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Polycystic Ovary Syndrome (PCOS) is a complex that affects many women. It is clinically diagnosed by the rotterdam criteria if present with 2 of the 3 symptoms: -Hyperandrogenism is when a woman's testosterone levels are elevated above their normal levels. This can cause increased body and facial hair, oily skin, acne, infertility, increased risk of hair loss and central body fat patterning. -Oligo/Anovulation is an infrequent or lack of ovulation. -Polycystic Ovaries (PCO) is diagnosed using an ultrasound scan image of the ovaries that appear to be polycystic (ovaries containing a high density of partially mature follicles). So you can have PCOS without PCO. Being diagnosed with PCOS doesn’t mean it's the end. These symptoms can be managed and lifestyle changes are the key to have a better quality of life. One of the most common ways is through weight loss (if needed). Women with PCOS may have a harder time losing weight, so acknowledge it, be supportive emotionally and coach beyond just “macros/CICO”.Help them stay on track which will be important to making progress so they can buy into the protocols more with results. PCOS women may have increased markers or risk for cardiovascular disease(CVD) and Type 2 Diabetes (TD2) so generally, practical strategies to improve health and weight loss will improve blood profile/inflammatory markers. Losing even 5-10% of BW can help show improvements in health markers, insulin sensitivity and fertility. Practical Recommendations: -Establish a caloric deficit to create weight loss/fat loss (most important) -Including resistance training and cardiovascular work. A combination is great -Building muscle will create a place for the body to store glycogen and help improve insulin resistance issues. -High protein foods are key. -Carbs that are lower in Glycemic index/load can help. -Choose healthy fat sources and reduce saturated fat intake. -Omega 3 fatty acids & Vitamin D3 has benefits. -Carnitine Supplements (PMID: 26666519) -Inositol/Metformin along with Birth Control (Seek Medical Advice) -There is no special diet but if it’s someone who is overweight & w/PCOS start with the basics to build proper eating/lifestyle habits around healthier food choices,inclusive of an exercise plan they will adhere to. (Refs. In comments) Further reading: *Lyle McDonald: Women’s Book Vol.1 *Martin Mcdonal: MNU PCOS Lecture *Refs: PMID: 23420000 -Moran et al. (2013) PMID: 26464839 -Manizheh et al. (2015) PMID: 29580250 -Yang et al. (2013) PMID: 18930208 -Kotsa et al. (2009) Like, Share & Follow for more. Meal plan, consultation, or coaching: www.varoonseepersadfitness.com

