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A new study finds using GLP-1 receptor agonists to treat obesity in otherwise healthy adults is safe and very effective. https://www.healthday.com/healthday-tv/weight-loss/how-effective-are-glp-1-meds-for-weight-loss-in-people-without-diabetes What does the latest science say about the use of GLP-1 meds to treat obesity in people without diabetes? A review of 26 randomized controlled trials concludes the drugs are safe and very effective in otherwise healthy adults who need to drop significant pounds. The trials included three GLP-1 receptor agonists approved by the FDA and nine that are not yet approved for weight management. The greatest weight loss was reported among participants who used retatrutide, an experimental triple agonist that is not yet commercially available. Participants who took retatrutide dropped up to 22.1% of their starting weight after 48 weeks. Those given tirzepatide, the active ingredient in Zepbound, lost 17.8% of their body weight after 72 weeks. Semaglutide, the active ingredient in Wegovy, resulted in a loss of up to 13.9% after 68 weeks. All of the GLP-1 drugs tested had similar side effects, according to the researchers, with the most common being mild gastrointestinal issues like nausea and diarrhea. The authors say these findings support the use of GLP-1 receptor agonists for the treatment of overweight or obesity among adults without diabetes. Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/

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