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Sugar Burning Versus Fat Burning Ketosis Vs Glycolysis
#shorts #lizzo #weightloss
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Transform your body and mindset with Your Fitness Chick! At Your Fitness Chick, I help you lose weight, build strength, and gain confidence through expert fitness advice, workouts, and nutrition tips—because Your Fitness Chick is all about creating lasting change with discipline, motivation, and a little tough love!
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In this episode of the Your Fitness Chick podcast, Abby Smiley-Krause dives into the realities of being in a calorie deficit while trying to lose weight. She discusses common experiences such as fatigue, cravings, and emotional challenges, while providing actionable tips to navigate these hurdles. Abby emphasizes the importance of consistency, understanding the body's responses, and maintaining a positive mindset throughout the weight loss journey.
Takeaways
Being in a calorie deficit can lead to fatigue and hormonal changes.
It's normal to feel cold and experience cravings when cutting calories.
Weight fluctuations on the scale can be due to water retention and other factors.
Real fat loss is a slow process, averaging one to two pounds per week.
Focus on behavior-based goals rather than just the scale.
Mindful eating can help manage cravings and emotional eating.
Tracking multiple metrics can provide a clearer picture of progress.
Consistency is key; results come to those who keep showing up.
Don't let temporary setbacks dictate your self-worth or progress.
Your journey is about becoming your best self, not just losing weight.
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Lizzo's Weight Loss Supporters and Critics Speak Out
Keto Acv Gummy The Tangy Twist On Ketogenic Support
In this video, we talk about the benefits and differences between DHEA and 7 keto DHEA.
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20 Off At Triquetra Health With Code Glp1 Weightloss
I've been taking injectable semaglutide for 8 months and have lost 44 pounds so far (16% of my body weight) at age 49. Here's an update!
First video - My weight loss backstory and semaglutide status after the first 4 months:
https://youtu.be/foRJiCPZhhU
The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video.
Article with lots of links to research around GLP-1 drugs:
https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown
Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective."
FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss
I am a client of and highly recommend Dr. Itri at Studio R Aesthetics in Charlottesville, VA. Their services are available to residents of Virginia.
https://studioraesthetics.com/
This video is not sponsored and I have made this video on my own and under no request or requirement from Studio R Aesthetics, nor have I received any payment, compensation, products, or discounts of any kind to make this video. Studio R Aesthetics has not had any part in the scripting or creation of this video (though they're happy for my success thus far and have shared portions of my first video on their web site, with my permission) . All opinions are my own.
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Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started!
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ABOUT ME: My name is Shelly and I’m a 49-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). Rest in peace, my pretty girl Polly 2014 – 2024.
I purchase most products shown on my channel myself. Occasionally I receive PR, products that were gifted to me with no obligations to review them, which I state verbally when applicable. I was not paid by any product provider to make this video. Paid product placements will always be indicated in writing and verbally; I rarely do them. All opinions are honest and my own. Thanks to YOUTUBE for sending me the Shop with YouTube light! When you shop products from within my videos/links, I earn a small commission at no cost to you. I appreciate your support of my work!
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Welcome to an in-depth look at the Ikaria Lean Belly Juice, specifically focusing on the convenient Ikaria Lean Belly Juice drink supplement 5 pack. This video aims to provide a comprehensive overview for anyone interested in the Ikaria Lean Belly Juice drink supplement 5 pack and its potential benefits. Understanding the Ikaria Lean Belly Juice drink supplement 5 pack is essential for those seeking a metabolic boost and overall wellness support. We will explore what makes the Ikaria Lean Belly Juice drink supplement 5 pack a popular choice for many individuals on their health journey. The Ikaria Lean Belly Juice drink supplement 5 pack is designed to support metabolic functions and contribute to a healthier body composition. What exactly is the Ikaria Lean Belly Juice drink supplement 5 pack? It's an exotic and potent nutrient-rich formula, and having it in an Ikaria Lean Belly Juice drink supplement 5 pack ensures a consistent supply. This particular formulation in the Ikaria Lean Belly Juice drink supplement 5 pack aims to address ceramides, which are compounds that some believe can hinder metabolism and lead to fat accumulation. By