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✅Official Website: https://rebrand.ly/Weight-Loss-Mitolyn ✅Official Website: https://rebrand.ly/Weight-Loss-Mitolyn MITOLYN: IT IS WORTH IT? (⛔WARNING⛔) - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEW 🔷 What is Mitolyn? Mitolyn is a natural dietary supplement designed to support effective weight loss and improve overall wellness. Powered by a blend of scientifically-backed ingredients, Mitolyn tackles the recently discovered root cause of weight gain, helping to boost metabolism and promote fat-burning. 🔷 How Does Mitolyn Work? According to recent findings by Harvard scientists, the real reason behind slow metabolism is low mitochondria levels. Mitochondria, present in every cell of your body, play a vital role in converting the food you eat into energy. In their study, one common factor in slim individuals stood out: high mitochondria levels. Mitolyn is packed with natural components like maquiberry, rhodiola, amla, and more—all known for their ability to increase mitochondria levels, supercharge metabolism, and enhance fat-burning. 🔷 Key Benefits of Mitolyn: Boosts Metabolism: Helps you burn fat faster by speeding up metabolic processes. Increases Energy: Keeps you energized all day, supporting a more active lifestyle. Controls Appetite: Reduces cravings and helps you manage your dietary habits. Improves Mental Focus: Ingredients like L-theanine enhance clarity and focus. Supports Overall Health: Promotes balanced blood sugar and blood pressure levels for a healthier lifestyle. 🔷 What’s Inside Mitolyn? Mitolyn is made with premium natural ingredients, including: Maquiberry Rhodiola Amla Schisandra ...and other compounds working in synergy to increase mitochondria levels, boost your metabolism, and help you burn fat effectively. 🔷 Is Mitolyn Safe? Yes! Mitolyn is formulated with 100% natural ingredients, ensuring both safety and efficacy without harmful side effects. It’s manufactured in the USA in FDA-approved facilities that follow strict GMP standards, guaranteeing the highest quality. 🔷 How to Use Mitolyn: For best results, take Mitolyn in the morning with a glass of cold water. Avoid taking it at night, as its energy-boosting effects could disrupt your sleep. 🔷 Risk-Free Guarantee: Mitolyn is not only affordable but also risk-free! The product comes with an impressive 90-day money-back guarantee, giving you 3 months to try it with no risk. If you’re unsatisfied for any reason, you’ll get a full refund—no questions asked! ⚠️ Important: The official Mitolyn Weight Loss Supplement is only available on the official website. Purchasing from the official site ensures you get the authentic product and enjoy the full guarantee. 🔷 Conclusion: As highlighted in the video, Mitolyn has transformed countless lives, including mine. Its natural formula, affordability, and lack of side effects make it a game-changer. Plus, the 90-day guarantee means you have nothing to lose. Why wait? See the testimonials on the official website and start your journey toward a healthier, more energized you with Mitolyn today! #Mitolyn #MitolynReviews #WeightLoss #mitochondriaboost SHARE THIS VIDEO: https://youtu.be/pdPTRTKONuc IMPORTANT MOMENTS: • 0:00 – Mitolyn Review • 0:28 - What is the Mitolyn Weight Loss Supplement? • 0:45 – Mitolyn To Lose Weight • 1:19 - Mitolyn Official Website • 1:47 - My Experience with Mitolyn • 2:10 - Mitolyn Results • 2:31 - Mitolyn Ingredients • 2:48 - Mitolyn Guarantee • 3:03 - Mitolyn Conclusion MITOLYN: IT IS WORTH IT? (⛔WARNING⛔) - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEW Ignore These Tags: mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn weight loss, ,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn customer review,mitolyn weight loss,mitolyn supplement,mitolyn ingredients,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn weight loss supplement, mitoly amazon

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Losing and gaining weight is almost like second nature to celebrities--after all, the job demands it. But what happens when they lose too much weight? Well, trolls get the rumour mill churning, talking about surgeries or weight loss drug. Now, Priyanka Chopra Jonas and Karan Johar's drastic weight loss has people talking about ozempic again. But what is it? And how is it so readily available? Watch the video to know everything. #priyankachopra #karanjohar #weightloss #ozempic #fitness #health bollywood news | entertainment news live | latest bollywood news | bollywood | news18 | n18oc_movies Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/entertainment

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Traveling for work this week, I take you along and show you everything I eat when I am trying to be strict. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/ Carnivore Snax: carnivoresnax.com/LAURAESPATH Code LAURAESPATH Redmond real salt mini salt shaker https://shop.redmond.life/?afmc=LAURAESPATH by Code LAURAESPATH Meater Bluetooth Meat Thermometer: http://affiliate.taggermedia.com/aff_c?offer_id=908&aff_id=28414 Gardners Wisconsin Cheese: www.gardnerswisconsincheese.com/LAURASPATH -What I Eat Videos: https://youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_ -WHAT CAN I DRINK ON CARNIVORE: https://youtu.be/p1XmWfyNoSE ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links Check out my website to sign up for my email lists. https://www.lauraspath.com/ *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet. #carnivore #carnivorediet #ketovore #worldcarnivoremonth #keto #ketovore #weightloss #spain #madrid #food #meat #pork #airfryer #whatieatinaday #buccees

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►SUPPORT THIS CHANNEL! LIKE! SHARE! SUBSCRIBE! ►Instagram @nicolecollet7 ►Facebook www.facebook.com/ncollet ►Twitter @nicole_collet Hey Guys! In today's video Kyle and I discuss how we do our own version of a cut diet. The purpose of this is to lose body fat without losing that hard earned muscle! P.O. BOX/MAILBOX Nicole Collet 23-500 Fairway Rd. S Suite 133 Kitchener, ON N2C 1X3

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Are you tired of trying different diets and exercise routines with no success in shedding those extra pounds? Look no further as Shark Tank’s Fat Burning Gummies might be the solution you’ve been looking for. These gummies have been creating a buzz in the weight loss industry for their effectiveness in helping individuals reach their weight loss goals. With natural ingredients and a proven track record, these gummies are worth considering if you’re looking to kickstart your weight loss journey.

