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Curious about Amy Schumer's surprising shift from one weight loss drug to another? Discover her journey!
Amy Schumer openly shares her positive experience with Mounjaro, contrasting it with her previous struggles on Ozempic.,In an Instagram video, Schumer candidly discusses her debilitating Ozempic side effects, including severe nausea.,She mentions trying Mounjaro after a positive telehealth experience that encouraged her to share with friends.,Schumer highlights the hormone therapy combined with Mounjaro, improving her perimenopause symptoms dramatically.,The comedian reports noticeable gains in energy, mood, and overall well-being since starting Mounjaro.,Schumer's positive experience led her to invest in the telehealth service she used to access Mounjaro.,Amy reflects on her past with Ozempic and how her genetic disposition influenced her side effects.
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Angel Arellano went through a weight loss program with Regenics and it changed his life. Are you interested? https://regenics.com/products/tirzepatide/
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00:00 Giriş
02:20 Diyabet olmamak için ne yapılması gerek?
04:41 GLP-1 tipi ilaçlar nedir ve ne işe yararlar?
10:32 Bir kişi diyabet olduğunu nasıl anlar?
12:22 GLP-1 tipi ilaçlar tüm şeker hastalarında kullanılabilir mi?
14:42 GLP-1 tipi ilaçların zayıflama amacı ile kullanılması
20:53 Bu ilaçlar ilk ne amaçla kullanım için üretildi?
25:19 Obeziteli bireylerin hepsinde Tip-2 diyabet var mıdır?
25:48 GLP-1 tipi ilaçlar iştahı nasıl kesiyor?
27:39 Bu ilaç ileride beslenme yetersizliğine sebebiyet verir mi?
29:20 Bu ilaçlar bağımlılık yapıyor mu, kullanılması gereken doz seviyesi nasıl belirlenir?
32:41 Bu ilaç beraberinde kullanılan gıda takviyelerini etkiliyor mu?
34:15 Bu ilaçların sahtelerinin üretilmesi ve yan etkileri
37:07 İlacın pahalı olması, daha ucuz olan sahtesinin alınmasına sebebiyet verebilir mi?
40:07 Bu ilaçların ağır yan etkileri var mı?
44:27 Bu ilacın tiroid ile bağlantısı araştırılıyor mu?
46:51 İlaç neden bu kadar pahalı?
49:46 Bu ilacın yaş sınırı var mı?
53:19 Kapanış
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Hello YouTube Family!
I'm so excited to bring you another 30-Minute Treadmill Workout!
This one's like a roller coaster climb! It's also low impact, but super effective!
Max incline is 15%, but if your treadmill doesn’t go that high, no worries...just crank it up to the highest setting available on your machine.
Remember, this is your workout....feel free to modify as needed to fit your fitness level. Most importantly, stay safe and have fun!
If you questions, comments, or just want to share how it went? Drop them below (or email: [email protected]) I love hearing from you!
Let’s move!
Today's Workout Breakdown
00:00 - Introduction & Info
00:44 - Warm-Up & Work-Out Begins
30:32 - Beginning of 1 minute run
31:32 - Cool-Down Begins
Remember to combine cardio with a balanced diet and strength training!
A Few Benefits of Incline Walking:
1. Boosts Cardiovascular Fitness
Walking on an incline increases your heart rate more than walking on a flat surface, improving heart and lung health over time.
2. Burns More Calories
Incline walking can burn 50% more calories than walking on flat ground, making it a great tool for fat loss.
3. Great for Glutes, Hamstrings, and Calves
The incline targets the posterior chain (glutes, hamstrings, and calves), sculpting and strengthening your lower body.
4. Improves Mental Focus and Mood
Incline walking boosts endorphins and brain circulation, which helps reduce stress and sharpen focus....especially when done consistently.
5. Improves Posture and Core Strength
To stay balanced on an incline, your core muscles activate more, improving stability and posture over time.
6. Time Efficient
Because it's more intense, incline walking gives you more results in less time, even with shorter sessions.
Benefit of Electrolytes:
Electrolytes are minerals that carry an electric charge. They’re essential for your body to function properly...especially during movement, sweating, or fasting.
