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Welcome to Car Chat #4! In this video, I dive into my unique journey as a father balancing architecture, powerlifting, and a goal to reach 200lbs while losing weight. I’ll share insights on how I juggle a busy 9-5 lifestyle, fitness over 30, and the discipline needed to make progress in both lifting and life.
If you’re a dad, fitness enthusiast, or new to powerlifting, this chat is packed with relatable advice and motivation. Whether you’re using powerlifting apps like Boostcamp, working out at Planet Fitness, or starting your fitness journey later in life, I offer practical tips for staying consistent and overcoming challenges.
As an architect and powerlifter, I know how to integrate creativity, discipline, and fitness to achieve my goals. Join me as I discuss how lifting complements my professional life, helps me stay strong, and keeps me focused on my weight-loss journey.
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Move over gluten. There’s a new diet craze that claims certain foods we consider “healthy” might actually cause disease. The Doctors are joined by Dr. Steven Lundry author of “The Plant Paradox” and Cardiologist Dr. Joel Kahn to discuss.
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
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The Supplement Sleuths are investigating the benefits of berberine for weight loss in our latest video. Berberine, a powerful natural compound found in plants like Goldenseal and Barberry, has been shown to aid in weight management and improve overall health. In this video, we delve into the science behind berberine and its remarkable effects on metabolism and fat reduction.
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