TimesCast: The Times's Gina Kolata talks about a new study, published on The New England Journal of Medicine's Web site, focusing on the health benefits of a Mediterranean diet.
Related article: http://nyti.ms/YTiShR
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Mediterranean Diet Has Huge Health Benefits, New Study Finds
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Trisha Weight Loss Gummies have been gaining popularity as a natural and effective way to support weight loss efforts. With many people struggling to find the time and motivation to exercise regularly or stick to a strict diet, these gummies offer a convenient and tasty solution that can help curb cravings, boost metabolism, and promote fat burning.
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The New Medical Weight Loss Medication Retarutide
Title:
"Visceral Fat Uncovered: How Fat Distribution Drives Cardiometabolic Health & Weight Loss Success". - 🩺 - E115
Podcast Description:
Join hosts Michael and Amber on this insightful episode of the Health Headliner Podcast as they unpack groundbreaking research on the distinct roles of visceral fat in cardiometabolic health.
Using data pooled from two 18-month randomized controlled trials (DIRECT-PLUS and CENTRAL) with state-of-the-art MRI assessments, the study reveals that the absolute amount of visceral fat (VAT area) and its proportion relative to total abdominal fat (VAT%) are linked to different metabolic outcomes.
• Discover how a higher VAT proportion is a stronger predictor of hypertriglyceridemia, while a larger absolute VAT area correlates with chronic inflammation and impaired blood sugar regulation.
• Learn why these findings challenge traditional weight loss metrics like BMI and total weight loss, paving the way for personalized interventions that target specific fat distribution patterns.
Tune in to explore how tailoring dietary and lifestyle strategies based on individual fat profiles could revolutionize weight management and reduce cardiometabolic risk.
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#VisceralFat
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Reference:
Hadar Klein et al, Visceral adipose tissue area and proportion provide distinct reflections of cardiometabolic outcomes in weight loss; pooled analysis of MRI-assessed CENTRAL and DIRECT PLUS dietary randomized controlled trials, BMC Medicine (2025).
DOI: 10.1186/s12916-025-03891-9
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Kelly Clarkson And Keto Gummies The Truth Behind The Trend
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