Top Benefits of Electrolytes:
1. Hydration Helper
Electrolytes like sodium, potassium, and magnesium help your body absorb and retain water; hydrating your cells more efficiently than water alone.
2. Supports Brain & Nerve Function
They regulate electrical signals in the nervous system, helping with mental clarity, focus, and mood stability.
3. Muscle Function & Cramp Prevention
Electrolytes (especially potassium and magnesium) help your muscles contract and relax smoothly, reducing the risk of cramps or twitching.
4. Boosts Energy Levels
Low electrolytes can leave you feeling tired, foggy, or dizzy. Maintaining balance can help you feel energized and alert.
5. Regulates Blood Pressure & Heartbeat
Sodium, potassium, calcium, and magnesium work together to keep your heart rhythm steady and blood pressure in check.
6. Essential During Sweating or Low-Carb Eating
You lose electrolytes through sweat, urine, and fasting. Replenishing them is key during: Exercise, Sauna use, Keto/low-carb diets, Illness (vomiting/diarrhea)
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Get your FREE Macros 101 for Body Composition Guide (https://www.witsandweights.com/free/nutrition-101-guide) to master your macros and calorie intake for fat loss, muscle gain, and better health, including workout nutrition for performance and recovery and a long-lasting approach WITHOUT depriving yourself of foods you love.
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This is a replay of Ep 197 (https://www.witsandweights.com/197) . Originally aired on July 29, 2024 as: Your Very First Cut (Lose 10-30 Pounds of Fat)
Do you want to lose 10-30 pounds of fat without sacrificing muscle or energy? Do you know the common pitfalls that derail fat loss and how to avoid them? Are you ready to learn the smarter, more efficient approach to your first cut?
Today, Philip (@witsandweights (https://www.instagram.com/witsandweights/) ) dives into a smarter and more efficient approach to help you achieve your first successful cut, losing 10 to 30 pounds of fat without drastic measures. He breaks down the process of cutting body fat, addressing common concerns such as calorie counting and training adjustments.
Philip also outlines the frequent mistakes many make during their first cut, including unrealistic expectations. He shares essential principles and a step-by-step guide for sustainable fat loss.
Tune in to learn how to navigate this journey and unlock the physique you've been working hard to reveal.
Today, you’ll learn all about:
• Mistakes to avoid during your first cut
• Principles for successful and sustainable fat loss
• Step-by-step guide to implementing a successful cut
Episodes mentioned:
• Everything You Need to Know About Fat Loss (Simple Strategies for a Fitter, Leaner Body) (https://witsandweights.com/40)
• My Stair-Step Fat Loss Process to Get Lean and Ripped (https://witsandweights.com/191)
• My 3 New Dieting Methods for Smarter, Easier Fat Loss in 2024 (https://witsandweights.com/186)
• Why Macros Might Be All You Need to Streamline Your Nutrition (https://witsandweights.com/194)
• Spend 70% of Your Time Doing THIS for a Faster Physique Transformation (Rapid Prototyping) (https://witsandweights.com/192)
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Support the show (https://www.buzzsprout.com/1870546/support)
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👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment (https://witsandweights.com/free-call)
👥 Join our Facebook community (https://bit.ly/3vyLDqO) for live Q&As & support
✉️ Join the FREE email list (https://witsandweights.com/email) with insider strategies and bonus content!
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Apple gummies are a popular candy treat that many people enjoy. However, if you are following a ketogenic diet, you may be wondering if you can still indulge in these delicious treats without sabotaging your diet. In recent years, there has been an increasing demand for keto-friendly versions of popular candies, including apple gummies. These gummies are made with low-carb ingredients and are sweetened with keto-friendly sweeteners, making them a suitable option for those following a ketogenic lifestyle. In this article, we will explore the pros and cons of apple gummies that are keto-friendly, so you can make an informed decision about whether or not to incorporate them into your diet.
Pros
1. Low in carbs: Apple gummies that are keto-friendly are typically made with low-carb ingredients such as gelatin, apple extract, and natural sweeteners like stevia or erythritol. This means that you can enjoy a sweet treat without worrying about spiking your blood sugar levels or getting kicked out of ketosis.