What Are Shark Tank’s Fat Burning Gummies?

Shark Tank’s Fat Burning Gummies are a dietary supplement that aims to help individuals lose weight by boosting metabolism and suppressing appetite. These gummies are made with natural ingredients such as green tea extract, Garcinia Cambogia, and apple cider vinegar, all of which are known for their weight loss properties. By incorporating these ingredients into a convenient gummy form, individuals can easily add them to their daily routine without any hassle.

One of the key benefits of Shark Tank’s Fat Burning Gummies is their ability to boost metabolism. By increasing your metabolic rate, your body can burn more calories throughout the day, even when you’re not actively exercising. This can help accelerate weight loss and make it easier for you to reach your goals. Additionally, these gummies can also help suppress appetite, making it easier for you to stick to a healthy eating plan and avoid unnecessary snacking.

Unlike other weight loss supplements on the market, Shark Tank’s Fat Burning Gummies are made with natural ingredients that have been scientifically proven to aid in weight loss. Green tea extract, for example, is known for its antioxidant properties and ability to boost metabolism. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid, which has been shown to block fat production and suppress appetite. Apple cider vinegar is another key ingredient that can help regulate blood sugar levels and promote satiety.

How Do Shark Tank’s Fat Burning Gummies Work?

Shark Tank’s Fat Burning Gummies work by targeting key areas of weight loss, including metabolism and appetite suppression. The natural ingredients in these gummies work together to support your body’s natural fat burning processes, making it easier for you to lose weight. By taking these gummies daily, you can kickstart your metabolism, burn more calories, and feel more satisfied throughout the day.

One of the main ways Shark Tank’s Fat Burning Gummies work is by increasing your metabolic rate. This means that your body can burn more calories at rest, helping you achieve your weight loss goals faster. Additionally, these gummies can help suppress appetite, making it easier for you to stick to a healthy eating plan and avoid overeating. By combining these two effects, these gummies can be a powerful tool in your weight loss journey.

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Not only do Shark Tank’s Fat Burning Gummies help with weight loss, but they also provide other health benefits. For example, green tea extract is known for its antioxidant properties, which can help protect your cells from damage and reduce inflammation. Garcinia Cambogia can also help improve cholesterol levels and reduce risk factors for heart disease. By taking these gummies regularly, you can support your overall health while working towards your weight loss goals.

Why Should You Consider Shark Tank’s Fat Burning Gummies?

If you’re struggling to lose weight and are looking for a natural and effective solution, Shark Tank’s Fat Burning Gummies might be the answer. These gummies are backed by scientific research and have been proven to help individuals reach their weight loss goals. With a combination of natural ingredients and proven results, these gummies can be a valuable addition to your weight loss journey.

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Another reason to consider Shark Tank’s Fat Burning Gummies is their proven track record. These gummies have been featured on Shark Tank and have received positive reviews from satisfied customers. With a high success rate and real results, you can feel confident in trying these gummies for yourself. If you’re ready to take your weight loss journey to the next level, Shark Tank’s Fat Burning Gummies are worth considering.

