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Struggling to lose fat even while in a calorie deficit? You’re not alone — and there are hidden reasons why this happens! In this video, we break down the top reasons you're not losing fat, including hidden calories from sauces and snacks, and low NEAT (non-exercise activity thermogenesis) — the silent fat loss killer most people overlook.
Learn how to identify these fat loss blockers and get back on track with your fitness goals!
Timestamps:
0:00 Intro
0:32 Hidden Calories Explained
1:45 What is NEAT?
3:05 How to Fix It
4:20 Final Tips
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#semaglutide #weightlosstransformation #loseweightfast I started my GLP-1 journey and let me just say... it’s been real. If you're considering Semaglutide, Ozempic, Wegovy, or Rybelsus for weight loss, this video is for you. I'm sharing my honest experience.... just the truth about what it’s really like. From side effects to mindset shifts, I’m giving you the tea on this journey. Whether you're thinking about starting GLP-1 or you’re already on it, I hope this helps you feel seen, supported, and informed. Don’t forget to like, comment, and subscribe if you’re on your own health journey too! Let’s chat in the comments: Have you tried GLP-1? Are you considering it? What questions do you want me to answer next? What were your initial expectations? I expected it to make me sick. I was scared of having the ozempic face. 💖 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more fashion inspo! 🔔 Turn on post notifications so you never miss a stylish update! 💫 Stay Connected & Shop My Favorites! 💫 💖 Follow Me on Socials: 📸 Instagram: @JenOnDemand – Daily fashion inspo & behind-the-scenes! https://www.instagram.com/jenondemand?igsh=MWw0dm02eDNiMnA2Mg%3D%3D&utm_source=qr 🛍️ LTK: JenOnDemand – Shop my must-have looks & style picks! https://www.shopltk.com/explore/Jenondemand_ 🛒 Amazon Storefront: Shop Here – Affordable luxury-inspired finds! https://www.amazon.com/shop/jenondemand?ref_=cm_sw_r_apann_aipsfshop_DCGQK7ANDVRNSGREFTBS&language=en_US 👗 Poshmark: Shop My Closet – Grab my pre-loved & stylish pieces! https://posh.mk/n9cJwMDwaPb 📩 For Business Inquiries: ✉️ Email: [email protected] ✨️ DELILIAH- https://www.joindelilah.com/?via=jen Electrolytes- https://amzn.to/4j5GspQ ✨️If you’re wondering what happened to my butt after losing weight on Semaglutide… I dropped a full update in my new video! Watch here: https://youtu.be/g348Ipq6aOE?si=g5fNsijvXVtEvZjP White Jumpsuit https://www.fashionnova.com/products/vacay-mode-on-jumpsuit-white red bag- https://www.fashionnova.com/products/spicy-margarita-tote-bag-red?variant=39279554199676 Green dress https://www.fashionnova.com/products/jessica-jacquard-midi-dress-green Jeans https://www.fashionnova.com/products/know-you-best-two-tone-wide-leg-jeans-medium-wash RB Hat https://s.click.aliexpress.com/e/_okGD5Al Wig CHESTNUT OMBRE- https://amzn.to/4cfqbwt https://www.google.com/search?client=safari&rls=en&q=outre+atlas&ie=UTF-8&oe=UTF-8 Time stamp 0:00 intro 00:53 What is Semaglutide 01:28 Why I started 03:31 Fears 04:28 Critisism 04:43 Company I Use 05:25 My Dosage 06:18 Positives 06:40 Challenges 07:06 What Helps 07:44 Stay away from 08:15 Meds that help 08:40 How much Ive Lost 09:15 New Clothes New size 09:56 How I got here 10:37 Procedure 11:26 New Look 11:56 New Size 12:36 What comes with shot 13:57 Taking shot 16:16 Final thoughts 17:19 Before After semaglutide, ozempic, wegovy, rybelsus, gpl1, gpl1weightloss, ozempicvswegovy, ozempicdiabetes, semaglutideresults, semaglutidebeforeandafter, semaglutidereview, wegovyweightloss, ozempicweightloss, semaglutidetransformation, wegovysuccess, ozempicupdate, weightlossjourney, weightlosstransformation, loseweightfast, howtoloseweight, mylifeonsemaglutide, weightlosscommunity, weightlossmotivation, healthylifestyle, fitnessjourney, ozempicsideeffects