2. Great taste: Despite being low in carbs, keto apple gummies are still packed with delicious apple flavor. They are a satisfyingly sweet treat that can help curb your cravings for sugary snacks while staying within your carb limits.
3. Convenient snack option: Apple gummies are a convenient snack option that you can easily take on the go. They are portable, non-perishable, and can satisfy your sweet tooth cravings without derailing your ketogenic diet.
Cons
1. Cost: One downside of keto apple gummies is that they can be more expensive than traditional candies. The use of high-quality ingredients and the specialized process of making them keto-friendly can drive up the cost of these treats.
2. Artificial ingredients: Some keto apple gummies may contain artificial ingredients and preservatives to enhance their flavor and shelf life. If you prefer to avoid artificial additives in your food, be sure to check the ingredient list before purchasing these gummies.
3. Risk of overconsumption: Just because apple gummies are keto-friendly doesn’t mean you can eat them in unlimited quantities. It’s still important to practice moderation and portion control when enjoying these treats to prevent exceeding your daily carb limit.
Health Benefits
While apple gummies may not offer the same nutritional benefits as fresh apples, they can still be a healthier alternative to traditional candies. Keto apple gummies are typically lower in sugar and higher in fiber than regular gummies, which can help promote better blood sugar control and digestive health.
Additionally, the use of natural sweeteners like stevia or erythritol in keto apple gummies can help reduce your overall sugar intake and support your weight loss goals. These sweeteners have little to no impact on blood sugar levels, making them a suitable option for those with diabetes or insulin resistance.
Overall, while keto apple gummies should still be enjoyed in moderation, they can be a tasty and satisfying treat for those following a ketogenic diet.
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LIPOZEM - ((⚠️NEW BEWARE!!⚠️)) - LIPOZEM REVIEW - LIPOZEM REVIEWS - LIPOZEM WEIGHT LOSS SUPPLEMENT
✅ Official Website: https://rebrand.ly/lipozem_offer
✅ Official Website: https://rebrand.ly/lipozem_offer
✅What Is Lipozem?
Lipozem is a metabolic support formula developed to support healthy weight loss in the body. It curbs your appetite and controls the habit of overeating. This ketogenic formula is also effective in increasing energy levels and improving digestion.
This supplement is manufactured in a strict lab facility that is FDA-accredited and GMP-certified. Every ingredient used in the Lipozem formula is clinically tested in labs to ensure that they are chemical-free and safe. It is 100% free of chemicals, additives, stimulants, and GMOs, making it non-habit-forming and side-effect-free.
Every batch of this formula is rigorously tested in labs to ensure that quality and safety are maintained. It comes in capsule form and one bottle contains 60 tablets.
✅How Does Lipozem Work?
Lipozem is a weight loss breakthrough that is developed to support effective weight loss in the body. It targets the root cause that causes stubborn body fat in the body. It combines scientifically proven ingredients to enhance the metabolism and activates the fat-burning mechanism of the body.
It curbs the appetite to control cravings and hunger, thereby reducing the habit of overeating. In addition, it supports thermogenesis and lipolysis to promote fat loss from the body. Lipozem capsules also balance blood sugar, cholesterol, and blood pressure to support cardiovascular health.
In addition, it helps ease digestive functions and support gut health. Overall, Lipozem supplement works to reduce the absorption of fat from the intestine and prevent fat accumulation.
✅What Are The Ingredients Used In Lipozem?
Lipozem is a combination of natural ingredients that are scientifically proven to support healthy weight loss in the body. The key ingredients used in this formula are listed below in bullet points.
Magnesium beta-hydroxybutyrate (BHB)
Magnesium beta-hydroxybutyrate is effective in supporting weight loss. It modulates the cortisol and metabolic pathways involved in fat distribution. This Lipozem ingredient helps reduce high levels of blood sugar to control body weight.
Calcium beta-hydroxybutyrate (BHB)
Calcium beta-hydroxybutyrate helps support lipolysis and thermogenesis to boost metabolism and increase fat burning in the body. It suppresses the appetite to control cravings and hunger. Also, it supports the health of your bones.