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Subscribe: https://youtube.com/@drtyna On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal microbiome. I’ll break down how these compounds can shift gut bacteria to be less obesogenic and promote insulin sensitivity—something I’ve been passionate about for quite a while. I’ll also share tips on finding the right doctor, discuss the role of probiotics, and highlight key findings related to blood glucose regulation and gut diversity. Join me for insights that could transform your understanding of gut health! _________________________________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ _________________________________________________________________________________________________ Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered _________________________________________________________________________________________________ On This Episode We Cover: 00:00:00 - Introduction 00:06:58 - Finding a good doctor 00:09:12 - Long term use and intestinal flora 00:10:01 - Probiotics and gut health 00:12:02 - Study highlights 00:16:12 - Blood glucose regulation 00:18:05 - Importance of a diverse gut microbiome 00:20:22 - Study findings 00:21:13 - GLP1 deficiency 00:23:20 - Sodium butyrate 00:24:11 - Intestinal flora & GLP1s 00:24:57 - Efficacious intervention 00:28:08 - Additional study findings 00:30:08 - In conclusion _________________________________________________________________________________________________ Show Links: The Study https://www.cell.com/action/showPdf?pii=S2589-0042%2824%2901006-X Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered GLP-1s Done Right University - Use Code: GLP1GUT https://www.drtyna.com/offers/VstUywXc/checkout Finding A Good Doctor https://www.drtyna.com/findadoc https://www.youtube.com/watch?v=CQPMBnw_Bsw&t=35s&ab_channel=Dr.TynaMoore _________________________________________________________________________________________________ Ozempic Uncovered Podcast Series: https://www.youtube.com/watch?v=KxxN1o0A7eg&t=1551s&ab_channel=Dr.TynaMoore https://www.youtube.com/watch?v=7Y8FFY29ybE&t=546s&ab_channel=Dr.TynaMoore https://www.youtube.com/watch?v=YEcz-UKd4s4&t=1097s&ab_channel=Dr.TynaMoore https://www.youtube.com/watch?v=CfUtXZpNI8s&t=19s&ab_channel=Dr.TynaMoore https://www.youtube.com/watch?v=-I79bpQdWiQ&t=19s&ab_channel=Dr.TynaMoore _________________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #thedrtynashow

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Why Choose Keto Luxe Gummies?

Keto Luxe Gummies are made with high-quality ingredients that are designed to support your ketogenic diet. Each gummy is packed with essential nutrients and minerals that can help boost your energy levels, improve your focus, and enhance your overall well-being. Unlike other supplements on the market, Keto Luxe Gummies are delicious and easy to take, making them a convenient choice for busy individuals who are looking to maintain a healthy lifestyle.

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How Do Keto Luxe Gummies Work?

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Keto Luxe Gummies are made with high-quality ingredients that are carefully selected to provide you with the nutritional support you need to stay in ketosis. These gummies are free from artificial colors, flavors, and preservatives, making them a safe and effective choice for individuals following a ketogenic diet.

Some of the key ingredients in Keto Luxe Gummies include exogenous ketones, MCT oil, and collagen peptides. These ingredients work together to help your body stay in ketosis, burn fat for energy, and support your overall health and well-being. With regular use, you can experience increased energy levels, improved mental clarity, and better overall health.

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Laura Nina Overcoming Struggles With Fitness And A Keto Diet

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Keto Luxe Gummies are premium dietary supplements specially formulated to support your ketogenic lifestyle. These gummies are made with high-quality ingredients that are designed to help you stay in ketosis and achieve your health and wellness goals.

2. How do Keto Luxe Gummies work?

Keto Luxe Gummies work by providing your body with essential nutrients and minerals that can help support ketosis, burn fat for energy, and improve your overall health and well-being. With regular use, you can experience increased energy levels, improved mental clarity, and better overall health.

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Some of the key benefits of Keto Luxe Gummies include increased energy levels, improved mental clarity, and better overall health. These gummies are a convenient and delicious way to support your ketogenic lifestyle and help you achieve your health and fitness goals.

4. What are the ingredients in Keto Luxe Gummies?

Keto Luxe Gummies are made with high-quality ingredients such as exogenous ketones, MCT oil, and collagen peptides. These ingredients work together to help your body stay in ketosis, burn fat for energy, and support your overall health and well-being.

5. How can I purchase Keto Luxe Gummies?

You can purchase Keto Luxe Gummies directly from the official website. Simply visit the website, place your order, and start enjoying the benefits of these premium gummies today!