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DAY 9 / Aerobics for belly fat। 1 month 10 kg weight lose। 8 से 10 किलो वजन कम करें। Today's entire video is for those people whose stomach is very big, weight is too much, fat has accumulated on the legs, hips have increased, then this exercise is very beneficial for such people.People whose weight is 70, 80, 90 or 100 kg can lose 10 kg of weight in a month through aerobic workout.In today's video, along with aerobics, exercises for reducing belly fat have also been explained.We have brought all these workouts for you for the whole month. For those who want to lose weight, this whole month's workout will be very useful.If you like our video, then don't forget to share it, like it, comment on it and subscribe to our channel and don't forget to press the bell icon. #myfitnessyogaandaerobics #weightloss #loosebodyweight #belly #freeyoga #dance #yoga #fatloss #bellyfat #abs #aerobic #zumbafitness DAY 9/ aerobics for belly fat। Day 9 / 10 kg weight lose in 1 month। 8 से 10 किलो वजन कम करें। 1 महीने में 10 किलों वजन कम करें। my fitness yoga and aerobics। belly fat spacial exercise। Bollywood songs zumba aerobics। nonstop aerobics workout for weight lose।
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🔔BUT FIRST🔔 TURN ON POST NOTIFICATIONS! Hey Ya'll! Here's the perfect fat burning breakfast smoothie to kickstart your day! Enjoyed this video? Leave a comment and don't forget to subscribe to my channel and give this video a thumbs up and I'll be back with another video soon! ============================================== Ingredients: * 1 cup of Oat Milk * 1 small ripe banana * 1 tsp matcha powder * 1 scoop of protein powder ( I use Isopure) * 1/2 avocado * 1 handful of spinach * 1 tsp of superfood honey * a sprinkle of cacao nibs * a sprinkle of hemp seeds * Ice cubes (as desired) ============================================== Check Out All My Favorite Things! https://obsw.it/misstiffanytynes ============================================== Check Out My Boutique! https://poshmark.com/closet/shopxotiffany =========================================================== •For Collabs and Partnerships• Email [email protected] (Serious Inquiries Only!) ============================================================== Check out my Amazon storefront: www.amazon.com/shop/misstiffanytynes (I am an Amazon Influencer and I earn money from my storefront. Thank you for shopping!) =========================================================== BOOK A FITNESS CLASS WITH ME IN LAS VEGAS! Email: [email protected] FOLLOW FIERCE FIT CLUB BY TIFFANY ON INSTAGRAM! www.instagram.com/fiercefitclubbytiffany =============================== FOLLOW ME: Instagram: @miss_tiffyt Twitter: @TiffanyTynes TIKTOK: @itstiffyt Facebook: www.facebook.com/misstiffanytynes =============================== I love to review all things hair, beauty, fitness, and lifestyle related! For Business Inquiries Only: [email protected] ====================================================== There are affiliate links listed where I earn money from. Thank you for your support!
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Join me on my 75 hard challenge as I push myself to the limit to achieve my weight loss goals. Today is day 17 and I'm feeling motivated to keep burning that fat on my belly. I'm sharing my gym routine and my motivation behind this transformation. Let's do this!
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⚠️ DISCLAIMER: I am not a certified fitness trainer, nutritionist, or medical professional. The content on this channel is for informational and educational purposes only, based on personal experience and general knowledge. Gym diet for fat loss and muscle building
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The diabetes drug Ozempic has recently gained popularity due to its weight loss side effect. It’s being hailed as a miracle drug, leaving many patients in Central Illinois wondering if it’s too good to be true. In this edition of our series Sound Health, WGLT talks to an advanced practice nurse with OSF HealthCare's Weight Management Center about how the drugs work and common misconceptions and accessibility barriers. Read or listen to the full story at https://www.wglt.org/local-news/2024-05-31/weight-loss-drug-shows-promise-but-cost-remains-a-barrier-for-many #WeightLoss #Ozempic #BloNo #bloomingtonnormal