Sodium beta-hydroxybutyrate (BHB)
Sodium beta-hydroxybutyrate is a steady source of energy that helps you stay active throughout the day. It helps boost metabolism and activities of the fat-burning mechanism of the body. It reduces high blood pressure to support cardiovascular health.
✅Key Health Benefits Of Lipozem
Regular use of this natural dietary supplement delivers various health benefits in addition to reducing body weight. In this section of the review, the major benefits of using Lipozem are listed in bullet points.
Increase energy levels
A lot of fat is burned with the help of this supplement. The burned fat and carbs are directly converted to energy rather than being stored up as energy. This helps boost energy levels and makes you feel active and energetic throughout the day.
Supports heart health
The ingredients used in the Lipozemformula help reduce high levels of blood sugar, cholesterol, and blood pressure. Together they work to support healthy functions of the heart. It also prevents the chances of developing heart-related issues.
Improves digestive health
The Lipozem fat burner works to improve digestive health. It eases the digestive process and supports a healthy gut. It also relieves gastrointestinal issues like bloating, gas trouble, and constipation.
Support healthy bones
One of the main components used in this supplement is calcium beta-hydroxybutyrate. It helps strengthen the bones and prevent breakage. This way it supports healthy bones and makes you stronger and healthier.
HIGHLIGHTS:
00:01 - LIPOZEM Review
01:22 - LIPOZEM Review Official Website!
01:43 - What is LIPOZEM Review?
02:19 - How Does LIPOZEM Review Work?
02:55 - LIPOZEM Review Reviews - Conclusion
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Weight loss can be a challenging journey for many individuals, especially those with obesity or overweight. In recent years, medications such as dulaglutide and semaglutide have shown promising results in helping people achieve their weight loss goals. These medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists, which work by regulating appetite and promoting feelings of fullness. But how do dulaglutide and semaglutide compare when it comes to weight loss effectiveness? Let’s delve into a comparative analysis of dulaglutide vs semaglutide for weight loss.
Dulaglutide: An Overview
Dulaglutide is a once-weekly injectable medication approved by the FDA for the treatment of type 2 diabetes and obesity. It works by mimicking the effects of GLP-1, a hormone that regulates blood sugar levels and appetite. Dulaglutide has been shown to help individuals lose weight by reducing food intake, increasing satiety, and improving insulin sensitivity.
Studies have shown that patients taking dulaglutide experienced significant weight loss compared to those on a placebo. In clinical trials, dulaglutide was found to be effective in promoting weight loss when used in conjunction with a healthy diet and exercise regimen. Some common side effects of dulaglutide include nausea, vomiting, diarrhea, and abdominal pain.
Semaglutide: An Overview
Semaglutide is another GLP-1 receptor agonist that has shown promise in promoting weight loss. It is available as a once-weekly injectable medication for the treatment of type 2 diabetes and obesity. Semaglutide works by slowing down digestion, reducing appetite, and increasing feelings of fullness.
Clinical trials have demonstrated that semaglutide is more effective at promoting weight loss compared to other GLP-1 receptor agonists, including dulaglutide. Patients taking semaglutide have experienced significant reductions in body weight and improvements in metabolic health. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation.
Comparative Analysis
When comparing dulaglutide and semaglutide for weight loss, several factors need to be considered. One key difference between the two medications is their efficacy in promoting weight loss. Studies have shown that semaglutide is generally more effective at inducing weight loss compared to dulaglutide.
Another important consideration is the dosing schedule. Dulaglutide is administered once weekly, while semaglutide is also given on a weekly basis. However, some formulations of semaglutide may require more frequent dosing. This difference in dosing schedule may impact patient adherence and overall weight loss outcomes.
In terms of side effects, both dulaglutide and semaglutide can cause gastrointestinal symptoms such as nausea, vomiting, and diarrhea. However, the severity and frequency of these side effects may vary between the two medications. Patients should consult their healthcare provider to determine which medication is better suited for their individual needs and tolerability profile.