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Millions of Americans who have used new obesity drugs like Wegovy to lose weight and improve health are wondering what happens if they stop taking them. Experts say the medications were designed and tested to be taken indefinitely to treat the disease of obesity. (AP Video: Mary Conlon). Read more: https://bit.ly/3ybw7q4 #obesity #wegovy #weightloss Subscribe: http://smarturl.it/AssociatedPress Read more: https://apnews.com This video may be available for archive licensing via https://newsroom.ap.org/home
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🥦 Eat food in the right order – Start with veggies, then protein & fats, and finish with starches & sugars. This can boost GLP-1 levels by up to 38% and keep them high for longer! 🦷 Chew your food – The simple act of chewing stimulates GLP-1 release, so solid foods work better than pureed. 🍵 Drink yerba maté – This herbal tea has been shown to promote GLP-1 release and satiety. 🍋 Try lemon extract – The antioxidant eriocitrin (found in lemons) has been shown to increase GLP-1 production. You’d need 1.3L of lemon juice, but a concentrated extract called Eriomin has been clinically proven to increase GLP-1 by 17% in 3 months. (Eriomin is a key ingredient in Anti-Spike 👉 www.antispike.com) 🥩 Eat enough protein – Studies suggest that high-protein foods can help stimulate GLP-1, so make sure to include them in your meals.
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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ Welcome to the channel "SAVE YOUR KIDNEY" where we discuss our Kidney Health and how to Avoid Dialysis using Ayurvedic Kidney Treatment. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐞𝐆𝐅𝐑? Your kidneys filter your blood by removing waste and extra water to make urine. The glomerular filtration rate (GFR) shows how well the kidneys filter. 𝐇𝐨𝐰 𝐝𝐨𝐞𝐬 𝐞𝐆𝐅𝐑 𝐰𝐨𝐫𝐤? The standard way to estimate GFR is with a simple blood test that measures your creatinine levels. Creatinine is a waste product that comes from the digestion of dietary protein and the normal breakdown of muscle tissue. Aside from CKD, creatinine levels can be affected by other factors including diet; muscle(weight of your muscles); malnutrition, and other chronic kidney diseases. 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐞𝐆𝐅𝐑 𝐥𝐞𝐯𝐞𝐥𝐬? ❖ 𝑪𝒐𝒏𝒕𝒓𝒐𝒍𝒍𝒊𝒏𝒈 𝒃𝒍𝒐𝒐𝒅 𝒑𝒓𝒆𝒔𝒔𝒖𝒓𝒆: You can manage high blood pressure through exercise, diet, stress reduction, and limiting alcohol, among other lifestyle choices. ❖ 𝑮𝒆𝒕 𝒔𝒖𝒇𝒇𝒊𝒄𝒊𝒆𝒏𝒕 𝒗𝒊𝒕𝒂𝒎𝒊𝒏 𝑫: Vitamin D deficiency is very common, and many people aren’t aware that they’re deficient. If you think you have a deficiency, talk with your doctor and get your blood levels tested. To increase your vitamin D levels, you can spend more time in the sun or add more vitamin D-rich foods to your diet. ❖ 𝑹𝒆𝒔𝒐𝒍𝒗𝒊𝒏𝒈 𝒐𝒕𝒉𝒆𝒓 𝒎𝒆𝒕𝒂𝒃𝒐𝒍𝒊𝒄 𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒔: Metabolic disorders are complex and can present in many forms. Work with your doctor to find a treatment plan that addresses the root cause. ❖ 𝑬𝒂𝒕 𝒘𝒆𝒍𝒍: A balanced diet can go a long way in protecting your kidneys. Some foods put more strain on the kidneys and are best avoided, especially if you have known kidney damage. These include foods high in potassium, phosphorous, and sodium. ❖ 𝑫𝒓𝒊𝒏𝒌 𝒆𝒏𝒐𝒖𝒈𝒉 𝒘𝒂𝒕𝒆𝒓: Drinking enough water is good advice for anyone, but it can also help your kidney health. Staying hydrated can improve your kidney’s ability to filter toxins. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe, and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. 𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/ #chronickidneydisease #kidneydisease #kidneyfailure