Exercise To Lose Belly Fat In 7 Days - CNsD7gzOixOyP9-d wearecult - LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit - icoDp_XSNaPUfRRp ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Retrograde" by Spence from YouTube Audio Library
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