utilizing the Ikaria Lean Belly Juice drink supplement 5 pack regularly, the goal is to help rebalance metabolic processes, potentially leading to increased energy, a healthier weight, and a revitalized feeling. The convenience of an Ikaria Lean Belly Juice drink supplement 5 pack means you always have your supply on hand. Let's delve into the main benefits associated with the Ikaria Lean Belly Juice drink supplement 5 pack. Firstly, the Ikaria Lean Belly Juice drink supplement 5 pack is renowned for its metabolism acceleration properties. Ingredients found within each serving of the Ikaria Lean Belly Juice drink supplement 5 pack, such as Fucoxanthin and Bioperine, are often discussed for their role in helping the body convert fat into energy. This particular aspect of the Ikaria Lean Belly Juice drink supplement 5 pack is a key draw for many. Secondly, the Ikaria Lean Belly Juice drink supplement 5 pack also supports liver health, a crucial component for effective fat burning within the body. When you have an Ikaria Lean Belly Juice drink supplement 5 pack, you're investing in continuous support for this vital organ. Furthermore, consuming the Ikaria Lean Belly Juice drink supplement 5 pack may assist in cravings reduction. Components like Citrus Pectin, included in the Ikaria Lean Belly Juice drink supplement 5 pack, are thought to aid digestion and help manage appetite, thereby reducing unwanted cravings. An additional benefit of the Ikaria Lean Belly Juice drink supplement 5 pack is its contribution to energy and vitality. The collection of antioxidants within the Ikaria Lean Belly Juice drink supplement 5 pack components works to provide a natural energy boost and combat feelings of fatigue. Lastly, the Ikaria Lean Belly Juice drink supplement 5 pack offers digestion support, thanks to ingredients such as Taraxacum and Panax Ginseng, promoting a healthy digestive system. The comprehensive nature of the Ikaria Lean Belly Juice drink supplement 5 pack makes it a multifaceted supplement. What are the main ingredients that make up the powerful Ikaria Lean Belly Juice drink supplement 5 pack? Each bottle in your Ikaria Lean Belly Juice drink supplement 5 pack contains a blend of natural nutrients. These include Fucoxanthin, often hailed as a metabolic booster; Panax Ginseng, which contributes to gut health; Bioperine, recognized for its role in supporting calorie burning; Resveratrol, known for its heart support properties; and EGCG from green tea, vital for fat oxidation. Beyond these, the Ikaria Lean Belly Juice drink supplement 5 pack also incorporates other potent nutrients like Taraxacum, Citrus Pectin, and Milk Thistle. The synergistic blend in the Ikaria Lean Belly Juice drink supplement 5 pack is designed for maximum impact. So, how exactly does the Ikaria Lean Belly Juice drink supplement 5 pack work within the body? The core mechanism of the Ikaria Lean Belly Juice drink supplement 5 pack involves targeting ceramides. These compounds, as mentioned, are theorized to impede fat burning processes and slow down the body's metabolism. By helping to balance these metabolic functions, the Ikaria Lean Belly Juice drink supplement 5 pack aims to facilitate the body's ability to burn fat more efficiently and sustain higher energy levels. The effectiveness of the Ikaria Lean Belly Juice drink supplement 5 pack lies in its unique formula designed to support systemic balance. Regarding usage, integrating the Ikaria Lean Belly Juice drink supplement 5 pack into your daily routine is straight
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Why hate on glp1 meds? We're grown. We listen and don't judge, right?
Thanks so much for watching. Please subscribe to my YouTube channel.🙏🏽🥰
#weightloss #foryoupage #glp1forweightloss #glp1community #zepbound #tirzepatide #zepbound #semaglutide #wegovy #weightloss #SelfCare #healthjourney #weightlossmotivation #glp1talk #healthy #heyimshic
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When it comes to finding the right supplement to support your keto diet, Let’s Keto Gummies Price is a popular choice among those looking for a convenient and delicious way to stay on track with their low-carb lifestyle. These gummies are designed to help you reach and maintain ketosis, making it easier to burn fat for energy and shed those unwanted pounds. But is Let’s Keto Gummies Price worth the investment for your diet? Let’s take a closer look at what these gummies have to offer and whether they are a good fit for your weight loss goals.
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Join us as we explore Entera Bio's groundbreaking advancements in oral peptide and protein replacement therapies. In this video, we discuss the company's significant achievements in 2024, including the development of EB613, the first oral PTH(1-34) tablet for osteoporosis, and the promising future of their GLP-1/glucagon and GLP-2 peptide tablets. Discover how these innovations aim to address critical health issues, particularly for women suffering from osteoporosis. Stay tuned for insights on Entera's financial growth and upcoming FDA rulings that could change the landscape of osteoporosis treatment. Don't forget to like, share, and subscribe for more updates on health innovations!
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